HAND ARM VIBRATION SYNDROME: THE FACTS (GUEST POST)

 If you work with power tools of any variety, the chances are you have experienced some degree of hand-arm vibrations. While limited exposure to these vibrations is unlikely to cause any lasting damage, over exposure can lead to hand-arm syndrome (HAVS) or carpal tunnel syndrome.

The Health and Safety Executive (HSE) estimates that 2 million people are at risk of developing HAVS.

What is HAVS?

Hand-Arm Vibration Syndrome or Vibration White Finger Claims is a debilitating condition that damages the nerves, blood vessels, muscles and joints of the hands, wrists and arms. Those that operate hand-held or hand-guided power on a regular basis are significantly increasing their be at risk of developing the condition. HAVS or Vibration white finger are both permanent and highly debilitating.

Early Symptoms include:

  • Loss of feeling in the fingers
  • Tingling and numbness in the fingers
  • Loss of strength in your hands
  • Tips of your fingers going white, then red and painful.

If you continue to use high-vibration tools these symptoms may get worse, for example:

  • Permanent numbness in hands leading to a complete loss of feeling
  • Inability to pick up small objects such as screw or nails
  • The vibration white finger could happen more frequently and affect more of your fingers

For a more detailed breakdown of symptoms, the HSE have produced an employee guide to hand-arm vibration.

Who is at risk of developing HAVS?

You are at risk from HAVS or Vibration White Finger if you use hand held or guided tools such as:

  • Concrete breakers
  • Sanders
  • Grinders
  • Hammer drills
  • Chipping hammers
  • Chainsaws
  • Hedge trimmers
  • Powered mowers

How can I reduce the risks?

Ultimately it is your employer’s responsibility to protect you against HAVS or Vibration White Finger, but you should remain vigilant and be conscious of the early symptoms. If it is possible try to find a way in which you can do your without using vibrating tools and machines. If this is not an option happen then:

  • Use suitable low-vibration tools.
  • Ensure tools are properly maintained and repaired to avoid increased levels of vibration
  • Take regular breaks from using vibrating
  • Avoid gripping or forcing a tool more than required
  • Store tools so the handles are not cold when in use
  • Keep warm and encourage good circulation
  • Wear anti-vibration gloves 

Asons Solicitors suggest that if someone would like to learn more about the HAVS or Vibration White Finger, or if they would like to better understand the HAVS and Vibration White Finger claims process that information is available at www.asons.co.uk, or via an expert helpline on 01204 521 133. Sent to us by Thomas Fairclough. 

For further information contact:

Email: info@asons.co.uk

Website: www.asons.co.uk

 

DANGERS OF DISTRACTED DRIVING (GUEST POST)

 Distracted driving is a very dangerous problem throughout the United States. In 2011 NHTSA reported over 3,000 people were killed in distracted driving crashes. Distracted driving is most prevalent among young adults. It is reported that 16% of all drivers under 20 involved in fatal crashes were reported as distracted at the time of the crash. It is no surprise with all the love for technology and social media this age group is the largest percentage of drivers who are distracted.  In fact teen drivers are more likely than any other age group to be involved in a fatal distracted crash.

There are 3 main types of distracted driving; visual, manual and cognitive. Visual distractions are taking your eyes off the road to look at such things as your phone, watching a video, looking at GPS or reading a map. Manual distractions are taking your hands off the wheel to text, eat/drink or adjust the radio. Cognitive is taking your mind off of what you are doing, by talking to other passengers or on your phone, sleepiness or any other mental distraction.

Out of all the three different forms of distractions and activities text messaging is the most dangerous as it requires visual, manual and cognitive attention from the driver. Sending or receiving a text takes a driver’s eyes off of the road for an average of 4.6 seconds. This is equivalent of driving the length of an entire football field blind, if you were driving at 55mph as most people do on a highway. Drivers are three times more likely to get into a crash by engaging in such visual-manual tasks.  In fact of all American teens 40% say they have been in a car where the driver used a cell phone in a way that put people in danger.

At any given moment there are over 800,000 vehicles driving in the U.S while using a cell phone in some capacity. This results in a 23% increase of potential accidents on all roads. State laws throughout the country are helping to enforce a no cell phone/texting driving policy. These have helped in the effort but there are still many accidents occurring. How else can we help to solve this problem? The best way to end distracted driving is through education and learning the dangers. The United States Department of Transportation have held two summits on the topic, along with programs such as ATT’s texting and driving campaign “It Can Wait”,  which is now working with ABC Family and a variety of their show’s stars to help educate teen drivers. There was also a texting and driving episode famously mentioned on “Glee”. The continued effort through media is helping to bring awareness to not only teens but across all ages.

By sharing these facts we can help to save lives. For more information, or if you were in an accident due to a Distracted Driver contact a Personal Injury Lawyer in your local area. Tiano O’Dell PLLC (http://www.westvirginiapersonalinjurylawyer.net/) offers information and resources to individuals who are in need of legal representation in the West Virginia area for those who have been hurt by drunk drivers. 

(All facts brought to you thanks to NHTSA’s www.distraction.gov)

OBSERVE NATIONAL FIRE PREVENTION WEEK!

Since 1922, Fire Prevention Week has been observed on the Sunday through Saturday period in which October 9 falls.  This week’s observation began on Sunday, October 6 and goes through Saturday, October 12.  “Prevent Kitchen Fires”—that’s the message of this year’s Fire Prevention Week.

More fires start in the kitchen than in any other part of the home—and here are some tips for people on how to keep cooking fires from starting in the first place.  Fires that originate in the kitchen are the Number 1 cause of home fires and home fire injuries – mainly from unattended cooking.  Some tips to prevent this are to never leave the stove while you are grilling, frying, or broiling food.  Keep wooden utensils, oven mitts and cup towels away from the stovetop.  Keep lids handy to smother a pan fire.  If you can’t control the fire, call 9-1-1 and leave.

 Another tip: establish a three foot “kid-free-zone” around the stove and area where food is being prepared. 

Scald burns are the second leading cause of burn injuries.  Microwaves frequently cause scalding burns.  One example is soup that is heated in the microwave is extremely hot when it comes out, and should be allowed to cool before it is consumed.  Children should be supervised when using a microwave.  If there is a fire in the microwave, leave the door closed, turn it off, and unplug it. 

Smoke alarms serve an important roll in reducing fire deaths.  Once you hear the alarm, there is a chance of  very little time left to get out of the house.  Families should have an escape plan and find ways to get out of every room. 

 According to an NFPA survey, only one of every three American households have actually developed and practiced a home fire escape plan.  While 71% of Americans have an escape plan in case of a fire, only 47% of those have practiced it. One-third of American households who made an estimate thought they would have at least 6 minutes before a fire in their home would become life-threatening. The time available is often less. And only 8% said their first thought on hearing a smoke alarm would be to get out. 

Take fire seriously, whether it is a kitchen or home fire, workplace fire, campfire, or any other type that you are able to prevent by being attentive.  Firefighters will appreciate your diligence.  Let’s try to make their job a little easier.

 

Source: National Fire Protection Association

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

THE IMPORTANCE OF WEARING THE RIGHT WORK GLOVES (GUEST POST)

Most of us take our hands for granted, but it doesn’t take a genius to realize that they’re fairly important and should be protected the best that we can! If you’re working in certain jobs, it’s vital that you wear the right work gloves to help prevent any injury or harm. Let’s take a look at why it’s so essential.

First, the danger of cutting in many roles is a very real one and must be avoided. Whether you’re using a small craft knife or a large saw, try to match the level of protection from your gloves with the level of danger that may be presented. Puncturing is a related worry, and specialized gloves exist if this is a worry in your particular line of work.

Another reason to wear the right gloves is vibration. Tools such as drills will often give off vibrations that can be potentially damaging, but lessened by wearing a pair of gloves. Cushioned gloves are a great option here as they provide insulation to lessen the shocks. If you’ve read about conditions such as Vibration White Finger, you’ll know just how harmful this can be and why it must be avoided.

Next up, hot and cold can have a serious impact on your hands. Lower temperatures can lead to frostbite in more extreme cases, and there’s the obvious danger of burning if you regularly handle items that are hot. A good pair of gloves will reduce the chance of either of these occurring, and will also enable you to carry out the job in comfort.

Finally, there’s the issue of grip. If you’re working with small and fragile items, gloves can lessen the likelihood of causing any damage to your material by ensuring a firm grip. In this case, gloves can increase levels of productivity and accuracy.

As you can see, choosing and wearing the right work gloves is vital for both your own safety and for ensuring that the task is carried out to your highest ability. Make sure that you do your research and buy the best pair of gloves for the job. There are several retailers that specialize in protective gloves for the workplace, so you’ll be able to find the right product to suit you needs. Your hands will thank you for it!

About the Author

This article was written on behalf of Protec Direct. Protec Direct are one of the largest suppliers of PPE & Workwear in the UK. Whatever industry our customers operate in, from heavy industrial to light catering, from professional construction to laboratory work, we are able to offer a comprehensive range of products to satisfy the most demanding performance criteria.

Note: We thank our guest contributors for this informative article about the importance of wearing work gloves.  Texas America Safety Company has been in the business of selling all types of personal protective equipment for over 25 years.  We have gloves that range from work gloves to medical grade gloves.  As stated above, it is surprising that injuries to our hands that can be avoided by wearing the right type of glove for every specialized type of work. pb

 

ALL MECHANICS SHOULD UNDERTAKE THESE SAFETY CHECKS (GUEST POST)

Regular servicing of a vehicle means that it remains roadworthy for longer. Not only does servicing keep the car in good condition and pick up on mechanical problems, which might cost you more in the long run, it keeps you safe. When conducting a service all mechanics should be checking the safety features as well as the engine parts. Knowing what sort of checks repairmen should be making on your behalf, therefore, is essential for any motorist. And remember that not all of these types of checks are immediately obvious ones. 

Seat belts

One thing that many car owners don’t know is that a simple seat belt check is something that ought to be carried out during a service. Seat belts should be checked for their accessibility as well as their condition. In both the front and back seats, belts should be replaced if they are no longer in top notch condition.

Steering

The steering mechanism of your car or van should also be the focus of a check. Loose or failing steering components need to be addressed and replaced, from time to time. Steering alignment is key for the good running of your vehicle and can wear down your tires quickly if it is not perfect. Seriously misaligned steering, on the other hand, is a safety issue. You could have trouble under heaving braking if problems like this are not resolved.

Suspension

The suspension system of your car should also undergo a safety inspection. Common suspension systems, such as leaf springs, can cause damage to the vehicle if they are not serviced properly. Different manufacturers use different types of leaf springs for suspension, so a qualified mechanic is needed for this sort of check. All of the U-bolts of the car’s suspension need to be checked to make sure they are fully tightened, for instance.

Brakes

Brakes are an important part of any vehicles operation and especially so if you want to remain safe whilst on the road. Common problems with the braking system are that the pads become worn. These are the parts of the system that come into contact with the wheels when you apply pressure on the brake pedal. Your brake technician should check that any wear they show is tolerable and replace ones that are overly worn. 

Tires

Like breaks, you car’s tires should also undergo an inspection to make sure they are not too worn. Of course, all tires show wear after time on the road, but tires that have become bald, where no tread is visible, are dangerous and should be replaced. Your mechanic should check the depth of tread remaining on your tires. Remember that this should include an inspection of your spare tire, as well as the four that are fitted.

Lights

The proper functioning of your vehicle’s lights is something that many motorists don’t think about, particularly drivers who rarely travel about in the night. Nevertheless, a proper check of all the lights your car uses should be made when it is serviced. Of course, the headlights should be checked for full beam and dipped functionality. Your car’s side lights should also be inspected. Indicators need to have their own separate check. At the rear, brake lights should be checked as well as your vehicle’s reversing light. Lastly, your emergency fog light should be confirmed as working properly.

Windscreen (windshield)

Your vehicle’s windscreen comes in for a lot of abuse while on the road. Chips and cracks can be common problems, particularly if you do a lot of motorway driving. Left un-dealt with, they can lead to serious problems with little or no notice. When your car is serviced, your windscreen’s seal should also be checked – something that many motorists don’t know about. 

Author Bio

UK Aftermarket Spring Specialists has been an established name in the automotive industry since 1962 and with almost 50 years of experience to draw from, we have the knowledge and expertise to help and guide you.

A SMALL REQUEST

Monday is WORLD CANCER DAY…would you be interested in passing on this request?  It is estimated that 93 per cent won’t.   A small request and it’s just one line. Dear God, I pray for a cure for cancer. Amen All you are asked to do is keep this circulating, even if it’s 
only to one more person. In memory of anyone you know 
who has been struck by cancer or in honor of someone who is still living with it.

A Candle Loses Nothing by Lighting Another Candle..

Many of us have has experienced some form of cancer, or has a close relative or friend who has.  As research continues, please take a few seconds to pray for cures to be found for this terrible disease.  Thank you for your time and concern.  Pat

 

TOP TEN MOST COMMON WORKPLACE INJURIES (GUEST POST)

 Every day nationwide, 12 people don’t come home from work. Workplace incidents kill over 4000 workers per year, when all they were trying to do was their job. Millions more per year are injured at work and over 3 million of those never recover from their injuries. Here are the top ten work-related injuries in the US, according to insurance statistics, starting with number 10. 

10. On the Job Violence – Nearly 30 years ago, in Edmond, Oklahoma, a disgruntled postal worker shot and killed 15 people, including himself, and wounded 6 others. Congress determined that the US Postal Service could have and should have taken steps to prevent the tragedy. The term “going postal,” was coined shortly thereafter to describe any incident where an individual loses control and causes mayhem and violence. 

The horrific violence of that day became a springboard for other disgruntled employees, who now account for nearly 500 workplace fatalities per year, mostly by shooting. Injuries from violence in the workplace are an astounding 15-16 injuries per 1000 working. The violence ranges from assault to rape. 

To prevent violence in the workplace, employers need to establish protocols in the event of violence or suspicious activities and train employees to be able to recognize potentially dangerous situations or environments. 

9. Repetitive Motion  – The Medieval working conditions of the 19th & early 20th Century didn’t concern itself with a silly injury such as this. Your back pain, sensory problems, or carpal tunnel syndrome were just good reasons to fire you and replace you with another able body willing to be broken. 

We may be a little more enlightened today but employers still need to make sure that procedures and equipment are ergonomically designed for the least amount of repetitive motion. When this isn’t feasible, then a rotation cycle between jobs needs to be in place to prevent this injury. 

8. Machinery – Nothing is quite as frightening than when a machine latches on to hair, clothing, fingers, or limbs and begins to devour the person attached.

 Employers need to have policies, procedures, and dress codes in place that minimize this type of accident. Additionally, emergency shut-off and back-up controls need to be easily accessible. 

7. Vehicles – Other than specific laws, public service announcements, law-enforcement, and backseat drivers, nobody monitors bad drivers. Consequently, accidents or “inevitabilities” occur. 

Employers can monitor the driving habits of their employees who drive for business by establishing certain driving policies, training, and reporting systems that reinforce good driving habits. 

6. Impacts – These are the injuries that may initially invoke a laugh when someone stubs a toe, walks into a wall, bumps into the corner of a table, or backs into a piece of equipment. It actually isn’t funny, especially when the impact causes serious head trauma or contusions.

Employers should play an active role in keeping walkways clear and welcoming feedback on existing hazardous conditions. Any hazardous condition should be rectified immediately. 

5. Falling Objects – Falling objects may be common in construction zones where hard hats are required at all times but one may not think to be wary in the office or in a retail environment. A case of copy paper falling from the storage shelf or a number 10 can falling from the top shelf of a grocery store may not be common enough to require hard hats in the office or grocery store but they do occur. 

Employers in all lines of work need to be wary of any existing condition where objects can potentially fall and injure an employee. Altering conditions and establishing policies can reduce this type of injury. 

4. Slipping and Tripping without Falling – Whew! You almost fell. That might have been less painful however, than the involuntary twisting and wrenching of your muscles, tendons, and other tissues trying to avoid the fall. These events can cause debilitating injuries and conditions that may cause you to lose work or need long-term medical attention. 

3. Falling from Heights – Taking a tumble off a ladder, scaffold, roof, or stairway, can cause severe injury, with head trauma being the most serious. Some jobs that carry the constant threat of falling will usually take extra precautions to alleviate that risk. However, many falls occur while performing simple tasks like changing a light bulb or carrying a box down a flight of stairs. 

Employers should create policy and procedures that take into consideration inherent dangers in the workplace. Employees should not ignore policy, no matter how skilled they feel they may be without safety equipment or procedures.

2. Slipping, Tripping, and Falling  Slippery floors, uneven surfaces, or out of place objects and equipment in walkways can cause slips and falls that can result in serious injury. 

Employers should make sure chronic problems such as uneven surfaces or items left in walk areas are rectified and solved. Policies regarding spills and wet surfaces, including having hazard markers, need to be in place. Employees should be aware of their environment at all times. 

1. Overexertion – And the number one work related injury is overexertion. Any physical activity that hasn’t been replaced by a machine, such as lifting, pushing, carrying, throwing, or pulling has the potential for exertion injury. Overexertion may ultimately be a relative term since it differs from person to person. However, anytime someone pushes himself or herself beyond physical capacity, injury may be imminent. 

Employers should be aware of all exertion regulations and not expect employees to push themselves beyond those guidelines. 

Conclusion 

Workplace injuries and deaths may seem inevitable, but by improving the safety surrounding the inevitable situation or removing that situation altogether could diminish their frequency. Employers and employees need to play an active role in making this happen. 

This piece was written by Kurt Dowdle, a writer for http://naqvilaw.com, a personal injury firm in Las Vegas, NV.

LIVING ALONE: STEPS WOMEN SHOULD TAKE TO STAY SAFE (GUEST POST)

 With increased financial independence, more and more women prefer to stay alone. The idea of living alone has its own perks that most women find very appealing. You can live on your own terms, feel emancipated and enjoy absolute freedom. However, such a life also comes with its own share of disadvantages in the form of security issues. Increasing crime against women has made it imperative for women to adopt means to ensure their safety. If you are a woman living alone, here are the things that will make sure that you stay safe and enjoy your life.

Choose a neighborhood with care

The safety measures you undertake should start from looking for a safe neighborhood. Check out the crime rate in the neighborhood and talk to the people and local businesses. These people will give you a fair idea about the area and also whether it is safe or not.

Once you move in, establish a rapport with your neighbors. Keep in touch always so that you are aware of the happenings in the area and can take steps accordingly.

You should know the layout of the neighborhood also. Familiarize yourself with the places so that you know the areas that tend to remain dark or deserted at night. If you have an erratic work schedule you will know which areas to avoid and when.

Secure your home           

Burglars look for homes that they can break in easily. Homes with wooden doors and windows are their easy targets. To ensure your security, you should replace old wooden doors with reinforced steel. If possible, install security grilles. Invest in deadbolt locks for the exterior doors. The windows also require special attention. Hire a specialized locksmith service and get your entire house inspected and adopt their suggestions to bolster the security system. But also remain aware of ghost locksmiths as Nashville lock maker 456lock points out. Simple things like door chains and spy holes go a long way in making you feel safe and secured.

Beware of strangers

You can install an intercom at the door to identify people who visit your home. Never open the door if you are not sure about who is on the other side. Use the door chain to slightly open the door while attending to strangers. The incidents where the innocuous pizza delivery boy or a courier guy has tried to break in or molest women staying alone necessitate you to be alert always.

Get canine company

A dog is not only a man’s great friend but can be a protector also. Apart from giving you company and much needed love, your pet dog can keep a watch on your house and also alert you about any suspicious movements. Even when you are away, presence of the dog will deter burglars from trying to encroach in your house. 

Leave your home secured all the time

Always keep the doors and windows shut. When you leave your house, take extra care to check all the entry points. No one should be able to gain entry when you are absent. While going for vacations, inform your neighbors about your plan so that they can keep an eye on your house. Keeping spare key under the doormat is a very bad idea. Keep it with a neighbor or a friend instead.

Sensor floodlights installed on the exteriors like the balconies, porches and doorway will keep away burglars.

Take help of technology to ensure your safety

Technology has made it extremely easy to keep your house under constant surveillance and also make you safe always. Your mobile phone can play a great role in ensuring your security. You should include 911 in the speed dial list. Always keep the mobile near you even when you are inside the house. While traveling alone, inform your friends or your relatives about your whereabouts.

Wireless security systems can be installed at home to keep a constant watch on your home. You can even get CCTV cameras installed at certain locations. Geo-locations software, energy savings security systems are great options to make your house burglar-proof. These systems are not only easy to operate but also make your home safe when you are away. With advancement in technology, they have become affordable also.

Keep your personal life to yourself

Social networking sites often become traps for women. Avoid sharing your personal information in social networking sites. Your working hours, travel plans and whereabouts should be kept to yourself only. Share this information only with friends whom you trust and know personally.

To prevent stalking and strangers knowing your whereabouts, you should alter your daily schedule from time to time. Change the route you usually take to reach home or office and also alter the timing also.

Being alert and responsible will keep you safe. Carrying pepper sprays, being fit and knowing self-defense techniques will instill confidence in you to handle any situation and protect yourself. 

About the Author

Anna is a home security expert in Nashville, Tennessee, who helps home owners and business owners stay safe. She loves writing articles related to home security and women safety. 

ABIDING BY THE LAWS OF WORKPLACE HEALTH AND SAFETY (GUEST POST)

The federal laws stated by the “Occupational Safety and Health Act” (OSHA), makes it mandatory for the employers to create a safe environment of working for the employees. Several states have their own laws for workplace safety. In order to abide by OSHA, employers are required to learn their obligations and also determine whether they need to abide by the state or federal laws. 

Depending on the state on which your company or business operates, it is determined whether you need to follow the sate or federal laws. This article mentions the state names that are governed by the state laws. The states not falling in that category need to follow the federal laws.

 The State Laws: 

OSHA, when passed, preempted all the state laws for occupational safety and health. At that time, every state had the choice to submit a plan to “Secretary of Labor” to get it approved. If the plan was found to be acceptable by the secretary, then the laws of the state were permitted to stand. In such states, referred to as the “state plan states”, employers must abide by the state’s standards, regulations and laws on workplace health and safety. The states do not require following the federal OSHA. 

The names of states falling in the category of “state plan states” are – Wyoming, Washington, Virginia, Vermont, Utah, Tennessee, South Carolina, Oregon, North Carolina, New Mexico, Nevada, Minnesota, Michigan, Maryland, Kentucky, Iowa, Indiana, Hawaii, California, Arizona and Alaska.

New York, New Jersey and Connecticut also own workplace safety laws, but they are applicable to only the local and state government employees. Private employers are bound to follow the federal laws. 

In case your business runs in one of the states falling in the category of “state plan states”, you can gather information and details about the resources and laws of your state of the website of “U.S. department of Labor” at www.osha.gov. In the website, look for “State Occupational Safety and Health Plans”. 

If your business does not operate in one of the states listed above, then you must follow the federal OSHA. 

The Federal Laws: 

OSHA is applicable to everyone in a workplace. 

The rules of OSHA must be followed for each and every employee in your business, irrespective of the employee’s classification, status or title. This implies that the federal law is applicable to stockholders, partners, supervisors, mangers, officers, rank-and-file workers and the family members who are working in your business.

However, the law is not applicable to the family members of an operator of a farm and independent contractors. 

General rules of safety for all types of businesses: 

According to OSHA, the employers are required to maintain the workplace free from hazards, which they know about or should know, and which are likely to lead to or are leading to the occurrence of serious physical injuries or may prove to be fatal. Such hazards are known as “recognized hazards”. 

Hazards can be in the form of unsafe conditions such as broken equipment or toxic fumes. They can also be in the form of unsafe practices like operation of circular saws using one hand rather than using both hands, or push starting tractors. Hazards can be easily detected by walking around the workplace and utilizing the senses. For example, hazards can be detected by sight or smell. 

Your duty is also to ensure safety of employees when they are sent outside the workplace for any work. If the employees are being sent to a demolition or construction site, ensure it is a safe place. The tools and equipment used by the workers should be safe to use. 

Conclusion: 

This information would help you as an employer to determine which laws you are being governed by. Workplace safety is an extremely important factor, and you must abide by the laws, rules and regulations strictly. 

 

Author’s Bio: Alisa Martin, is a regular blogger, and has been authoring articles on various law topics for the past decade. She is a regular contributor to http://abinternationallaw.com/.