Yearly Archives: 2017

General Safety Issues, Uncategorized

Security On A Construction Site

Security On A Construction Site

 According to the U.S National Insurance Crime Bureau, there is over $1 billion of construction equipment stolen every year. Thieves tend to view a construction site as an ‘easy mark’ due to lack of natural security measures like closed doors and enclosing walls available. This is why physical construction security can be very important.

 

By investing in the right security measures, you can drastically decrease the likelihood of any potential theft or vandalism occurring on site.

There are several construction site security systems which you could consider to maximise the security of your work possessions. One in particular is electric fencing and locks. Electric fences are fairly inexpensive and can keep outsiders off limits. Electric locking can also help to prevent thieves from accessing construction tools and equipment.

CCTV video surveillance can also help to increase your overall security significantly. Keeping constant eyes on your construction site can steer criminals away because they know they are being watched at all times.

Further security measures for a construction site include posted notices, and proper identification and record keeping. Whilst posted notices may not keep criminals out, they warn intruders of what the consequences would be for them if they were to break in and steal equipment. As well as this, marking all equipment with the use of identifiable tags can be a great way of keeping track of your construction equipment. This way you can easily identify which equipment is yours, and if anything is missing.

This article was written by Simon Parker. Simon Parker has over 70 years of shared experience with Minerva Security, dealing with commercial business security and fire alarm systems.

Back Safety, Ergonomics, Eye Protection, Hand Protection, Head Protection, Hearing Protection, Protective Clothing, Respiratory Issues, Respiratory Safety

Industrial Fabrication Quality and Safety Practices

Industrial Fabrication Quality and Safety Practices
When you’re in the metal fabrication industry, there are certain quality and safety practices you should follow to ensure that your workers are safe and that your clients are satisfied. Whether it is steel or aluminum fabrication, welders are always exposed to hazards that can endanger their lives.
In this article, we will discuss some of the guidelines you can follow to improve the quality and safety of welding practices in your workshop. Whether you’re working for a large construction company, a small metal fabrication workshop or a welding-centric company, you will find the something useful in this post.
Studying the Manual Carefully
These days, https://www.nist.gov/sites/default/files/documents/el/whitepapers.pdf new technologies are always introduced to the metal fabrication workshop</a>. When operating the equipment, it is important that welders carefully read, study and follow the manual. Take your time to familiarize yourself with the manual’s content so that you can use the equipment efficiently. If you lose the manual, you can always contact the manufacturer and request for a replacement. You can also go online and download the manual from the manufacturer’s website.
Wear the Proper Work Clothing and Gear
People inside the work area should not wear shorts or short-sleeved shirts. No matter how long or short you’d use the machines, you should always wear proper safety gear which includes protective clothing and gloves, among others.
It is advisable for workers to wear flame-resistant clothing with tightly woven material. Some welding jackets may be thick and heavy, but you can always search for manufacturers that offer flame-resistant clothing that is lightweight.
Make sure that no skin is exposed to the damaging and harmful ultraviolet and infrared rays coming from the welding machine. This means that you should also make sure that your pockets, shirts and pant cuffs are buttoned. The aforementioned may catch sparks and get your skin smoldered.
When it comes to gloves, you do not have to settle for the generic ones. You can find ergonomic gloves that are designed with curved fingers, making certain welding processes more comfortable. Of course, you should not forget to protect your feet too. So, wear high-top leather shoes or boots and avoid wearing tennis or fabric shoes that may catch sparks. Moreover, do not let the legs of your pants go over your shoes.
Ensure Proper Ventilation
Constantly breathing in the fumes and smoke coming from the welding process can be dangerous to your health. Inside an enclosed work space, toxic fumes or shielding gases may accumulate and replace the breathable air. So, do not forget to mount an exhaust hood so that workers can have proper ventilation inside the work area.
Keep your Eyes Protected
Welders who do neglect to wear proper eye gear may experience an ‘arc flash’. Although temporary, this condition can be painful and it is caused by exposing the eyes to the rays from the welding arc. Sometimes, people experience an arc flash hours after exposure and it would be too late for them to realize that they should have worn protective eyewear.
Do not neglect to wear a helmet that is fitted with a filter shade that protects your eyes. Moreover, under the helmet, remember to wear safety glasses with side shields and ear protection. Whether you’re doing steel fabrication or simply observing, always remember to wear a protective helmet.
Get Auto-Darkening Helmets to Avoid Stress Related Injuries
If you want a better option apart from traditionally fixed helmets, then go for auto-darkening helmets. Helmets like such are lighter which reduces neck fatigue. When they have to drop the hood, welders do not need to snap their head because of the helmet’s lightweight nature.
You can also save some seconds in between welds because of the auto-darkening function. When you’re working on bigger metal fabrication jobs, these few seconds can accumulate to several minutes. Consequently, you will have a faster turnaround time that will profit the business.
Keeping the Welding Workspace Organized
One of the most important safety practices in metal fabrication is organizing the workspace. Every piece of welding equipment must be clearly labelled and have a designated storage space. Moreover, the welding workspace must only have the tools and equipment that the welder uses and nothing more. For a more efficient and organized workspace, it is advisable to get a welding table with a scissors mechanism. This allows the welder to adjust the height according to the application so that they won’t have to switch from one table to another.
Encourage Efficient Operations by Using Boom-Mounted Wire Feeders
Wire feeders that are mounted with booms are efficient for welders who work on a high-production welding station. Having one increases the work station’s efficiency, flexibility, and comfort. Place the drive assembly at the end of the boom and the controls of the wire feeder at the 12- or 16-ft. boom’s base.
This option allows you to rotate the boom at 360 degrees. The set-up also allows you to move the boom up and down at 60 degrees, giving you around 24 to 32 ft. work area diameter. After setting the boom in its position the counterbalance will hold it in place.
Encourage Welders to Comply with Safety Rules
When new programs are rolled out, workers see the project as something that will only last for a few months. Metal fabrication companies can implement a different approach to promote welding safety.
Little by little, incorporate the guidelines listed in this article into the daily work activities of the welders. If they comply, motivate them by providing them with incentives. You can even encourage them more by using a weekly point system that will be rewarded by the end of the month.
Another effective approach you can use is the ‘stick’ in the ‘carrot and stick’ technique. When employees violate the quality and safety rules, give them a demerit. Implementing consequences lets workers know that you are serious about your guidelines. Some may think that this is a harsh way of treating your subordinates. However, you can combine it with the incentive program so that they will still have the motivation to do their best.
People working in the metal fabrication industry are exposed to hazardous processes. Apart from the equipment and the products, the labourers are the most important assets of a company. When they are kept healthy, safe and happy, you can ensure quality workmanship and business success.
Author Bio:
Ashley Batman is a writer at <a href=”http://ramfab.com.au/“>RamFab.com.au</a>. She worked as an online video editor before she started her writing career.
Photo Credit: <a href=”https://www.flickr.com/photos/highwaysagency/“>Highways England</a>
General Safety Issues, Home Safety Products

What Are The Important Physical Security Measures An Organization Should Consider?

What Are The Important Physical Security Measures An Organization Should Consider?

Implementing a fail-safe security system is one of the most important actions a business owner must take when opening their organization to the general public. This system should be designed to protect the company against all known threats and to ensure the company’s employees and customers feel safe and assured in working with the organization in the long-term. For customers, a secure company is a productive company. Here is a list of the most important physical security measures an organization must take to protect their infrastructure.

 

The Basics: A Security Alarm System

Every business and organization should begin by installing a security alarm system – this is an absolute essential for any business. You can then enhance this level of security by investing in monitoring, which means that your premises will be monitored by an alarm company to ensure that you and your employees are safe and secure at all times. In the event that an emergency unfolds, the alarm company will contact the appropriate emergency department on your behalf.

Not only should businesses have a security alarm installed as a means to deter burglars and other intruders, but additional security measures should be put in place to actually prevent them from forcing themselves through windows and doors, for example. This means that all businesses should also consider security bars, security window film, or both. Indeed, when it comes to security, organizations need to protect themselves from every possible angle.

Install Outdoor Motion Sensors

Protecting the interior of the building begins with proactively monitoring the outside perimeter of the property. Companies should begin their security systems implementation processes by installing outdoor motion sensors. It’s important to consider systems that connect to a wider security infrastructure. Some companies now use smart sensor technology that connects outdoor motion sensors directly to their smart devices and to switchboards operated by emergency response personnel.

Install An Electronic Access Control System

Installing an electronic access control system should be one of the leading considerations when it comes to protecting your organization, both from external and internal threats. An access control system means that only authorized individuals (who have been issued an electronic card) can enter the premises.

Access control systems allow businesses to protect themselves internally by restricting employees’ ability to enter certain rooms and floors and at different times/days of the month. In this way, access control systems allow businesses to protect their most valuable areas that absolutely need to be protected, from server rooms to workstations with computers, for example.

Integrate Security Cameras across the Premises

With the growth in security camera technology and the increasing innovation within the smart device field, security cameras are now a must-have tool for the Canadian businesses. This simple to use low cost device can help monitor a company’s premises during regular office hours as well as overnight to protect work staff and ensure intrusion events are spotted and resolved quickly and effectively. When installing security camera systems, it’s important to conduct a walk-through of the business property with a security professional to locate hidden areas and points of potential security weakness.

Use Industry-Recommended Safes

Business owners must have a comprehensive plan for maintaining the safety of their valuables. The latest safe products from brand leaders such as Halsco Safes can help company leaders keep their documents and other important items safe within the property. It’s imperative that business owners review the range of safe options available within the marketplace, including under counter safes for money storage, and wall-safes for document and property storage.

Create a Complete Security Network

After the installation of their security cameras, motion sensors, and safes, business owners should work with their local security specialist to ensure the entire property is secured through an inter-connected cabling system. Business security specialists can help analyze the company’s needs and then advise owners on the creation of a versatile network that empowers proactive responses to the latest security threats. This will help ensure that any threats are monitored, catalogued, and mitigated using cutting-edge systems.

By understanding the physical threats to their business, company owners can build a refined security infrastructure that ensures their firm, its employees, and its customers are protected. To learn more, speak with the team at Protection Plus directly.

 

Fall Safety, General Safety Issues

Benefits of Safety Footwear when Working at Heights

Benefits of Safety Footwear when Working at Heights

 Safety at a workplace is a prerequisite at any job. Employers have to make sure that proper steps are taken to keep their workers safe, healthy and to prevent any possible injuries and accidents. Especially hazardous are maintenance and construction jobs and any such jobs where heavy machinery or working at heights is involved.

Every employee deserves to have a safe working environment, where proper precautions are in place to secure their health and where risk factors are properly and sufficiently controlled. No matter the workplace, whether it is indoors or outdoors, an office, a construction site or a factory, maximum safety has to be ensured. This involves proper safety attire which should be required by the employer. This means high visibility clothing, hats and Personal Protective Equipment or PPE.

Height risks

Working at heights is especially dangerous and involves many more risks. Accidents that result from working at heights, most commonly falls and slips, are responsible for a great number of serious injuries at a workplace every year. Anything from a two-meter fall or higher, can cause serious or even fatal injuries. Working at heights includes working on platforms, scaffolds, ladders, but also working on roofs, on any elevated structures or vehicles, on the edges of buildings or structures, working on top of pits or any kind of deeper holes.

Some of the main risks of working at heights are workers slipping, falling, and also objects falling on the people beneath them. This can happen when the workplace is not properly secured, or assessed for risks, if the objects are not properly stored or secured, if the equipment is not adequately secured, if workers are not properly trained or if they are not wearing proper safety equipment and clothing.

Importance and benefits of safety footwear

Personal Protective Equipment is essential at a workplace, and what it includes depends on the nature of the job. When it comes to working at heights, safety or protective footwear is of very high importance, but it is often times neglected or overlooked. Many problems and accidents could be prevented if proper and adequate footwear was used and worn, so ensuring that workers wear them as a part of their obligatory safety equipment is very important.

Protective footwear is designed to prevent major injuries such as falling and slipping, electrical hazards, heavy objects falling on the foot. Working at heights should involve slip-resistant shoes, i.e. with slip-resistant soles, hard materials that protect the foot from falling objects and metal protection for the toes. And on top of it all, they should also be comfortable enough to work in them for a whole day.

When it comes to the health of workers, the shoes have to be comfortable and also made in the way that they offer enough support for your feet. When standing on your feet all day and working, it can be hard on your feet as well as on your back and posture. Having a shoe that provides arch support is invaluable. It prevents health problems as well as excessive physical exhaustion, and therefore workers are more alert and there will be less falls and slips.

Having a shoe that fits properly is also very important. It is not rare that workers have problems with their legs and feet, such as pain, tension or even blisters. This can all be due to a wrongly fitted shoe, or the wrong size of it. The feet bear all the weight, especially when standing on them for a prolonged amount of time. It is important that shoes fit, so that you can safely stand and move around and be stable on your feet. It is important to measure both feet when trying on footwear, because they may not be the same size, as well as have enough room in the shoe for the toes to wiggle, leaving at least 1cm of space between them and the end of the shoe.

Quality of the soles is very important. They should be strong and flexible, but also shock-absorbent. This means that they will protect your joints when walking or hitting hard surfaces. The most important thing about them when working on heights is that the soles are slip-resistant, and those are usually made of rubber or PVC.  The entire shoe should be made out of a natural breathable material, so that the foot is kept fresh, and so that it repels water.

Article is written by Matt, a writer and editor for Choice Solutions Roofing & Exteriors.

 

 

 

Eye Protection, First Aid Safety, Hand Protection, Protective Clothing, Respiratory Issues

A Safety-First Approach to Refueling a Forklift

A Safety-First Approach to Refueling a Forklift

Acute inhalation of carbon monoxide (CO) gas is considered to be one of the most frequent causes of occupational fatality in the United States, according to an article published by the National Center for Biotechnology Information (NCBI), US National Library of Medicine (NLM). The fact that CO is a colorless and odorless gas makes it extremely hard to detect and therefore it is also dubbed as “the silent killer.”

According to the NCBI/NLM resource, fuel-powered forklifts are one of the common sources of CO poisoning. It is, therefore, extremely important for an employer to put in adequate safeguards around the use of forklifts, especially during the refueling process.

Even a small thing like using a high-quality safety valve can help prevent accidents during forklift refueling, which involves the use of dangerous gases. For instance, experts at Clark Cooper recommend a specific solenoid valve for hydrogen gas that can withstand its greater pressures, in comparison to other liquids or gases.

Follow OSHA Guidelines to the Letter

Did you know that workplace forklift training is governed by the Occupational Safety and Health Administration (OSHA), under the US Department of Labor? There is already a set of guidelines by OSHA that act as best practices that every industrial unit should follow. These include forklifts with:

ü      Internal Combustion Engines

While forklifts with internal combustion engines are easier to refuel, a great amount of caution needs to be exercised while doing so to avoid spills and leaks. Here are some best practices to consider:

  • As a standard operating procedure, all hydraulics must be checked beforehand, along with the levels of oil and water, even before commencing the refueling operation.
  • It is a good time to check for any leaks that might have occurred in the battery, cylinder or fuel system.
  • Adequate ventilation is important and therefore the refueling must not occur in an area that is poorly ventilated.
  • You must be alert to unusual noises or excessive vibrations.
  • The color of the exhaust can reveal a lot. For instance, black smoke might be a sign of incomplete combustion.

ü      Liquid Petroleum Gas

  • Avoid confined areas, since LPG is heavier than air and can collect in low lying areas, thereby increasing the chances of an explosion, when it is accidentally exposed to heat.
  • LPG trucks must not be parked near heat sources.
  • The service valve must always be turned off when the forklift is parked for a long period of time.
  • LPG containers must always be handled by trained and authorized personnel only.

ü      Diesel and Gasoline

  • Safe locations should be earmarked for the refueling operation, preferably outdoors.
  • Refueling should not be carried out near heat sources, since that could lead to an explosion.
  • The engine must be switched off during the refueling process.
  • Transmission must be put to Neutral and the parking brakes applied.
  • No one should smoke while the refueling is in progress.
  • Keep an eye on the fuel levels. Avoid letting the forklift run out of fuel completely or being too low on fuel, since sediments can be drawn into the fuel system.
  • Do not fill the tank right to the top. Leave some space because fuel tends to expand when heated.

In addition, you must also be aware of the safety instructions as prescribed in the operator’s manual and comply with those guidelines as well. Remember, it is a federal offense for anyone below the age of 18 to operate an industrial forklift or for anyone above 18 years to operate it without proper training and certification.

Eye Protection, Hand Protection, Home Safety Products, Protective Clothing

Plumbing Safety Tips

Plumbing Safety Tips

While many people would think that they can just DIY and repair their plumbing systems, it is undeniable that sometimes, it can be dangerous too. This is why many experts advice home and business owners to just leave any renovation, remodeling, or repair to the pros. But, some will still risk it, especially if it’s a minor issue and the hassle of acquiring the services of contractors is not worth it.

In any given time and circumstances, standard safety precaution and measures should be diligently applied. To make sure you are fully safe, here are some basic safety rules and reminders which you should apply when dealing with home plumbing projects:

 Turn off every electrical source.

One of the most immediate dangers of dealing with plumbing is the threat of being electrocuted. Remember, since most likely you will be working on wet areas, water is a conductor of electricity and electricity can travel through water. Being electrocuted imposes a great risk for your health and safety. If you are repairing a plumbing issue near an electrical source, it is important to remember to turn off the power near that source.

Wear protective gear.

Never think it is over the top to wear protective gear when working with your plumbing system. Wear goggles to protect your eye from any small debris. Safety goggles particularly will provide the adequate protection for your eyes for most jobs. Wear an ear-protecting gear when you’re working with loud tools. Remember that Protecting your ears is even more important when you are performing nosier jobs like hammering or heavy-duty pounding. Continuous loud noise can damage your ears more than you think. Wear gloves to protect your hands. The type of gloves that you may need depends on the type of job that you are doing:

  • If your work involves chemicals, wear rubber gloves.
  • If you are doing some soldering, wear a pair of heavy-duty leather gloves

You should also consider your working clothes. As much as possible, never work while on your home clothes or pajamas. Wear long pants and long sleeves for waste water protection containing chemicals and bacteria. You can also wear a respirator, or face masks to avoid inhaling chemical fumes. Keep in mind that accidents can happen all the time, and being prepared is better than being sorry in the end.

Use the right tools.

One of the most important factors of successfully doing any job is having and using the right tools specific for the need. If you are DIY-ing for the first time, you might want to invest in the right tools for each job. You cannot just improvise, or use a different tool specified for a sole purpose, it can only worsen the situation, or even lead to bigger, harder to solve problems. The repair can also take a much longer time to do if you use the wrong tools. You can even lose more money in the long run!

Although buying each tool may be hard on the budget, it is important to purchase high quality ones which can last the test of time and will not deteriorate over a couple of uses. Also, know which tools you will need prior to doing the renovation or repair. Keep in mind that these tools were designed to perform a specific task, made to fit in specific spaces and you should respect it and use them accordingly.

 Study and Practice.

Studying what you need to do by the book can only do so much. Practice. Watch tutorials and know the proper usage of the tools. This can help you address the needed repairs properly.

Know the emergency numbers.

In line with preparation, have the emergency contact numbers at hand. List down the contact for the fire department, hospital and ambulance numbers, police hotlines, and specific utility numbers as well. Have them ready or displayed in a common area on your house.

  Calm down 

If anything bad happens, remember to calm down. Sometimes, panicking can do no good and only worsen the situation. Know the first aid and the right thing to do when accidents happen. Remember, keeping calm will help you make the best decision and act quickly and wisely.

 

Safety should always be your top priority regardless of the situation. Hazards can be prevented by knowing what to do, using the right tools, practicing, being prepared, and most importantly, staying calm. In spite of being willing to repair things, you should note that your health and your life should be your priority.

SOURCES:

 

 

Ergonomics, Eye Protection, First Aid Safety, General Safety Issues, Health Issues

Workplace Plumbing Safety Tips

Following the correct guidelines when performing any plumbing ask is essential to ensuring complete safety for yourself and whomever you are doing the work for. Knowing about your responsibilities as a employee and also if you are an employer, knowing what you have to do is critical to be sure you are abiding by the law with all the work you, and your company does.

 

Main Employer Responsibilities

 

  • the provision and maintenance of plant and systems of work that are safe and without risk to health (this includes the supply of all necessary personal protective equipment)

  • safety in the use, handling, storage and transport of articles and substances

  • the provision of information, instruction, training and supervision as necessary to ensure the health and safety at work of employees

  • the provision of access to and exit from the workplace that is safe and without risk

  • the provision of adequate facilities and arrangements for welfare at work.

  • provide a health and safety policy statement

  • undertake regular risk assessments

Main Employee Responsibilities

  • take reasonable care at work of your own health and safety and that of others who may be affected by what you do or do not do

  • do not intentionally or recklessly interfere with or misuse anything provided for your health and safety

  • co-operate with your employer on health and safety matters. Assist your employer in meeting their statutory obligations

  • bring to your employer’s attention any situation you think presents a serious and imminent danger

  • bring to your employer’s attention any weakness you might spot in their health and safety arrangements.

As a plumber it is necessary you understand what types of actions are to be taken by you or your employee in order to keep the workplace or worksite safe at all times, there are statutory regulations in place in order to keep safety to a maximum and to make sure you do not have any law suits coming your
way.

 Some of the actions taken to keep safety to a high are risk assessments, method statements and permit to work statements. The permit to work statement is a list of checks which you would carry out before taking on any dangerous plumbing jobs
like going up high to fix a broken pipe.

When
on site it is important to lay down a list of requirements for safety. If you are on a plumbing job which may take you a few days, it is essential to make sure your plumbers read these before working on the site. Some regulations to take into consideration can be found below.

 generally ensuring a safe place of work

  • precautions against falls from height or into excavations

  • protection against falling objects

  • protection against structural collapse (while work is taking place), i.e. the building falling down! safeguards when working in excavations

  • prevention of drowning (falling into water)

  • provision of safe traffic routes (on sites)

  • prevention and control of emergencies (site emergency evacuation procedures, etc.)

  • provision of welfare facilities – WCs, washing facilities, canteens/rest areas, shower facilities (if required)

  • provision of site-wide issues – clean and tidy sites, adequate lighting, constant and fresh air supply, etc.

  • training, inspection and reports – proper training of staff, use of properly trained staff to do the work, proper supervision of staff and monitoring the work carried out by staff to ensure it is carried out in a safe manner.

 

Plumbing safety tips

To ensure you always stay safe when working, it is best to follow these simple, yet somewhat obvious instructions.

  • Do not walk under a ladder that has somebody working up it

  • Wear the correct safety equipment (ie boots, hard hats etc.)

  • Always make sure to not work with plumbing issues near electric whilst power is on, turn all power off to prevent anything tragic happening

  • Make sure you have received full training on the job you are about to undergo

  • Do not work if tired as many times we have seen work going wrong due to sleep deprivation

  • Follow the correct health and safety guidelines (mentioned above)

  • Be sure to use the correct tools for the job to ensure you complete it safely

 Author Bio

This article was written by Dan Mawson who is the owner and founder of Multicore emergency plumber wigan.

He is an avid blogger, plumber, electrician and web developer hoping to share his knowledge through the web.

 

Ergonomics, General Safety Issues

How to Conduct an Effective and Safe Training Session?

How to Conduct an Effective and Safe Training Session?

Nothing is impossible in the world. Once you decide that you need to get yourself trained for the most challenging but helpful skill of the world, you only need to concentrate. Just give yourself to your trainer and follow the instructions carefully. But here lies the immense accountability of the trainer. So, here is an action plan to conduct a safe and effective training session by https://bodycompblueprint.com/ :

 

Balanced Diet: Balanced diet is the first and foremost step that must be taken before beginning any physical activity at any age. Be it dancing, exercising or learning Martial Arts. It should be properly studied according to the age groups and foods should be taken on time. A chart must be made of all the macronutrients and micronutrients with the quantity required by adults and non-adults and the foods which would supply that quantity. Then the balanced diet can begin before 1-2 months.

 Compulsory Jogging: Jogging has to start from the very first day. It is a very effective strengthening exercise for making every muscle of ours ready for Martial Arts kind of tough sport. One thing needs to be understood that jogging differs from running. Running is little faster as compared to jogging. Jogging is done with little steps and has slow effects but they stay for a long time.

Before-After Warm up Exercises: Warm-up exercises are the exercises necessary for blood circulation which is made to do by the trainees only before the exercises or practice of martial arts games. But this goes incomplete. It should be practiced both before and after the exercises.

Beginner Exercises: After getting convinced for warm-up pre and post the exercises, now it is time to go for the exercises for beginners. The trainees are often very excited to do much in less time but the trainer should not get carried away in the heat of the emotions. He should make them start with beginner exercises only.

Core Exercises: After practicing the beginners’ exercises for 2-3 months regularly with proper balanced diet and a healthy routine now the trainer can take the trainees to the core exercises. The core muscles are the organs which aid us in digesting and reproducing. It is the area which is just below the navel. There only is the target area where we call flat stomach if achieved.

Disciplined Routine: The routine of the trainees has to become punctiliously disciplined. All the activities should take place on time. If they are not followed on time it can be a serious problem. As when we start doing something new to our body, it becomes habitual of it and it tends to demand that on time as the body programs itself for certain functions in that context and if it does not take place the organs may get troubled and we may become uncomfortable.

Regular Training Sessions: The training sessions after exercising can now properly begun with light movements of the opted game of Martial Arts and the training sessions should take place on time with proper dedication & commitment.

 

 

Ergonomics, Fall Safety, Protective Clothing, Respiratory Issues

Health and Safety Concerns in the US Cleaning Industry

Health and Safety Concerns in the US Cleaning Industry

 

The US Cleaning Industry is growing at a rapid pace, owing to the growth of industries such as healthcare. For instance, the employment of janitors and cleaners is expected to witness 6% growth from 2014 to 2024, a fact revealed by the Bureau of Labor Statistics, US Department of Labor, in its Occupational Outlook Handbook, 2016-17 Edition, Janitors and Building Cleaners.

 

Working in the cleaning industry can be a physically demanding task, especially while working outdoors, such as cleaning windows of high-rise buildings. Here’s a review some of the key health and safety concerns and what the Occupational Safety and Health Administration (OSHA) recommends to address these issues.

Safety and Heath Related Tips for the Cleaning Industry

  • Personal Protective Equipment – OSHA recommends that all equipment for personal protection be safely designed and constructed. These must meet or be equivalent to the standards developed by the American National Standards Institute (ANSI). The guidelines recommend the equipment fit comfortably, something that can mean the difference between “safely covered” or “dangerously exposed.”

 

  • Safe Work Practices When Using Chemicals – As per OSHA, it is the responsibility of the employer to train workers on safe practices while handling cleaning chemicals. Gloves act as good personal protective gear while dealing with chemicals. Natural latex gloves are recommended by experts at Signature Restaurant Supply, even while taking on messy cooking chores or at the time of cleaning and washing dishes.

 

  • Preventing Falls – One of the leading causes of work-related injuries and deaths is falls. Employers in the cleaning industry must provision for equipment like safety harnesses and safety nets. Another step that can be taken to prevent falls is to keep the floors in the work areas clean and dry at all times.

 

  • Protection Against Respiratory Issues – The use of respirators protects workers against work environments where there is lot of dust, smoke, vapors and allergens in the air. A respirator will either work by providing clean air from an external source or by filtering particles and chemically purifying the air. Some of these apparatuses such as a Self-Contained Breathing Apparatus (SCBA) and Powered Air-Purifying Respirator (PAPR) might require special training on how to use it safely.

 

  • Ergonomics – A good work place manager will always focus on the ergonomics aspect of the cleaning process. There are many concern areas for a cleaning worker, from moving furniture to carrying buckets and many things in between. For instance, the more tools and supplies that are loaded on a cart or a barrel, the greater the amount of force needed to push it.

 

  • Confined Spaces – Several areas, given the fact that they aren’t designed for humans, are termed as “confined spaces” and are occupational work hazards if adequate safety precautions are not taken. For someone in the cleaning industry, such areas could include tanks, vessels, pits, manholes, tunnels, large storage bins, etc. For instance, a blocked leachate line in a composting toilet, where liquid waste is backing into the waste vault, will be termed as an example of a “confined space” hazard for someone in the cleaning industry, according to The National Institute for Occupational Safety and Health (NIOSH) guidelines.

 

  • Electrical Safety – For an all-important issue of electrical safety, OSHA recommends never to operate electrical equipment while you are standing in water. Only a qualified and authorized person must inspect the electrical wires. Fallen electrical lines must not, therefore, be handled by janitors and cleaners, and must be reported to the utility company.

 

Well, the guidelines are out there to be followed. It is the primary responsibility of the employers in the cleaning industry to ensure compliance and provide a safe and healthy working environment for their workers.

General Safety Issues, Hand Protection, Health Issues

The Top Five Mistakes Made by the DIY Electricians

The Top Five Mistakes Made by the DIY Electricians

 

We live in an age where everyone is surrounded by Pinterest inspiration boards, online guides, and Youtube video tutorials – so it’s no surprise, we have turned ourselves into the do-it-yourself generation. It certainly is a good feeling to accomplish something and be proud of our own work. But how safe is it to approach electrical work as a DIY electrician?

With the given nuances to electrical work, we are needlessly putting ourselves at risk. Here are the top five DIY homemade electricians’ mistakes and how to properly fix them:

  1. Installation without a junction box – Do not attempt to connect wires without an electrical box. Junction boxes shield the connections from unintentional damage and contain sparks and heat from a loose connection or short circuit. Add an electrical box. Be sure the installation is done properly and the box is flush. If the outlet is wiggling or loose, it’s not adequately installed and needs repair.

 

  1. Outlet overload – Every outlet is prepared to handle a specific electrical load. For instance, you’d never want to plug a refrigerator in your sitting room, as you know the general purpose of that circuit isn’t designed to handle such a large electrical power draw. Placing a high demand on a circuit creates an unnecessary hazard of shock and fire. Be wary of the demand placed on circuits and how much equipment you are plugging into each outlet (including those plugged into extension cords and power strips).

 

  1. Securing Electrical Wires – Properly securing electrical wires does not mean stapling and hammering a wire too tightly. If the insulation is accidently pinched or perforated, you are prone to a serious fire risk. Accidentally pinching or piecing an electrical wire can create an arc fault, resulting in a possible fire. Inspect wires and avoid piercing or hammering these – they should be secured properly without being too restrictive and always use specialized staples and staple guns and/or fasteners.

 

  1. Stuffing electrical boxes – Do not overstuff an electrical box. Every electrical load has a minimum box size. Calculate the proper electrical box size. Use the following formula to help you:

-Add 1 for each hot wire and neutral wire going into the box

-Add 1 for all the ground wires combined

-Add 1 for all the cable clamps combined

-Add 2 for each connected electrical switch or outlet

Take that figure and multiply it by two for a 14-gauge wire, and by 2.25 for a 12-gauge wire. This figure establishes the minimum box size required in cubic inches – choose a box with this amount of volume.

 

  1. Incorrect wiring type – To an inexperienced individual, wires look almost the same, but they’re intended to be unique and purposeful. Each wire (copper, aluminum, residential and outdoor) has a type, rate amperage, and specific use. Choose the appropriate wiring type. Incorrectly using these can place you at risk for shock, electrocution or fire.

Wiring mistakes and problems are far too common, and when ignored have the capacity to cause short circuits, shocks, electrocution and even fires. If you’re in doubt, don’t do it yourself, as a lot can and will go wrong. Hire a licensed professional, who is specifically trained to perform and recognize the hazards associated with the job.

 

Written by: Vania Silva. Vania is an electrical safety advocate and enjoys reading and writing about electrical related issues.