All posts by Doug

Dangers Of Woodworking

Whether it is in your shop at home, or your regular job is woodworking, there are many hazards to be considered.  Proper protective equipment must be utilized to minimize danger.  Most woodworking machines now have guards that come as standard equipment.  If yours does not, install one.  There are fixed, adjustable, and self-adjusting types of guards.  Each one has its own advantages and limitations.  It is always important to provide a guard or barrier that prevents access to the danger area.

In industries, workers should be trained to understand controls on machines, how to stop equipment in emergencies, and taught safety procedures for special set-ups.

Good housekeeping must be practiced to keep dust from collecting in order to control fire and explosion hazards.  Engineered control technology is proper exhaust ventilation and correct use and storage of flammable materials.

Dangers of woodworking include:

  • Lacerations
  • Amputations
  • Severed fingers
  • Blindness
  • Respiratory problems
  • Hearing problems
  • Skin disease from exposure to finishing chemicals

Utilizing personal protective equipment, such as hardhats, gloves, earmuffs, earplugs, safety shields, and goggles will help reduce or eliminate the dangers of woodworking.

OSHA

PROTECTING YOUR KNEES

Did you know that your knee is the largest joint in your body?  It can also be a joint with much pain, when it is aggravated through an on-the-job injury, sports/recreational activities, age, osteoporosis or arthritis.  The knee is connected to the tibia and fibula (lower leg bones) and the femur (upper leg bone) by ligaments, tendons, and muscles, which very often become sprained or strained.
Whether you engage in sports, landscaping, or many other industrial occupations, which cause strains on your knees, there are ways to prevent some knee injuries:

  • Wear protective equipment,knee pads, shin guards, etc.
  • Always warm up and cool down
  • Weightlifting strengthens muscles
  • Stretching helps
  • Braces, rest, and/or physical therapy relieve stress on knees
  • Avoid prolonged, repeated pressure on knees
  • Do not twist your body

Our knees are a very important yet complicated part of our anatomy.   In order to keep going as long as possible, we need to take care of them, beginning at a very young age.

How Stressed Are You?

We all have to deal with a little stress, some of us, more than others.  Sometimes stress can be a good thing- it can enhance your productivity.  However, too much stress can create or worsen physical and emotional problems.  Try to manage your stress levels through a healthy lifestyle and simple tension-reducing activities.

See if this will help in your every day life:

  • Exercise regularly; aim for 30 minutes every day.
  • Eat right.  Protein-containing foods and those that contain Vitamins A, B, and C protect us from stress.
  • Develop a positive attitude.
  • Manage time efficiently.
  • Talk things out; don’t hold feelings in.
  • Understand that every crisis gives you an occasion to grow and learn.
  • Get sufficient sleep.
  • Have a support network of people you can count on for help.
  • Stretch away tension; there are stretching exercises that can be done at your desk.

Watch Out For Snakes!

This one gives us the shivers just thinking about it!  But there are many folks who work in snake territory, and probably already know what to do.  Here are just a few reminders to ensure your safety and facts you might not know:

Rattlesnake

  • A snake’s striking distance is about one-half the total length of the snake.
  • If bitten, note the color and shape of the snake’s head to assist with treatment.
  • Wear boots at least 10” high.
  • Snakes enjoy sunning on fallen trees, limbs or other debris.
  • Be careful where you place your hands and feet when removing debris.  Wear heavy gloves.
  • If you see a snake, step back and let it go on by.
  • Bite victims should be kept still and calm to slow the spread of venom.
  • Apply first aid: lay the person down so the bite is below the level of the heart, and cover bite with a clean, dry dressing.  Never cut the wound or attempt to suck out the venom.

In the state of Texas, there are four venomous snakes: copperhead, cottonmouth (water moccasin), coral, and rattlesnake.  It is wise to be familiar with the types of snakes that inhabit your part of the world, in order to be prepared.

Many folks feel “the only good snake is a dead one”, but remember, snakes play an important part in the balance of nature.

Are You Prepared For Accidental Injuries?

First Aid Kit

People can get hurt at home, on the job, in the car, at the park, or anywhere.

Do you have the proper materials to stop a serious bleed?

Do you have the right thing to give a person who has been stung by a bee or wasp?

What do you do if someone gets a foreign object in their eye?

If you don’t have the answer to these questions then you probably need to get a good first aid kit. First aid kits today contain a variety of different items for all types of injuries. Many of the larger kits will contain CPR masks, eye wash, instant cold packs, as well as large gauze pads for deep cuts in addition to the basic creams and bandages.

There are even smaller bag-type first aid kits that can easily be kept on the handles of a bicycle for the average tumble.

In a car accident, one of the most common causes of death is anoxia, which is the lack of oxygen supply. If you have a proper first aid kit with an instruction booklet on how to use the CPR equipment, you can save lives.

Whether you are in an area prone to earthquakes or tornados, first aid kits are essential for every walk of life and for every location in the world.

To tan, or Not to tan?

Most Americans believe they can start their summer tan a little faster by going to tanning beds.  Most don’t realize that without the proper protection, those tanning beds can cause serious burns not only to the skin, but to the eyes.

Research shows that UV radiation levels of a tanning bed are 100 times that of the natural sun.  The FDA (Food and Drug Administration) requires tanning facilities to furnish clean, UV-blocking goggles to all consumers.  Without these protective eye goggles, the New Jersey Society of Optometric Physicians warns that using a tanning bed without protective goggles is the “equivalent to staring at the sun.”

A few tips:

  • Request goggles when using tanning beds;
  • Use proper skin care.
  • And, when outdoors, wear ultra-violet absorbing eyewear, which provides the greatest measure of UV protection.

Source: Prevent Blindness America

How Do You Communicate Safety Issues To Your Employees?

Posters play a vital role in serving as safety and health reminders in the workplace.  There is a  huge variety of posters, and it’s easy to find the ones that fit your special type of operation.  Some posters are mandated, such as Federal and State OSHA health and safety posters.  Information on employer obligations and employee rights pertaining to health and safety should also be displayed.

PPE Poster

Tips for successful posters:

  • Choose safety posters that employees will notice.  Often employees will overlook standard safety posters.
  • Keep information updated regularly with current data and ideas on how to keep the workplace safe.
  • Switch posters around in different locations in order for more employees to view them.
  • Health information is important.  For those who do strenuous types of work, choose posters that help avoid physical discomfort.  For those who work in offices with little physical activity, posters with information on healthy eating, posture, and exercise can be helpful.
  • Select posters that are specific to your particular type of industry.
  • Consider purchasing frames to make the posters look more professional and last longer.

WORK RELATED HEARING LOSS

According to the National Institute for Occupational Safety and Health, (NIOSH), work-related hearing loss continues to be a serious workplace issue for safety and health.  Noise-induced hearing loss is 100 percent preventable, but once it happens, hearing loss is permanent and irreversible.  Employers and workers must take precautions to protect workers’ hearing.
One of the most common occupational diseases is hearing loss.  High numbers of exposed workers in the following industries include:

  • Military
  • Mining
  • Agriculture
  • Transportation
  • Construction
  • Utilities
  • Manufacturing

The most effective way to prevent noise-induced hearing loss is through controls, such as building an acoustic barrier or muffler in the workplace.  Earplugs and earmuffs should be used when a safe level of noise cannot be attained otherwise.
This is not a new danger; it has always been a threat.  Repeated exposures to loud noise can cause permanent, incurable hearing loss or tinnitus, (buzzing, ringing, or other sounds in ear caused by defect or damage to the auditory nerve).  Employers need to provide hearing protectors in situations where dangerous exposures are not eliminated.
Worker education, along with employers’ assessments of noise situations, need to be consistently enforced.

Source: NIOSH
Gateway Safety

UV (LIGHT) RADIATION

Whether at work or play, as summer heats up, it’s important to know this information regarding the damage that Ultraviolet waves can do to our vision. 

According to sources listed below,
Ultraviolet (UV) is the invisible band of radiation with a wavelength shorter than visible light and longer than x-rays.  Between 400 nanometers (nm) and x-rays at 4 nm and below.  Listed are their three regions:

  • UV-A: (400-315 nm), Near UV
  • UV-B: (315-280 nm), Mid UV
  • UV-C:  (280-100 nm), Far UV

Long- term exposure to ultraviolet radiation can damage eyes, and can lead to such disorders as cataracts and macular degeneration.   UV-blocking eye protection should be worn when people are exposed to the sun reflecting on water, sand, asphalt, and snow.  Many individuals are not aware of the dangers that contact with UV rays pose.  Everyone should wear eyewear blocking 99% of UVA and UVB rays, and a brimmed hat.   According to Prevent Blindness America, children are also at risk for eye damage from exposure to UV radiation.   They should wear the same UV-blocking eyewear for outdoor play, especially between 10 am and 3 pm, when UV rays are the most intense.

Be sure when you are shopping for sunglasses that the lenses absorb at least 99 to 100 percent of both UV-A and UV-B rays.  Avoid labels that state “Provides UV Protection”, but do not distinguish the proportion of UV rays it blocks.  Carefully select the type of eye protection that best fits your needs such as polarized safety eyewear, wraparounds, vented sunglasses, etc.

Source: Gatewaysafety.com
SafetyNets, Un.California, Davis
Prevent Blindness America

CHAINSAW SAFETY

For workers involved in tree removal, logging, or trimming trees at home, the chainsaw can be one of the most effective and productive tools used; however, it can also be one of the most dangerous.
Employers must train their workers to safely perform hazardous tasks through work practices on controlling such hazards.  They need to know how to safely operate, use and maintain tools and machines that they utilize daily.

Personal Protective Equipment is also needed to ensure safety while using chainsaws:

  • Helmet/ Hardhat
  • Faceguard/ Safety Glasses, Goggles
  • Earplugs, Earmuffs
  • Leg protection
  • Safety Boots