Category Archives: First Aid Safety

First Aid Safety, General Safety Issues

DO YOU REALLY NEED THE EMERGENCY ROOM?

Americans make almost 120 million visits to emergency departments each year.  Most of these are for injury or poisoning.  Not every ER visit is needed.  There are lots of folks who would prefer to go to the ER than wait in a clinic during normal hours.  However, it is frustrating for physicians to get waked up in the middle of the night to attend to a patient with a sore throat or some other minor illness that could be taken care of in the clinic, rather than a costly visit to the hospital ER.  The Centers for Disease Control and Prevention recently reported that about one in eight ER visits was for a non-urgent reason.

You need to have a plan: Before an emergency strikes:

  • Know the location to the closest emergency room.
  • Lower your risk for this need by caring for chronic conditions you might have, by taking your medications regularly.
  • Have all your drug, allergy and medical information together so you can bring it in case you must go to the ER.

The American College of Emergency Physicians report that any of these warning signs suggest medical emergencies:

  • Shortness of breath, trouble breathing
  • Uncontrollable bleeding
  • Fainting, dizziness, or weakness
  • Sudden, severe pain or unusual belly pain
  • Pressure or pain in the chest or upper belly
  • Severe vomiting or diarrhea
  • Coughing or throwing up blood
  • Changes in vision or mental status
  • Trouble speaking
  • Feeling suicidal

If you think someone has had a stroke, remember this helpful information:  Think about the first three letters S-T-R.
S  Smile – Ask the individual to smile.
T  Talk – Tell the person to speak a simple sentence.
R  Raise – Ask person to raise both arms.

If there is a problem doing any one of these things, call 911 immediately.

By all means, if you have emergency needs, go to an ER.  Hospital personnel strive hard to furnish quality healthcare.  But remember, that emergency department is just what it says: Emergency!

First Aid Safety, General Safety Issues, Uncategorized

PLAY IT SAFE IN THEME PARKS

This is the time of year when theme and amusements parks are packed with kids and their parents or grandparents.  While they are anticipating going to magical and fun activities, it’s a good idea to plan how you can make it a safe experience for the whole group.

Here are some tips that should help:

  • If you are going to a large theme park, check a map for the locations of first aid stations.  It’s a big help if you know where to go for assistance, should there be an accident.
  • Carry Benadryl or some type of allergy medication in case of food or other allergies.
  • Accompany small children to the restroom.  They get to a certain age that they think they can go alone, but it’s better to be safe than sorry.
  • Be sure you are well-hydrated two to three days before your trip.  Continue drinking more water and less sugary drinks during the park visits.
  • It helps to take short breaks. Don’t push all day long to be sure you see everything.  A rest in the shade, or even a return to your hotel for a while will make the whole group less stressed.
  • Take plenty of sunscreen, hand sanitizer, or wipes.  Wear sunglasses, hats/visors and comfortable shoes.  It is also a good idea to wear socks and running/walking shoes rather than sandals.
  • Dress your kids in brightly colored clothing, so you can easily spot them, should you become separated.  Having just returned from a four-day theme park trip, I noticed several groups were wearing identical T-shirts, which made it easier for them to find each other.
  • Cell phones are a great way for families to communicate with their teenagers who want to do their thing, while moms and dads take the little ones to ride or see shows.
  • If the rides have restrictions, such as height limits, don’t try to put your child on something they are too small for.  If you have health problems such as high blood pressure, pay attention to the warnings posted at the high-speed rides.

Most park attendants are there to ensure their visitors have a safe and fun experience.  If you have questions or need assistance, they will be happy to help you.  These parks have safety policies and procedures; however, if you have had any unsafe experiences, be sure to let them know.

Eye Protection, First Aid Safety, General Safety Issues, Hand Protection, Hearing Protection

GIVE YOURSELF A HAND!

Tools are such a common part of our lives that it is east to forget that they pose serious hazards.  Hand tools range from axes to wrenches, and we need to keep them in top working condition in order to keep ourselves in good working condition, as well!  We need to protect ourselves with goggles, safety glasses, gloves; in other words, choose the right personal protection when using hand tools.

  • Wooden handles on hammers or other tools that are split or splintered should not be used, as the head of the tool could fly off, possibly resulting in pain for someone!
  • If wrench jaws are sprung, the wrench could slip.
  • Saw blades, knives, should always be turned away from employees working close by.
  • Mushroomed heads on impact tools, such as hammers, may cause shattering on impact.
  • Dull knives and scissors are more unsafe than sharp ones.
  • Pliers should not be substituted for wrenches.
  • Use the correct size of tool.
  • Store tools in safe places.
  • Iron/steel hand tools may produce sparks that could possibly be an ignition source close to flammable substances.
  • Employees and individual do-it-yourselfers should be properly trained in using hand tools.
  • Be aware that working with certain hand tools pose risks to fingers, hands and eyes.

These four basic rules can prevent hazards:
1.    Keep all tools regularly maintained and in good condition.

2.    Use the right tool for the job.

3.    Check each tool for damage before use, and don’t use tools that you find are damaged.

4.    Use the right personal protective equipment.

So, when you are do-it-yourself-ing: remember these tips!  If so, you will deserve to give yourself a hand, and a pat on the back!

OSHA

Eye Protection, First Aid Safety, Weather Protection

“SUMMERTIME, AND THE LIVIN’ IS EASY”

Employers know that their personnel face year-round hazards, but summer brings extra ones, such as heat stress, exposure to pesticides, and venomous insects and snakes, just to name a few.  Workers in parks, recreation, highway departments, forestry, construction, paving, painting, and agriculture must deal with all the hazards that hot weather brings while performing their job duties.

Employers should train their workers well; they should be given the chance to acclimate to the heat gradually.  An estimated 46% of reported heat illness cases occurred the first day on the job; 80% reported cases of heat illness within 4 days of beginning a job.  Persons that are physically fit become acclimatized 50% faster than those who are not in good shape. However, during a heat wave, even previously acclimatized employees are at risk.  The body must have time to adjust to sudden, abnormally high temperatures or other extreme conditions.

There are many ways companies can help make the workers better able to do their job comfortably.  Furnishing shade in rest/break areas is very important.  Portable canopies or umbrellas can be set up, and use misting machines, or spray them with water.  Employers should be sure they wear hats, safety glasses (sunglasses), and proper protective clothing.  During heat waves, it would be best to work early morning or evening shifts, and avoid overtime and double shifts.

Other important ways that employers can ensure the health and safety of their workers are:

  • Educate them on ways to prevent heat stress.
  • Be sure they know what to do if a co-worker seems to be experiencing heat-related illness.
  • Provide plenty of water.
  • Adjust work schedule to provide workers rest from the heat.
  • Rearrange nonessential duties.
  • Supervisors should monitor workers and be sure they are staying hydrated.

Employers are required by OSHA to provide that workplaces are free from recognizable hazards, both indoors and outdoors.  It is up to the companies to know in advance what their employees will confront and guarantee that their environment is a safe one.

Source:
NIOSH
CAL/OSHA

First Aid Safety, General Safety Issues, Uncategorized

BEFORE YOU MAKE THAT BIG SPLASH

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If you are thinking about buying a new boat, there are many things you should know.

Be sure to check with your state parks and wildlife department for important information  all seaworthy (or lake-worthy) persons should know.

Texas Boater Education teaches:

  • How to choose the right boat for you and your family
  • Docking, anchoring, and maneuvering the trailer
  • Navigation rules and aids
  • Legal requirements for boats
  • Handling accidents and emergencies
  • Weather
  • Basic water safety
  • What to do in case of a fire on board
  • Basics of safety in regard to water sports

Other places that offer boater education are U.S. Coast Guard, U.S. Power Squad, trained volunteer instructors, teachers, and game wardens.  Now hear this: it pays to be educated on boating skills and seamanship, as there are many insurers that offer discounts upon successful completion of boater education courses.

Rules of the water apply the same as on the highway: show courtesy to other drivers and have designated drivers for the boat.  Most boaters are willing to help a stranded boater by towing them to the shore if they are experiencing motor problems.  The main thing in boating (in addition to a safe driver) is extending courtesy to swimmers or skiers, and not come too close to them.

It’s the law that persons wear life jackets or PFD’s  (personal flotation devices).  Here’s a brief explanation of the five types:

  • Type I – Floats best, but bulky;
  • Type II – Good for calm inland water where there is a chance of quick rescue;
  • Type III – Same as above, and generally most comfortable for continuous wear.  Type III furnishes more freedom of movement for active water sports;
  • Type IV – Throwable device – can be tossed to person, serves as a back up to PFD, can be used as a seat cushion, but not suitable for rough water manageability;
  • Type V – An inflatable type.

You must know the type of jackets that are required for the particular size boat you choose.

Things to remember:

(1) Wear life jackets – they save lives!

(2) Have that designated driver!

(3) Have a safe boat – it can save your life!

(4) Be sure to take along sunscreen, and

(5) have a first aid kit on your boat.

See if you can say this ten times without tripping up: “You better be a sober boater!”  It pays to play it safe, whether on land or at sea!

Source: Texas Parks and Wildlife

Eye Protection, First Aid Safety, General Safety Issues, Hand Protection, Protective Clothing, Respiratory Safety

ONE OF MANY RISKS HEALTHCARE WORKERS ENCOUNTER – BLOODBORNE PATHOGENS

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Those who work in the field of healthcare, i.e., medical, dental, nursing homes, EMS, and others such as law enforcement, are trained to take Universal Precaution: the approach to infection control with regard to human blood and potentially infectious materials as if they were known to be infectious.  It is estimated that 5.6 million workers in the health care industry are at risk of occupational exposure to bloodborne pathogens, such as:

  • Hepatitis B, which is more transmittable than HIV; affects liver.
  • HIV; Human Immunodeficiency Virus;
  • Hepatitis C.  This is the most common chronic bloodborne infection in the United States, most often caused by needlestick injuries.  If not treated properly, it can lead to active liver disease.

Employees with occupational exposure to bloodborne pathogens must receive proper training.  The appropriate use of personal protective equipment is mandated by the Bloodborne Pathogens Standards.

Goggles, and glasses with sideshields should be utilized as needed, as they drastically reduce health risks to workers.  An OSHA standard covering bloodborne disease requires employers to provide appropriate personal protective equipment and clothing free of charge to employees.  Hand washing facilities should be readily available to employees, and designated areas should be assigned for washing, storage or discarding of PPE.

Employers must have Exposure Control Plans and provide post-exposure prophylaxis and follow-up treatment of workers’ exposure incidents.

Source: OSHA

First Aid Safety, General Safety Issues, Home Safety Products

IS YOUR FIRST AID KIT PACKED AND READY TO GO?

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It pays to keep first aid kits in your car, home, and at work.  Generally, all workplaces have well-stocked first aid kits.  Kits should be full of supplies that are appropriate for location and planned activities.  It is a good idea for coaches of all sports for youngsters to keep a first aid kit at practice and games, and to know how to administer first aid.  Persons planning a fishing trip or camping trip may wish to fill their own kits or purchase first aid kits with basic supplies, such as:

  • Bandages
  • Alcohol pads
  • Dressings
  • Soap
  • Saline
  • Tweezers
  • Disposable gloves
  • Over the counter pain medications
  • CPR pocket mask or face shield
  • Aloe Vera gel

The International Organization for Standardization (ISO) sets the standard emblem that is on first aid kits: some are green with a white cross, while others use a red cross on a white background.  The Star of Life is associated with emergency medical services, to indicate their service, which offers appropriate care.  The six branches of the star are symbols of the six main tasks executed by rescuers through the emergency chain:

Star of Life
Star of Life

At work, be sure you know where the first aid kits are located and take a course in first aid if it is offered at your place of employment.  You never know when you may need it.  If you are going on a trip, it may be the most important thing you take with you.

Source for Star of Life: Wikipedia

First Aid Safety, General Safety Issues, Respiratory Safety

ARE WE REALLY PREPARED?

We know that people are tired about reading about the H1N1 influenza virus, and hopefully, it is losing ground and will not be a worldwide pandemic.  In our articles “Pandemic Influenza”, and “Pandemic Influenza Part II”, we described what a pandemic is and how employers can best be prepared for one.  What about the country as a whole?

As was evidenced by the past threat, there was a negative effect on the stock market, travel industry, and entertainment industry, just to name a few.  In reviewing a message that was written November 10, 2005, by the Working Group on Pandemic Influenza Preparedness, and sent to Senate and House Conferees on H.R. 3010 FY 2006, Labor, Health, and Human Services, Education, and Related Agencies, one would think they were reading something that was written only yesterday.  It closed by stating that the “clock is ticking as the threat is growing”.

In 2005, funding was needed for the Avian Flu (H5N1) or Bird Flu.  Attempts for funding for pandemic outbreaks have been made ever since that year; requests for $870 million in extra funding was cut from a stimulus bill that passed earlier this year.  These funds would have gone a long way toward supporting state and local health departments’ preparedness, the Strategic National Stockpiles, vaccine research and production, gloves, and other required equipment.  Stockpiled vaccines should be equally proportioned to guarantee all states have the needed medicine.  Annual resources should be available to support ongoing state and local preparedness, not just at times of emergencies.

So far, we have not been put to the full test, but sooner or later, it is feared that there will be a strain that will be a full-blown pandemic and really get our attention.  As our workforces are being depleted by layoffs and cutbacks, will there be enough public health officials and healthcare workers to take care of the demands of a true pandemic?  It’s food for thought.

Back Safety, First Aid Safety, General Safety Issues, Hand Protection, Weather Protection

NATIONAL SAFETY MONTH WEEK 3: OVEREXERTION

What better time to focus on overexertion than at the beginning of warm (hot) weather?  Those who haven’t been exercising during the winter season may have decided to start working out to get back into shape.

Usually the first thing we think of is “no pain, no gain”.  But this is not the correct way to reach our goals.  Going beyond what our bodies can do usually brings about harmful results.  If you are working out at home or a fitness center, get some good advice from a trainer and pace yourself.  When exercising, if you are breathing heavily for a lengthy time, stop, and try something else.  Know your limits.  Swimming is an excellent aerobic activity.

Health problems can also be brought about because of overexertion.  Heat stroke can occur when a persons’ body cannot control its temperature.  If you are exerting yourself physically, there is a danger of heat stroke at a temperature as low as 75°, if the humidity is high.  Although not as serious as heat stroke, heat cramps and heat exhaustion also can pose threats when a person perspires heavily and becomes dehydrated.  One needs to get in the shade, drink non-caffeine or non-alcoholic drinks, and if possible, take a cool shower or sponge bath.  Because the body loses salt through perspiration, cramps happen.

Other forms of overexertion, such as back strain, are a leading cause of workplace injuries, resulting in almost 3.5 million injuries per year.  Overexertion is sometimes linked to overachievement.  Doing a physically exhausting job too long harms our bodies.  Employers should consider the temperature extremes their employees are exposed to.

The following ideas are usually included in safety training of employees, but let’s review them:

  • Proper lifting techniques.
  • Have carts, wheelbarrows, or other equipment available.
  • Use of gloves for better grip.
  • Push, don’t pull load.
  • Good footing.
  • Don’t reach too far for something.
  • Don’t try to jump.

There are many other suggestions to help avoid overexertion.  The main thing is to use common sense.  Your body has a great warning system, and will let you know when you are overdoing it.  Pay attention!

First Aid Safety, General Safety Issues, Respiratory Safety, Uncategorized

HIGHEST PANDEMIC WARNING LEVEL DECLARED TODAY

It has been our goal to keep you informed of the progress of the H1N1 virus, formerly known as swine flu.  The World Health Organization raised the pandemic warning level from phase 5 to 6, which is its highest stage, which confirms that this new flu virus is circling the globe.

The mystery behind the H1N1 virus remains unsolved; it is an illness that is affecting young and healthy persons that are usually not susceptible to flu.  Also, it is continuing through warm weather, when flu usually subsides.  Although thousands become ill from flu annually, this strain is different, and scientists worldwide are continuing to develop a vaccine to prevent persons from becoming ill from it.

This is the first global flu epidemic in forty-one years.  Mexico, the United States, Australia, Europe, Asia and South America all are experiencing confirmed cases.  Most cases are mild, but because it is spreading, countries need to continue being prepared in order for health care providers not to be overwhelmed.

The United States has been increasing availability of flu medications, and the government has authorized $1 billion for developing a new vaccine.  Michael Osterholm, a flu expert at the University of Minnesota and adviser to the U.S. government on pandemic preparations, stated that this declaration of a pandemic is a wake-up call for the world.  He stated that “we don’t know what the next six to twelve months will bring.”

Source: AP