Category Archives: Head Protection

ANNUAL TIPS ON PROTECTING WORKERS FROM HEAT-RELATED ILLNESSES

 Today, Friday, June 21, is the official first day of summer!  Those of us who live in southern parts of the United States are already aware of the fact.  This spring season has been an unusual one, with parts of the Northeastern U.S. experiencing late snows and flooding.  Tornado Alley has expanded from parts of Texas and Oklahoma, throughout the central states.  And to add more misery: it’s now hurricane season!

OSHA is partnering with the National Oceanic and Atmospheric Administration (NOAA) on weather service alerts to incorporate worker safety precautions when heat alerts are issued across the United States.  NOAA is including pertinent worker safety information on its Heat Watch Web page.  Because conditions are extremely hot with high humidity this season, companies would be wise to follow all advisories to keep their employees as safe as possible during this trying time.  WATER – REST – SHADE: The work can’t get done without them.  For workers that aren’t used to working outdoors, time should be given to gradually acclimate them to heat exposure.

How much water should we drink?  Water is the body’s principle chemical component and makes up about 60 per cent of your body weight.  Your entire body’s system depends on water.  Lack of water can lead to dehydration, a condition that occurs when you don’t have enough water in your body to carry out normal functions.  You can become tired and suffer energy loss with even mild dehydration. 

The Mayo Clinic staff suggests that your water needs depend on many factors, such as your health, how active you are, and where you live.  Because water is essential to good health, needs vary by individual.  If you use thirst as a guide for when to drink, by the time you are thirsty, you may already be slightly dehydrated.  As you get older, your body is less able to sense dehydration and send your brain signals of thirst.  Here are some tips to ward off dehydration, and make sure your body has the fluids it needs:

  • Drink a glass of water with each meal and between each meal;
  • Hydrate before, during and after exercise;
  • Substitute sparkling water for alcoholic drinks at social events. 

We’ve all heard to consume six to eight glasses of water per day; however, this eight-glass formula doesn’t fit everyone.  The more active a person, the more they will need to replace fluids.  Larger people, pregnant and nursing women, and those who take dehydrating medications also will likely need to add more water to their diet.  For those who are not as active, drinking six to eight glasses daily could lead to over-hydration. 

Many outside workers are exposed to temperatures that are very hot, which causes them to sweat more.  These folks will need to increase their water intake.  Oral hydration solutions, such as Gatorade, Powerade or CeraLyte may help those who are in situations that cause them to sweat heavily.  Some experts recommend that bodies only need a minimal amount to keep the body in balance and give that energy kick.  Sometimes simply taking sips or swishing a sports drink will do the trick. 

At home, select foods that keep you hydrated and healthy.  Strawberries, cantaloupes, watermelon, and peaches are packed full of water and potassium, which is the electrolyte shed when your body sweats.  This is a great way to balance fluids that your body needs, and regulate your heartbeat and circulation.  Plus – they are delicious! 

In addition to allowing for rest and shade for workers, consider the water factor as very important.  Individuals know what their body needs, and they must be diligent about taking the time to stop for a drink of water throughout the day. You can find more information on the OSHA website, as well as NOAA website.  Try to stay cool, take breaks during the day, and stay hydrated!   Stay cool, and stay covered: wear a hat, sunglasses, sunscreen, and long sleeves.

Source: OSHA/NOAA

 

 

 

 

MANAGING THE STRESSORS OF PERSONAL INJURY (GUEST POST)

 

After drunken night at Chris' II_MMVI

 

Dealing with a personal injury can be a life-altering experience. In addition to the physical pain and discomfort, you may also have to contend with an assortment of mental, financial and personal issues related to your claims process. The following are tips to help manage the stress and hardships associated with a personal injury experience.

Two Types of Injuries

Medical malpractice and getting hurt on the job are two well-known areas associated with a personal injury. When you’re feeling sick or injured, you put your trust into your physician or hospital facility. With many of them on patient overload, they occasionally make mistakes and offer inadequate treatment. This form of neglect could even result in a permanent injury or fatality. Close to 100,000 deaths are related to medical malpractice cases every year, often leaving victims floating in a sea of debt. An on-the-job injury is just as serious, and typically happens due to neglect or safety code violations. Thousands of people are hurt in a work related injury every year, and their emotional and financial processes are often lengthy and stressful.

Dealing with the Stress Related to a Personal Injury

It can be difficult to deal with the pain, stress and aggravation that is typically associated with a personal injury. Depending on its extent, you may have to contend with an endless pile of bills, limited to no money coming in, and physical and mental anguish. This can have a crippling effect on your work, personal and family life. A knowledgeable and experienced personal injury attorney can determine if you have a case or not. In doing so, they can aggressively pursue the appropriate avenues to determine if neglect was at the center of these issues. If so, they can seek the proper monetary compensation for the client, and possibly prevent this from happening to anyone else.

Note that most reputable personal injury firms follow the contingency model; they do not take a fee unless you get financial recovery. If a permanent injury or death was the end result, you or your family members may need the help of a physical therapist or counselor/therapist to get through this traumatic ordeal.

Preventing Accidents and Injuries

There are a number of steps you can take on your own to prevent medical malpractice or work related injury situations. You can research and find a physician and hospital facility that are on the ball and have their patients concern at the forefront. You also need to follow the doctor’s recommended care and treatment plan for your ailment. If something looks to be out of the ordinary, you need to speak up and ask questions. Also, don’t discount the value of getting second opinions, and pay attention to your own intuition. 

Injuries at work can be avoided by making yourself aware of any on the job hazards. An employer should also follow the OSHA safety guidelines to protect the employees and customers within the facility. To ensure your work environment is safe, you need to follow your workplace dress code. This could include making sure your hair is tied back, and wearing proper safety goggles and footwear, and the correct personal protective equipment that meets the risks of the job involved. Essentially, your role is to follow the established codes of conduct, read any safety manuals provided by your place of employment, and if necessary, ask other employees about past injury situations so you can learn from past mistakes.

A personal injury caused by medical malpractice or work related injury can have long-lasting repercussions. Taking the appropriate steps to prevent them before they occur, and knowing how to deal with the stresses once they happen, can help relieve some of the emotional burden.

Akilah Richards is a former legal assistant who has seen how vital an attorney can be for a person who suffered pain or injury due to someone elses negligence. Price Benowitz, LLP,  offers information and resources for individuals in need of legal representation for any Maryland work accident or malpractice occurrence.

PROTECTING YOURSELF WHILE WORKING (GUEST POST)

There are many kinds of jobs today that require safety. These kinds of jobs are usually the ones that are involved in commercial as well as industrial and construction sites. If you are working on a construction site then there are some certain things you should do in order to protect yourself from getting harmed or injured. Through this short article, you will read some safety tips that will help you through. 

Tip #1: Wear protective clothing and gear

It is very imperative that you wear the right kind of protective gear and clothing in order to protect yourself from those injuries. This is very important especially if you are going to work on a construction site. There are many falling debris and such that would actually cause you harm as well as injuries. There are different kinds of protective clothing and gear which you should wear like hardhats, thick gloves, and boots as well as clothing. These should be provided by the company you are working for. Make sure that your company will provide you such kind of protection. 

Tip #2: Insurance

It is very essential that your company will provide you full insurance coverage in case of accidents.  You never know just when an accident might occur. There are various kinds of insurance which your company must provide such as life insurance, accident coverage, as well as medical protection. With these, you are sure that you will get the protection as well as services you need in case something happened to you. Your family will also be safe and protected. 

Tip #3: Hazardous documents and license

If you are going to work on a power plant company or construction site, it is important that the company has all the important documents and papers showing that they have all the rights and authorization to hire such people to work for them. This is very important to ensure that you will be protected in case an accident occurs.

It also must have proper ways of handling those hazardous waste materials. Without this, then you are only putting yourself on the edge of an accident, health issues or worse, even death.

 It is very essential that you get to know more about the job you will take. The company must provide all the training and protection you need. This way, you will not only be able to stay productive for them but will also get the protection you need for yourself and for your family. 

Lance Rand is a freelance writer who writes various topics for different online clients. He also currently blogs for spicnspanplumbing.com.au –  a company that provides innovative emergency plumbing Sydney solutions.

HOME DEMO SAFETY TIPS FROM AN INDUSTRIAL DEMOLITION CONTRACTOR (GUEST POST)

Safety is the first priority of any industrial demolition contractor. When a project is safe, employees are happier and the work finishes on time. The Occupational Safety and Health Administration (OSHA) sets safety regulations for demolition contractors for a reason – the work is risky. With this in mind, homeowners should also keep safety in mind when embarking on a demolition, remodeling or building project.  

Look for environmental hazards. Some construction materials contain toxins such as mold, formaldehyde, lead or asbestos. If you’re not sure what went into the building materials you’re demolishing, hire a professional to figure this out. If there are toxins in the environment, let the pros handle it. 

Analyze the materials. A sledge hammer isn’t the go-to tool for every type of building material. Before starting a project, analyze the materials so you can pinpoint the right demolition tools. 

Make a plan. If there aren’t any hazardous materials in your home, plan to work from the top down. In your plan, include a safety checklist with items like sealing off the area, shutting off the utilities, where to place chutes and so on.   

Prevent fall hazards. If you are ever going to be four feet or more off the ground, implement these fall protection measures: 

  • Install stair rails, handrails and guardrails.
  • Cover holes will floor boards or toe-boards.
  • Keep the floors dry.
  • Use a harness and lines whenever you’re four feet or more off the ground.
  • Learn how to use a ladder safely. (A ladder is one of the most deadly items on a demolition site.) 

Demolition Tools  

Pry bars: Use a pry bar to pull out nails, remove tiles and loosen flooring. If you need something stronger to loosen flooring, give a San Angelo bar a try. 

Hammers: A standard claw hammer is great for removing nails and making small holes in drywall. Use a mini-sledgehammer for tougher tasks, like removing interior framing and wood support beams. Reserve the full-size sledge hammer for materials like bricks or concrete. As you work with nails, take the time to knock them flat so they don’t end up lodged in a foot – or better yet, keep the area clean so you don’t step on piles of debris. 

Excavators: Excavators can increase the efficiency of your project when an experienced operator is in the driver’s seat.

Demolition Safety Equipment & Best Practices 

Spend a little money and save a lot – including your life – with PPE personal protective equipment and other safety materials. You should also consider implementing the demolition best practices below. Recommended safety equipment includes: 

  • Safety glasses
  • Hard hat
  • Work gloves
  • Ear protection
  • Respirators or dust masks
  • Shatterproof goggles
  • Steel-toed boots or boots with shanks in the soles
  • Harness for work on the roof or around open holes
  • Electrical tester (to make sure power lines are dead)
  • Fire hose
  • First aid kit
  • Safety buddy 

Put safety first. Always use safety gear, and inspect it prior to starting work. 

Obtain permits. Before your project, verify whether you need a demolition permit. 

Handle hazardous materials wisely. The EPA has standards for handling environmental hazards. Work with a licensed company to remove them from your site. 

Be a good neighbor. As you work, be mindful of noise levels, dust levels and the debris produced. 

Consider a green demolition. Divert what you can from the landfill by salvaging usable building materials and reusing or donating them. Recycle what you can, and sell scrap metal to recoup some of your costs 

Demolition is all about forethought and logic. Never hesitate to talk to a demolition contractor if you have any questions or safety concerns about your project. 

Elder Demolition, a fully licensed demolition contractor located in Portland, Oregon, has provided safe, top-notch demolition services throughout the western United States since 1997. Elder Demolition

IF CAMO IS YOUR STYLE, YOU’RE GONNA LOVE THIS!

Living in Texas, we see many folks wearing camouflage-style clothes.  Why, I even have a camo t-shirt, and I don’t hunt, work with gloves or do anything that qualifies me to wear it, other than it’s prety cool!

This pattern has been popular for a long time, so what better chance than to display the variety of camouflage products that Texas America Safety Company offers than right now?  Be sure to check out the entire page, and see why these are too good to pass up.  The MCR gloves, as stated in the description, support the Wounded Warriors project.  Portions of your purchase go to that great group.

If you prefer wearing, say, patriotic hardhats to work, we have a bunch for you to choose from.

Look for yourself, and see what we have to offer.  If you like something, be sure to mention you read about it on the blog, and you’ll receive a 5% discount, as stated at the beginning of our blog. 

Thank you for your time, and all the folks at Texas America Safety Company wish you a safe Memorial Day.  We hope everyone who travelled  arrives safely at home, ready to get back to work tomorrow!

SIX TOP SAFETY CONSIDERATIONS FOR LAND SURVEYORS (GUEST POST)

In most countries, construction work represents the most dangerous industry in terms of injury and fatality rates per year. Though land surveyors aren’t necessarily classed as construction workers, they do carry out their jobs in similarly hazardous situations – mines, busy highways, mountainous areas and construction zones to name a few. Below are 5 major safety risks associated with land surveying, highlighting the truly diverse range of dangers to be wary of. 

Distracted motorists

Land surveyors will often spend time by roadsides, close to fast moving traffic. After driving for a while looking at nothing but the road in front of them, motorists can often become distracted if they suddenly see a person from the corner of their eye. This can and does often result in traffic collisions and can be dangerous for surveyors standing nearby. There are safety procedures to follow however – workers are advised to place safety signs and cones in the appropriate places. Most countries also have regulations relating to the minimum distance a surveyor should be from the roadside. 

Snakes and insects

It is not uncommon for surveyors working in places like jungles and deserts to come into contact with insects, spiders and snakes. To help prevent against bites and stings, workers should wear snake-proof boots and clothing that covers as much bare skin as possible. Also, carrying a first aid kit as well as a bite kit is a must. 

Unstable surfaces

Mountain ranges represent another varied terrain where surveyors carry out their work. Things to consider include unstable rock faces and frostbite for those who are nearer the peaks. Safety harnesses and cables should be used for the former group and appropriate thermal clothing should be worn for the latter. 

Construction hazards

When land surveyors are called out to construction sites, they should be briefed on that site’s safety procedures. It is the worker’s duty to wear appropriate safety gear such as hard hats, tough work boots, high visibility vests and any additional gear that is required, such as eye and hearing protection. 

Heat exhaustion

Any outdoor work carried out in hot climates represents a number of health hazards, and surveying is no different – sunstroke, dehydration and sunburn to name a few. To protect against the sun’s effects, surveyors should wear hats, heat reflective clothing, apply sunscreen and drink plenty of water. An often overlooked consideration is to take regular break in the shade. Canvas umbrellas can be brought to places where shade is at a premium, such as deserts. 

Remote locations

For surveys to be carried out in barren locations, ensure all equipment is tested before the journey begins. Packing a spare tire, a first aid kit, food and water, GPS system and phones will come in handy in emergency situations. Vehicles should also be thoroughly tested before embarking on the journey. 

This guest post was brought to you by Technics Group,  an expert in land surveys and utility mapping, based in the UK.

 

 

MOTOR VEHICLE ACCIDENTS WHEN CYCLISTS ARE THE CLAIMANT (GUEST POST)

Cycling is a relatively popular way for people to travel, with statistics showing it is actually safer than driving for males aged 17 to 20, with common risky behaviour such as wearing dark clothes and failing to ride with lights only resulting in a small minority of cycling accidents.

Furthermore, in road vehicle accidents involving cyclists, police statistics analysed by the Transport Research Laboratory point towards cyclists and other road users being equally responsible for these collisions, although these figures are slightly skewed as child cyclists were responsible for the accident in over three-quarters of cases.

But when cyclists are involved in accidents, the results can be devastating. Motorists who have motor vehicle accidents are protected by their vehicles, which have been specially designed to withstand impacts at high speed. On the other hand, cyclists are not even legally obliged to wear helmets, and http://www.clearwatersolicitors.co.uk/personal-injury/serious-injuries/head-injury/ head injury compensation claims are common in road accidents involving bikes.

Cycling has become an increasingly common way for people to travel in the UK, and statistics relating to the safety of cyclists and the numbers of motor vehicle accidents they are involved in are a mixed bunch.

From 2010 to 2011, the amount of traffic cyclists were responsible for increased by 2.2%, while the number of deaths of cyclists on the road dropped by 4%, from 111 to 107 – a fall of questionable statistical significance. However the number of cyclists who were seriously injured in motor vehicle accidents rose by 16% to hit 3,085 over this timeframe.

On a mile-for-mile comparison, cyclists have the second-highest rate of deaths and serious injuries among all road user groups, with motorcyclists taking the top spot. Overall, in 2011, accidents involving other road users such as cars were responsible for 92% of all deaths and serious injuries t o cyclists. Despite these dangers, expensive transport costs, environmental concerns, improved infrastructure, campaigns to encourage exercise and cycling becoming more socially acceptable are seeing more and more people take to the roads on bikes.

How can we prevent cyclists from being involved in motor vehicle accidents?

The government is constantly bringing forwards initiatives to improve the safety of cyclists and to make the UK’s road network more bike-friendly. A recent government scheme will see dangerous junctions and roads being improved in order to enhance the safety of cyclists. This initiative will sees £20 million of government money and £20 million of local authority match-funding being spent on developments that are seen as likely to positively impact the safety of cyclists and prevent them being involved in motor vehicle accidents.

A total of 78 projects will take place with this investment, with developments including road layouts being simplified, road space being reallocated, the creation of bridge links and other bypasses, changes to the layout of junctions and initiatives that should lower drivers’ speeds. All these projects have been scheduled to be completed by April 2014.

This project forms part of the coalition’s £107 million investment in cycling infrastructure, with a further £600 million invested in the Local Sustainable Transport Fund. The government is keen to promote cycling – Norman Baker, Transport Minister, pointed out not only is the activity healthy, it also reduces congestion on the roads. 

The THINK! Let’s look out for each other’ project has seen drivers and cyclists receive advice and information that should encourage them to look out for each other. Drivers are asked to ensure they check for cyclists when turning and that they should use their indicators so cyclists can understand their intentions.

Drivers should also ensure they give cyclists plenty of space when overtaking and ought to hold back if there is not sufficient space on the road for them to safely overtake.

On the other hand, cyclists should stay clear of the curb and should try to avoid riding in areas where they might not be seen, such as along the inside of Lorries and buses. They should also adhere to the rules in the Highway Code, observing traffic lights, road markings and road signs.

The THINK! Campaign also calls for cyclists to wear fitted helmets. This will help to minimise their likelihood of having to claim brain injury compensation following a collision with a vehicle, as it will protect their head in the event of a fall or motor vehicle accident.

Considering safety and cycling defensively is always better than contacting solicitors in Blackburn to claim head injury compensation. Cyclists can be seriously injured or killed in motor vehicle accidents and should always be proactive and cautious when they take to the road. 

Author Bio

Mr. H. N. Smith loves travelling on his Suzuki motorcycle, but he is always acutely aware of the risks he faces while on the roads. As a result, he spends a lot of time blogging about motor vehicle accidents and http://www.clearwatersolicitors.co.uk/personal-injury/road-traffic-accidents/motorcycle-accidents/ motorcycle accident claims. He also likes listening to heavy metal and looking cool in black leathers.

If I may add to this article, wearing hi-visibility vests over the jacket will help drivers see cyclists, therefore, offering more protection. pb

ESSENTIAL PROTECTIVE ITEMS FOR CONSTRUCTION SITES (GUEST POST)

Essential Protective Items for Construction Sites

In the construction industry, loud noises, extreme heights and unpredictable hazards are part of the job. You may also have to fight against rain, high winds and other extreme weather to get the job done. In this risky industry, having the right equipment and protective wear can protect you from common jobsite injuries. Following are some of the most important items for construction workers to have. 

Protective clothing

The weather conditions will have a big influence on the clothing you need to wear when working at a construction site. When it’s raining, you want appropriate rainwear, such as waterproof boots, pants and a raincoat with a hood. (When you’re handling tools, you don’t want to be slippery). If you’re working on highway or overnight construction projects, you can find rainwear with reflective strips, so people can see you in the darkness.

When the weather turns cold you will need warm hats, gloves and heavy socks to keep your extremities warm. Other protective clothing includes steel-toe boots, which protect your feet from falling objects, and polarized sunglasses that reduce glare.

Gear

Jackhammers, drills and other machinery can damage hearing permanently, so ear protection on the job is extremely important. In fact, the average 25-year-old carpenter has the hearing ability similar to a 50-year-old worker who doesn’t work in construction. Wear ear plugs or other ear protection devices to reduce the risk of hearing loss. And remind your coworkers to do the same.

Safety Hardhats are important when working in areas where construction activity is occurring above your head. The hard hat minimizes the risk of head injury, if an item falls from above. To prevent falling, rope ties, belts or harnesses are required by law when you’re working above a particular height. And you can protect your eyes from flying debris by wearing goggles or other protective face gear.

Quality tools

A construction worker depends on having reliable, quality tools. If your tools aren’t properly maintained or are in disrepair, that could increase your risk of accident or injury. Regularly inspect your tools to make sure they’re in good working order.

Radio

A two-way radio is important to have on the job, so you can communicate with others on the site and quickly get answers to questions. The two-way radio is also a great communication tool when there is an emergency and you need assistance immediately.

Having the right tools before heading out for the job site will help you do the job. It can be nearly impossible to successfully and productively do your job when you do not have the right equipment. Make a list of tools you need for each upcoming job and spend some time packing the items and ensuring each one works properly. While your employer is legally required to provide certain equipment, you should always double check to make sure it fits you well, is in good repair – and most importantly, you must remember to use it. That hard hat won’t do you any good if you forget to wear it.

Sent by Cassandra Lynne

HOW TO STAY SAFE WHEN USING A MOBILE ELEVATED WORKING PLATFORM (GUEST POST)

When it comes to working at height, people can be forgiven in thinking that there is a bigger risk to their personal safety due to the additional circumstances, which could cause severe injury or even death such as high winds and falling debris.  Fortunately, modern technology and innovation have allowed us to create what is known in the construction industry as ‘Mobile Elevated Working Platforms’ or ‘MEWP’s’ for short. 

MEWP’s are specialised machines, which have been designed solely to reduce risk of injury and death for operators and engineers who have to work at large heights.  MEWP’s are the only proven and safest method for working at height as they allow operators to reach a task efficiently – with specific security measures in place such as restraint belts, guard rails, anti-crush devices and toe boards to prevent any kind of injury. 

Although we now know that MEWP’s help prevent operators from sustaining severe injury or death whilst they are in operation, what a lot of people fail to realise is that the key to reducing the potential for injury or death starts long before the MEWP is in operation with what’s knows as a ‘MEWP Risk Assessment’. 

A MEWP Risk Assessment in general terms is like a checklist of things to do before an MEWP is declared safe to use. 

Different countries and different construction companies have different guidelines and health & safety processes they follow, however, in this article, we will be identifying the key points to a MEWP Risk Assessment so that safety is always paramount.

Height

How high is the task which needs to be completed from the ground? It is essential that you know the exact height (or within an accurate degree of estimation) so that you can hire the ideal MEWP for the job.

Machine Type

Do you have the correct MEWP for the job? It is essential that you know what type of MEWP is suitable for the task. Will you be working on un-even ground that will require a MEWP with stabilisers or will you be working in very high winds, which will require a MEWP with additional strength in the ‘arm’.

Conditions

What are the conditions like? Again, like above, it is essential to know the conditions you will be working in. Do you require a MEWP that needs to be remotely controlled due to a tight working space or do you need a MEWP that can operate in a variety of different working conditions.

Operators

Are the people who will be using the MEWP adequately trained? Although a variety of MEWP’s do not require specific licences, it is essential that the operator(s) using the MEWP be adequately trained with sufficient experience and qualifications. Also, are the operators in good enough health to operate the machine?

Obstructions

Are there any potential obstructions to be wary of? When working on specific types of structures such as electricity pylons and bridges, there can be additional hazards such as low-hanging wires and supports which the MEWP could be caught in. In addition, are the any potential issues for the public such as roads or footpaths, which need to be cordoned off?

Restraint

Are there any additional support features that need to be acquired such as operator restraints? One of the key things for MEWP safety is the correct level of support facilities for the operator such as restraining belts, anti-entrapment devices and fall arrest systems. Also, will the operator be required to exit the MEWP at height? If so, it is recommended to assess what additional safety measures will be needed for the operator when they exit the MEWP.

Maintenance

Has the MEWP been well maintained? It is always a good idea to do some safety checks when the MEWP arrives to make sure it is well maintained and to identify any other potential safety hazards. 

So there you have it, if you need to complete a task which requires you to work at height, it is always best to utilise the services of a MEWP with a thorough MEWP Risk Assessment and although the above list covers only the very basics of a MEWP Risk Assessment, it does give a great platform from which to build a more bespoke risk assessment depending on the task at hand and any other unique hazards which could become a problem. 

Author Bio: 

Carl Smith is a copywriter for Kimberly Access Group who is one of the UK’s leading suppliers of Cherry Picker Hire and other types of MEWP hire.

SAFE WORKING AT HEIGHT (GUEST POST)

From Jason of riskatmedia.com 

There are particular hazards associated with working at height, some of these hazards accompany almost all types of work activity, such as manual handling and slips and trips.  Others, such as falls from height and contact with moving or falling objects are of particular concern to personnel who work at height.  Falls from height are the leading cause of fatal injuries at work. While contact with moving or falling objects is the third greatest cause of workplace fatality and the second greatest cause of major accidents at work. 

Manual Handling  Manual handling related activities are a major cause of occupational injury.  Low back pain, joint injuries and repetitive strain injuries affect over a million people each year, and many of these injuries are the result of manual handling. Prior to carrying out any unavoidable manual handling activity, you should help to protect yourself from injury by following good manual handling practices.  Consider the task to be carried out and the nature of the load, and be aware of your own capabilities and the environment in which you are working. In particular, tools, equipment and materials can be extremely heavy and you should give consideration to safe manual handling practices before undertaking any job that involves lifting these items while working at height, where manual lifts may be made more difficult by space restrictions and the potential to fall. 

Slip, Trips and Falls  Slips and trips represent a significant cause of work related injury.  Slips and trips can result from contamination, obstacles, inappropriate footwear, reduced visibility, the environment and people’s attitudes. It is extremely important that elevated work platforms and access ladders are kept clear of slip and trip hazards that could result in a possible fall from height.  By removing waste materials to waste skips you can contribute significantly to good housekeeping.  You can also reduce the risk of slips and trips by properly routing any cables that you use, by only taking the tools, equipment and materials necessary to the job aloft, by appropriately storing all such items and keeping walkways clear, by ensuring that you always wear appropriate footwear, and by taking responsibility for your own and your colleagues safety and containing any spills that you might discover. Scaffolders should ensure that no loose scaffolding materials are ever left on a finished scaffold. 

Contact with Moving or Falling Objects  Contact with moving or falling objects is a significant hazard to personnel involved in work at height, as well as to personnel who may be working in the areas beneath operations conducted at height.   Access to the area in which you are working from a ladder should be restricted by barriers when moving vehicles, trailers and hand bogies pose a collision risk.  Suitable barriers and signs should be used to keep the access roads used by Mobile Elevated Work Platforms clear. This will reduce the risk of collision with structures, people and other mobile plant and vehicles.  Care should still be taken to ensure that the platform’s boom or knuckles do not impede the access and working areas used by other plant and vehicles. 

Safe working practices should always be followed to prevent the fall of materials from a height.  All tools, equipment and materials essential to work aloft should be appropriately stowed to ensure that they do not fall.  Any excess materials and all debris should be removed from elevated work platforms, all loose items should be placed in storage boxes, bagged or secured where possible, edge protection should be used to prevent items falling from sloping roofs and all items you need to carry while using a ladder should be held in a belt pouch.  Where there is still a possibility that materials may fall from a height, access to the work area should be restricted by barriers and appropriate warning signs or by posting a banks-man. 

Elevated Working Platforms  Where work at height cannot be avoided, safe working practices should always be followed to reduce the risk of falling any distance which could cause injury.  You should always use an approved and safe means of gaining access to elevated working platforms.  Wherever possible, work at height should be carried out from an appropriate working platform with edge protection, making use of a safety harness and any other available work equipment and fall arrest systems to prevent falls from height.  Where this is not possible, work of a light nature and short duration can be undertaken from a ladder, while other work can be undertaken by suitably trained, experienced and medically fit individuals using a body harness and other fall arrest equipment identified during detailed planning.  You should never use temporary makeshift working platforms.

Work platforms on scaffolding should have full guardrails and toe boards.  A safety harness is required if full guarding is not possible, or if the work involves reaching over. Mesh should be installed if scaffolding is designed specifically to store bulk materials. 

Appropriate fall arrest equipment attached to a suitable anchor point inside the platform should be used whenever you work from a mobile elevated work platform. 

Edges of roofs from which a person could fall should be provided with a barrier that is properly constructed, anchored and fitted with toe boards as appropriate.  Roof openings should be protected by barriers or covers.  Fragile roof areas should be identified and protected by a barrier, or fitted with crawling boards, crawling ladders or duck boards that are properly supported.

Where ladders must be used, they should be securely lashed at the top, tied at the bottom, or held by a second person to ensure that they do not move or slip.  Ladders should be long enough to allow 3 or 4 rungs above the working step, 3 points of contact should be maintained at all times and a harness clipped to a secure anchor point should always be used. 

Structural Integrity  Elevated working platforms should be structurally sound to prevent accidents which could lead to falls from height.  All scaffolding should be erected by trained and competent personnel, they should verify that all materials are fit for purpose and that the load bearing ground and surfaces are fit for purpose.  Never be tempted to make unauthorised alterations to scaffolding. Prior to using any scaffolding on site, you must check that the scaff tag is in date and valid.  Scaffolding should be inspected weekly and following adverse weather conditions by a competent person.  If you are at all unsure that the appropriate inspections have been carried out, do not use the scaffolding and report to your manager. 

All ladders should also conform to the relevant Standard, be free from patent defect, and be inspected once a week by a competent person.  If you have any reason to doubt that a ladder has been appropriately inspected, do not use it and report to your manager.

Lanyards should be inspected before each use and should be subjected to a detailed inspection by a competent person at least once every six months.  If you have reason to think that any fall arrest equipment has not been properly inspected, please do not use it and discuss the matter with your manager. 

Planning  To reduce the risk of personnel falling all work at height should be suitably planned. Where the use of a body harness cannot be avoided for work at height, a competent manager should provide a plan which incorporates safe access and egress, as well as the type of harness and double lanyard that should be used. 

A suitable rescue plan should also be in place where a harness or restraints are used.  The rescue plan should ensure that effective communication links have been established so that assistance can be summoned. 

Training  All personnel need appropriate training and experience to safely carry out operations which involve working at height.  Only suitably trained and authorised personnel are allowed to use mobile elevated work platforms and body harnesses.  Cradles should only be used by personnel who are suitably trained and experienced. 

Human Factors  Human factors play a significant role in safe working at height.  For this reason, personnel should not work at height if you are tired or otherwise unable to give your full attention to the task at hand.  If you feel that your medical history, age, health or fitness might affect your ability to carry work at height, please discuss this with your manager.  Remember that you should never come to work in possession of, or under the influence of, alcohol or drugs.  These substances expose everyone on site to risks that are unnecessary and easily avoided. 

Environments  The risks associated with work at height can be increased by the environment in which you are required to work, Hot and cold environments can result in physical stresses and affect concentration, as they have the potential to raise or lower you body core temperature beyond safe limits.  Confined spaces limit your ability to move around, can be poorly lit and may increase the length of time taken to provide medical assistance in the event of an emergency. It is therefore extremely important that you follow safe working practices when working at height in these environments. 

Hot Works  Particular attention should be given to establishing a safe place of work and to following safe working practices when you carry out hazardous tasks, such as hot works, at height.  The risks associated with fumes, explosions and electric shock can result in falls from height.  Ensure that you use appropriate Personal Protective Equipment, or PPE, that you use and store gas bottles safely and that all items of electrical equipment carry a valid appliance testing label. 

Personal Protective Equipment PPE  PPE is an important means of reducing the risks associated with work at height.  At least standard PPE with safety glasses, construction hard hats and gloves should be worn, with a harness attached to suitable fall arrest equipment while accessing or working on elevated platforms.  Additional PPE, such as dust masks, breathing apparatus and hearing protection may be required for particular tasks, as outlined in the relevant risk assessment.

You should also wear close fitting garments, not wear a tie or jewellery and tie back long hair and long beards to reduce the risk of entanglement.  Only PPE in good working condition will reduce the hazards associated with your work, so it is important to remove, clean and store your PPE correctly. 

Electricity and Overhead Power Lines  Electric shock can result in death and severe burns.  In addition, serious injury can occur if an individual falls from height as a result of an electric shock. All items of electrical equipment should carry a valid test certificate or label to reduce the risk of electric shock.  Testing should be carried out by suitably trained individuals.   If any item of electrical equipment does not carry a valid test label, it should not be used and you should inform your manager.  You should also carry out a visual pre-use inspection of all equipment to ensure that it remains undamaged. 

Because of the risk of electrocution, aluminium ladders should never be used where there is a risk of contact with electricity.

Electric shock can also occur as a result of contact with overhead power lines.  Where mobile elevated work platforms are to be used near overhead power lines, an appointed person should plan and supervise operations.  Power lines should be made dead where at all possible.  Where this is not possible, work under power lines should be of short duration and all appropriate restraints and barriers should be in place to ensure that the platform cannot reach or accidentally come into contact with live power lines. 

Mobile Elevated Work Platforms MEWPs   Other safe working practices are necessary to prevent mobile elevated work platforms from overturning during work at height.  The manufacturer’s safe working load should never be exceeded and the platform should never be operated in high winds.  You should also avoid handling sheet type materials in windy conditions.

Where the use of a platform on uneven ground cannot be avoided, they should be used at reduced speed, they should not be turned on slopes and the use of road plates should be considered. 

Emergency Procedures  In the event of an emergency while working at height, isolate any equipment that you have been using, make your work area safe and use a safe means of egress to evacuate the area according to the site emergency procedures.  If you are involved in an accident, seek immediate assistance. 

Riskatmedia – Safety Training Videos