Category Archives: Hearing Protection

SAFETY TIPS EVERY TRADESMAN SHOULD KNOW WHEN WORKING WITH ELECTRICITY (GUEST POST)

 

As many of you may know, working with electricity does have its risks and tradesmen working with the hidden dangers of household and industrial electricity on a daily basis should be on their guard, exercising safety and caution at every turn. According to a recent survey by Electrical Safety Foundation International (ESFI) in the past decade 46,000 workers have been injured on the job by industrial electrical hazards, but what can you do to ensure you don’t form part of this statistic?

Check out the following four safety tips for industrial professionals to ensure they get through their working day safely and without encountering all-too-common hazards and resulting electricity-related accidents…

Never Assume Safety

Forgetting the basics of electrical safety, whether working with industrial alkaline batteries on a small installation or live conductors at a large scale manufacturing plant, results in the majority of injuries, such as electrocution, electric shocks, burns and falls. Never assume that an electrical component you are handling is safe, always run the necessary checks to ensure that the component you are working with is free from hazards before starting your project.

Know the Warning Signs

The second part of the ‘never assume safety’ rule is knowing how to confidently determine the warning signs and dangers that come with electricity and electrical components. If you are unsure about how to identify these hazards, then get clued up before you take on the project with professional training and assistance from a more qualified industry expert. After all, even if you have experience working with household voltages, this does not mean that you can work safely with commercial or industrial application voltages.

Use the Right Safety Equipment

As well as using your industry knowledge to identify the warning signs of electrical safety, it is also necessary to know what type of safety equipment is appropriate when dealing with electrical faults, devices, panels and other equipment to avoid serious injury. Always wear the appropriate safety gear; safety glasses, ear protectors, gloves, dust masks and rubber soled shoes are all essential accessories for completing an electrical project.

Test, Test and Test Again

Testing all electrical components before you start work is also an important step in electrical safety and testing should be completed thoroughly before checking whether a device is even on or off, or industrial batteries are energised. A non-contact voltage tester is every electrician’s best friend so make it yours; this handy tester can pinpoint whether a circuit is on before you even touch the switch or remove the panel to view its internal wires. Keep up to date with the latest electrical safety equipment and see the risk of electrical injury diminish!

Bio: Brittany is from Steatite Batteries, a market leading supplier of industrial technology solutions. Using over 75 years of experience, Steatite design and manufacture custom battery packs and industrial alkaline batteries.

 

 

WHAT IS NOISE-INDUCED HEARING LOSS? (GUEST POST)

The occurrence of noise induced hearing loss is on the increase in the Western world, including Australia.  This increase is generally occurring from exposure to long periods of loud noises, and in some instances short loud noises such as an explosion.  While there are treatment options available, prevention is better than cure.  In order to prevent noise induced hearing loss, it must first be understood how it actually occurs.

How the human ear works

Every day we experience a large range of sounds via sound waves through our ears.  The Middle Ear amplifies the sound and hairs in the inner ear convert the sound waves into electrical signals so that our brains can understand what it is that we are hearing.  All pretty amazing when you think about it.

How does noise induced hearing loss occur?

While most noises we hear throughout the day are at safe levels, if we are exposed to an exceptionally loud sound (such as standing next to fireworks when they go off) or we are exposed to a loud sound for a prolonged period of time (for example working in a mechanical shop) then we can damage the hairs that convert sound in our inner ear.  This causes noise induced hearing loss.

Tips to avoid hearing damage in the workplace

First of all, it is necessary to understand what is meant by the term ‘too loud’. Any noise from 85 dB up can cause hearing loss. To put this figure into perspective, a lawn mower is between 85 and 90 dB. The louder the noise is,  the more quickly the hearing loss will occur. So follow these steps to protect your hearing.

  • Take note of how long you have been exposed to loud noise and try and have a break of 15 minutes or so to give your ears a rest.
  • Avoid noisy situations. If you have to  raise your voice to be heard then it is likely you are in a situation that is hazardous for your hearing.
  • If you can’t avoid a noisy situation, protect your hearing with either foam ear plugs or head phones.
  • If you regularly attend concerts, it may be worth investing in some custom fit musician ear plugs. Always avoid standing directly in front of speakers or amplifiers.
  • Have your hearing tested every two years particularly if you have noticed a change in your hearing. Your clinician will be able to give you further advice about protecting your hearing. 

When does noise induced hearing loss occur?

There are several ways that noise induced hearing loss can occur:

  • Prolonged exposure to noise:  If you are exposed to noise about 85 decibels for a prolonged period of time, then you can start damaging your hearing.
  • Short bursts of sounds:  Sounds above 120 decibels in short bursts can also cause hearing damage.

What are the symptoms?

Immediately after exposure to loud noise you may hear a ringing in your ears and have trouble hearing other people talk.  The length of time this lasts depends on how loud the noise you were exposed to was, and the length of period exposed.  Temporary hearing loss can also occur and for between 16 and 48 hours after an exposure to loud noise (eg., a rock concert).   Temporary hearing loss generally doesn’t have any long term effects.

The longer term symptoms of noise induced hearing loss can be difficult to diagnose at first.  The person may not notice slight changes in their hearing until it reaches a level that is unacceptable to them.  It is for this reason that regular hearing checks are needed. 

What are the treatment options?

As a first step you should make an appointment with a hearing centre.  After your assessment your audiologist will be able to discuss possible treatment options such as avoiding prolonged exposure to loud or the use of hearing aids.  Hearing aids can be very effective for noise induced hearing loss.

Noise induced hearing loss is a condition that is increasing in society.  As cities develop there are more and more opportunities for loud noises, and more chances of being exposed to loud noises for a prolonged period of time.  Both of these can cause noise induced hearing loss.

If you are experiencing noise induced hearing loss – or think you are – then it is imperative that you make an appointment to visit an audiologist to test your hearing today.  The sooner you address the problem the more opportunities you will have to limit the damage and improve your hearing.

BIO – Tanya Wilson

Tanya has over 7 years’ experience working in the hearing healthcare sector and writes hearing health care articles for Connect HearingAustralia.

Tanya’s hearing expertise enables her to focus on a range of hearing topics, including tackling common hearing issues, treatment options and new hearing technology.

FORKLIFT TRUCK SAFETY – PART II (GUEST POST)

Because of the detailed information in yesterday’s article, we continue  with Part II.  Please read these valuable instructions regarding forklift safety, submitted by Andrea Bernie.

Loading 

Every forklift comes with a data plate fixed in place as handy reference for important information such as load limits.  When loading a forklift: 

  •          Never exceed manufacturer’s recommended load limit
  •          Keep the vehicle’s mast in an upright position before inserting it into a pallet
  •          Make sure the fork is level before inserting it into a pallet
  •          Position the load according to manufacturer recommendation
  •          Never add a counterweight
  •          For the most stable hauling, keep the load as close to the front wheels as possible 

Raising the Load 

The forklift truck is least stable when its raising the load.  The higher the load, the more unstable the machine.  For optimum safety: 

  •          Never raise or lower the fork on a moving vehicle
  •          Always come to a complete stop, with brake engages, before raising the load or lowering it
  •          For driver safety, never lift a load that will extend higher than the fork’s backrest
  •         Check for adequate overhead clearance before lifting the load
  •          Be mindful of obstructions or other loads along the travel path
  •          Avoid overheat power lines at all times
  •          For traveling stability, life the load first up, then tilted back slightly before moving it
  •          Make sure forks are free before traveling in reverse
  •          Never abandon a loaded forklift, especially if the load is in a raised position
  •          Keep people off the lift, whether loaded or unloaded
  •          Keep people out from under the lift, whether it’s loaded or unloaded 

Handling Pallets 

Pallets and forklifts work together like locks and keys but it’s not a fool-proof union.  Caution in handling pallets is required for speed, efficiency, and to minimize the risk of accidents. 

  •          Adjust forks to fit pallets before inserting them
  •          Make sure the load is balanced and stable before beginning the lift
  •          Make sure the forks are completely under the pallet before beginning the lift
  •          Never adjust the load, the forklift or truck, or the surrounding area once the fork is loaded
  •          Never transfer a palleted load from one raised forklift to another 

Loading or Unloading Straight Trucks, Tractor Trailers, Railway Cars 

  • Tightly packed cargo, cramped spaces, and uneven or unsteady work surfaces make loading or unloading straight trucks, tractor trailers, railway cars, and other moveable cargo carriers exceptionally risky business.  This is never the work of a rookie, never a training ground.  Only highly skilled, well-trained forklift operators should attempt work in these environments. 

Prepare the vehicle before loading or unloading begins.  Be sure to: 

  •          Post warning signs on all sides of the work area
  •          Verify the floor of the vehicle is strong enough to support the weight of the cargo, the forklift, and its operator
  •          Verify the dockplate or on / off ramp is securely fixed in place and can support the weight of the cargo, the forklift, and its   operator
  •          Firmly set all the vehicle’s brakes
  •          Chock all wheels with a wedge or block
  •          If the trailer is uncoupled, in a stand-alone setting, secure it with fixed jacks for added stability
  •          Ensure proper lighting
  •          Make sure points of ingress / egress are clear of obstruction and clearly marked inside and outside the vessel
  •          Inspect the work area and clear away all debris, clutter, or obstructions and clean up any spills or wet spots that could trigger an accident
  •          Install non-slip material to floors that suggest potential risk
  •          Make sure the cargo storage zone is clear of obstruction, with all edges clearly marked
  •          Mark load and cargo storage areas with reflective tape if working at night or in dimly lit environments
  •          Do not work in a cargo container with holes in the floor 

During the loading or unloading process: 

  •          Stay as far away from all edges of docks, ramps, or elevated doorways as possible
  •          Never try to move the vessel with the forklift
  •          Work only in well-ventilated work zones
  •          Keep dockplate and ramps clean and clear of clutter at all times
  •          Work slowly and carefully for maximum safety
  •          Never spin the lift truck’s wheels 

Special measures are necessary for working safely around railway cars: 

  •          Always cross the track on a diagonal
  •          Make sure hand brakes, derailer, and wheel blocks are in place before entering the car
  •          Open railway car doors properly, never with the forks of the lift truck
  •          Park forklift at least ten feet away from track when not in use 

Entering An Elevator with a Forklift Truck 

Freight elevators can save a lot of time and travel bus command special respect when loading and unloading heavy machinery from them.  Always obtain proper authorization before entering an elevator with a forklift truck and use them safely: 

  •          Before entry, verify the elevator can support the weight of the cargo, the forklift, and its operator
  •          Work slowly and cautiously
  •          Allow ample room for elevator doors to open
  •          Enter the elevator squarely, never at an angle
  •          Once inside, neutralize all controls
  •          Turn the forklift’s engine off
  •          Set all forklift truck brakes 

Parking 

Even parked forklifts are dangerous if they’re not properly exited.  For forklift truck safety round the clock, please: 

  •          Park in designated parking areas only
  •          Before leaving the truck, be sure to:
  •          Firmly set all brakes
  •          Lower forks and/or load to the ground
  •          Turn all controls to neutral or off settings
  •          Turn off the motor
  •          Disconnect battery cables
  •          Follow safety procedures to shut off propane fuel supply 

Technological advances and government regulations make working with forklifts safer to operate with each new design or each new labor law but, ultimately, forklift truck safety depends on the operator.  Respect is required at all times — respect for the machine, respect for the work, respect for the workplace, and respect of the operator and all coworkers in the work zone. 

Author Bio: Joana Kylee is an authorized dealer of superior quality forklift forks, forklift seats and all types forklift spare parts for major brands of lift trucks with same day shipping.

 

 

 

FORKLIFT TRUCK SAFETY (GUEST POST) PART I

The forklift truck has become the workhorse of modern warehousing operations.  They allow us to move substantial loads with speed, ease, and relative safety.  Forklifts, as these trucks are so often called, come in many makes, models, and sizes that can be configured with removable parts that make it possible to move just about anything in any industrial setting.  Their ease of operation makes forklift operation easy to master but an operator must never forget he’s working with heavy industrial machinery that commands respect. 

According to the US Centers for Disease Control and Prevention (CDC), about 100 workers every year are killed in accidents involving forklifts and 20,000 more are seriously injured.  Training, licensing, and operator certification measures are so vital to forklift truck safety that private industry, the military, and government regulatory agencies at every level have developed programs to keep forklift operation as safe as possible.

 Use a forklift inspection checklist like this one to log daily inspections. 

The safest forklift is the well-maintained forklift.  At the beginning of every shift, a visual inspection of every forklift to be used will improve safety and increase productivity throughout the work day.  A visual inspection at the end of every shift quickly identifies any vehicles that need maintenance or require cleaning before next use. 

Checklist for Visual Inspection 

Forklifts are often employed in rugged conditions that leave them dirty, muddy, or covered with grime from any source.  Clean machines are vital for optimum mechanical performance and safety.  No one likes working in filthy conditions but dirt also hides defects that can lead to danger.  Before using a forklift, consider this checklist for visual inspection: 

  • Work area uncluttered and free of debris that could cause accidents
  •  Any danger zones identified
  •  Overhead space provides plenty of clearance and no risk of falling  objects
  •  Fire extinguisher in reach and ready to use
  •  Engine fluids — fuel, oil, water — at workable levels
  •  Battery at full charge and securely fixed to machine
  •  Electrolyte levels in battery as required for maximum     performance
  •   No exposed battery cable wires
  •   Battery cable connects firmly fixed and in sound operational state
  •   Vent caps clear and free of clogs
  •    All hold-downs or brackets tightly in place
  •    No damaged, loose, or missing nuts, bolts, chains, hoses, or guards
  •    Tires and wheels in sound working condition
  •     Pneumatic tires properly inflated
  •     Forks in safe working condition, no bends or cracks
  •     All positioning latches fully functional
  •     Carriage teeth intact with no breaks, chips, or worn areas
  •     Chain anchor pins in good working order, not bent, loose, or worn
  •      No evidence of leaks or drips underneath the vehicle
  •      All hoses securely in place, not crimped, loose, worn, or rubbing  together dangerously 

Checklist for Operational Pre-Use Inspection

When conditions look good on and around the forklift, conduct an inspection to gauge how well the machine is running before tackling a day’s work.  Make this checklist for operational pre-use inspection a routine part of every shift for every operator of every forklift on the job: 

  •   The horn must be working loud enough to be heard in the workplace, no matter how loud
  •   Other devices that give warning during operations must be fully functional
  •    Braking system — does the pedal hold?  Does the unit stop smoothly every time?
  •    Parking brake holds even against minor acceleration
  •    Deadman seat brake secure as operator sits and rises from the seat
  •    Clutch and gears shift smoothly, with no jumps or jerks
  •     Dash control panel fully operational, with all lights and gauges fully functional
  •     Steering mechanism works smoothly
  •     Lift mechanism works smoothly when empty forks are raised to maximum height and then lowered
  •     Tilt mechanism works smoothly when mast is moved to maximum degree forward and backward
  •    Cylinders and hoses free from leaks or defects
  •    No unusual sounds are produced when machine is in operation 

It is vitally important to make sure every person who operates a forklift is fully trained and legally qualified to do so.  It is equally important to have only fully qualified personnel to service and maintain every forklift. 

Forklift Operation 

 Never use a coworker as counterweight to balance a load that’s too heavy or that must be lifted too high. 

The basic function of a forklift is the same but every work environment comes with a unique set of situations and circumstances.  Mastery of basic forklift operation is important but optimum safety comes when the operator knows how to effectively operate the machine in the environment where it will be put to work. 

It’s human nature to minimize the danger of operating a forklift when it’s been done safely and routinely over time but accidents happen in the blink of an eye.  Vigilance is required every minute of operation. 

Traveling 

The ride’s a little bit different when a forklift is carrying a heavy load or when it’s empty.  Either way, safety always comes first.  The safest forklift operator will make safe driving habits such a routine part of his workday that they become effortless, no matter if traveling with a full load or not.

  •          Keep all body parts inside the truck —  head, hands, feet, arms, everything
  •          Keep other objects inside the truck, too, including lunch boxes, overcoats, and communication devices
  •          Always keep forks as low to the ground as possible
  •          Keep forks tilted back whenever possible
  •          Obey all workplace traffic signs
  •          Turning corners — slow down, honk the horn, and be mindful of the swing of the vehicle, front and back
  •          Avoid quick or sudden stops
  •          Travel slowly in reverse if the load is so large it’s impossible to see over it traveling forward
  •          Look only in the direction the machine is moving
  •          Stay well clear of all people, other vehicles, loose objects, slick or wet spots, holes, and rough surfaces
  •          Respect the truck’s blind spots, when empty and when fully loaded
  •          Any time a pedestrian, another forklift, or any moving vehicle crosses or shares the intended route, always stop the forklift then lower the load as far as possible and wait till the route is clear again before resuming operation 

Traveling on an Incline 

Slopes and uneven work surfaces challenge forklift safety and require special maneuvers.  When traveling on an incline: 

  •          Never attempt a turn on uneven ground; save turns for level surfaces only
  •          No load?  Keep forks pointed down the incline
  •          Loaded?  Keep loaded forks pointed uphill at all times 

Steering 

There’s no power steering here so driver skill is all the more important.  Important steering safety skills include: 

  •          Turning only with the rear wheels so the front wheels need only support the load
  •          Make no sharp turns
  •          The heavier the load, the wider the turns
  •          An overloaded fork is a dangerous fork; don’t overload it
  •          Never add a counterweight to the back of the truck, especially not a human counterweight 

Tomorrow, we will continue with more information about forklift safety and a list of additional things to be aware of to guarantee safety in loading, unloading, handling pallets, safety while loading into railroad cars, and much more.

Author Bio: Joana Kylee is an authorized dealer of superior quality forklift forks, forklift seats and all types forklift spare parts for major brands of lift trucks with same day shipping.

Article submitted by Andrea Bernie.

 

 

 

 

 

 

 

 

 

TIPS FOR PROTECTING YOUR HEARING AT WORK (GUEST POST)

As you must already know, your hearing is integral to living an easy, high-quality life. Without your hearing, life would become significantly more problematic – not only would you be unable to hear things like your child’s first words or even just your favourite TV show, but you’d be putting yourself at risk when crossing the street or working in dangerous environments.

You’ll want to take good care of those ear drums; they’re precious, and there’s not a great deal you can do once you’ve lost them. When you work in a loud environment, you’re at a much greater risk of damaging your hearing. Thankfully, with a few simple precautions you can protect your ears from harm.

How Can Noise Damage Hearing?

Too much exposure to loud noises can hurt your ears. On the short term, you can temporarily lose your hearing, but prolonged exposure can lead to permanent hearing loss, tinnitus, or even deafness.

If you work around loud noises, exposure to a sound of over 85 decibels for eight hours a day can seriously affect your hearing. An idling tractor and a conveyor are two examples of 85dB noise.

Anything above this – like power tools, chain saws, and jet engines – are even more dangerous.

If noise is causing damage, there are some tell-tale signs you should watch out for. If you hear a ringing in your ears, or have trouble following a conversation with more than one person, or struggle to hear high-pitched sounds, you should get your hearing checked out.

The best way to do this is to see a trained audiologist. You can book your hearing test online, and the test is quick and painless.

How Can You Protect Your Hearing on the Job?

Thankfully, it only takes a bit of common sense and a few simple preparations to stop your hearing from suffering harm as you work. One of the best – and easiest – methods is to just wear safety ear plugs
whenever you are exposed to loud sounds; so, before using that jackhammer, for instance.

If you are, for whatever reason, averse to putting things inside your ears, a great alternative is to wear safety earmuffs. These sit over your ear, covering the entire thing, thus blocking out most noise.

Both ear plugs and ear muffs are measured in terms of effectiveness in cancelling out noise – this is known as the NRR or Noise Reduction Rating. As you’ll be around loud noises for long periods of time, you’ll want to make sure you get your hands on ear plugs or ear muffs with an NRR number of 25 or above.

This number means that it reduces the total noise level by 25 decibels, thus bringing that 85dB tractor engine down to a comfortable 60dB.

If you’re using reusable ear plugs, make sure you wash them with warm water and soap after each use. That’s all the maintenance they need, so there’s really no reason to shy away from using them – your hearing is valuable!  If you feel that your hearing is already damaged then it would be wise to get a hearing test done. You can book one for free at Boots Hearingcare just to put your mind at ease.

 

 

 

MANAGING THE STRESSORS OF PERSONAL INJURY (GUEST POST)

 

After drunken night at Chris' II_MMVI

 

Dealing with a personal injury can be a life-altering experience. In addition to the physical pain and discomfort, you may also have to contend with an assortment of mental, financial and personal issues related to your claims process. The following are tips to help manage the stress and hardships associated with a personal injury experience.

Two Types of Injuries

Medical malpractice and getting hurt on the job are two well-known areas associated with a personal injury. When you’re feeling sick or injured, you put your trust into your physician or hospital facility. With many of them on patient overload, they occasionally make mistakes and offer inadequate treatment. This form of neglect could even result in a permanent injury or fatality. Close to 100,000 deaths are related to medical malpractice cases every year, often leaving victims floating in a sea of debt. An on-the-job injury is just as serious, and typically happens due to neglect or safety code violations. Thousands of people are hurt in a work related injury every year, and their emotional and financial processes are often lengthy and stressful.

Dealing with the Stress Related to a Personal Injury

It can be difficult to deal with the pain, stress and aggravation that is typically associated with a personal injury. Depending on its extent, you may have to contend with an endless pile of bills, limited to no money coming in, and physical and mental anguish. This can have a crippling effect on your work, personal and family life. A knowledgeable and experienced personal injury attorney can determine if you have a case or not. In doing so, they can aggressively pursue the appropriate avenues to determine if neglect was at the center of these issues. If so, they can seek the proper monetary compensation for the client, and possibly prevent this from happening to anyone else.

Note that most reputable personal injury firms follow the contingency model; they do not take a fee unless you get financial recovery. If a permanent injury or death was the end result, you or your family members may need the help of a physical therapist or counselor/therapist to get through this traumatic ordeal.

Preventing Accidents and Injuries

There are a number of steps you can take on your own to prevent medical malpractice or work related injury situations. You can research and find a physician and hospital facility that are on the ball and have their patients concern at the forefront. You also need to follow the doctor’s recommended care and treatment plan for your ailment. If something looks to be out of the ordinary, you need to speak up and ask questions. Also, don’t discount the value of getting second opinions, and pay attention to your own intuition. 

Injuries at work can be avoided by making yourself aware of any on the job hazards. An employer should also follow the OSHA safety guidelines to protect the employees and customers within the facility. To ensure your work environment is safe, you need to follow your workplace dress code. This could include making sure your hair is tied back, and wearing proper safety goggles and footwear, and the correct personal protective equipment that meets the risks of the job involved. Essentially, your role is to follow the established codes of conduct, read any safety manuals provided by your place of employment, and if necessary, ask other employees about past injury situations so you can learn from past mistakes.

A personal injury caused by medical malpractice or work related injury can have long-lasting repercussions. Taking the appropriate steps to prevent them before they occur, and knowing how to deal with the stresses once they happen, can help relieve some of the emotional burden.

Akilah Richards is a former legal assistant who has seen how vital an attorney can be for a person who suffered pain or injury due to someone elses negligence. Price Benowitz, LLP,  offers information and resources for individuals in need of legal representation for any Maryland work accident or malpractice occurrence.

HOME DEMO SAFETY TIPS FROM AN INDUSTRIAL DEMOLITION CONTRACTOR (GUEST POST)

Safety is the first priority of any industrial demolition contractor. When a project is safe, employees are happier and the work finishes on time. The Occupational Safety and Health Administration (OSHA) sets safety regulations for demolition contractors for a reason – the work is risky. With this in mind, homeowners should also keep safety in mind when embarking on a demolition, remodeling or building project.  

Look for environmental hazards. Some construction materials contain toxins such as mold, formaldehyde, lead or asbestos. If you’re not sure what went into the building materials you’re demolishing, hire a professional to figure this out. If there are toxins in the environment, let the pros handle it. 

Analyze the materials. A sledge hammer isn’t the go-to tool for every type of building material. Before starting a project, analyze the materials so you can pinpoint the right demolition tools. 

Make a plan. If there aren’t any hazardous materials in your home, plan to work from the top down. In your plan, include a safety checklist with items like sealing off the area, shutting off the utilities, where to place chutes and so on.   

Prevent fall hazards. If you are ever going to be four feet or more off the ground, implement these fall protection measures: 

  • Install stair rails, handrails and guardrails.
  • Cover holes will floor boards or toe-boards.
  • Keep the floors dry.
  • Use a harness and lines whenever you’re four feet or more off the ground.
  • Learn how to use a ladder safely. (A ladder is one of the most deadly items on a demolition site.) 

Demolition Tools  

Pry bars: Use a pry bar to pull out nails, remove tiles and loosen flooring. If you need something stronger to loosen flooring, give a San Angelo bar a try. 

Hammers: A standard claw hammer is great for removing nails and making small holes in drywall. Use a mini-sledgehammer for tougher tasks, like removing interior framing and wood support beams. Reserve the full-size sledge hammer for materials like bricks or concrete. As you work with nails, take the time to knock them flat so they don’t end up lodged in a foot – or better yet, keep the area clean so you don’t step on piles of debris. 

Excavators: Excavators can increase the efficiency of your project when an experienced operator is in the driver’s seat.

Demolition Safety Equipment & Best Practices 

Spend a little money and save a lot – including your life – with PPE personal protective equipment and other safety materials. You should also consider implementing the demolition best practices below. Recommended safety equipment includes: 

  • Safety glasses
  • Hard hat
  • Work gloves
  • Ear protection
  • Respirators or dust masks
  • Shatterproof goggles
  • Steel-toed boots or boots with shanks in the soles
  • Harness for work on the roof or around open holes
  • Electrical tester (to make sure power lines are dead)
  • Fire hose
  • First aid kit
  • Safety buddy 

Put safety first. Always use safety gear, and inspect it prior to starting work. 

Obtain permits. Before your project, verify whether you need a demolition permit. 

Handle hazardous materials wisely. The EPA has standards for handling environmental hazards. Work with a licensed company to remove them from your site. 

Be a good neighbor. As you work, be mindful of noise levels, dust levels and the debris produced. 

Consider a green demolition. Divert what you can from the landfill by salvaging usable building materials and reusing or donating them. Recycle what you can, and sell scrap metal to recoup some of your costs 

Demolition is all about forethought and logic. Never hesitate to talk to a demolition contractor if you have any questions or safety concerns about your project. 

Elder Demolition, a fully licensed demolition contractor located in Portland, Oregon, has provided safe, top-notch demolition services throughout the western United States since 1997. Elder Demolition

WORKING IN LOUD ENVIRONMENTS: TREATMENT AND PREVENTION (GUEST POST)

When we first learn to sing in tune, we learn the connection between intonation, sound and our ears, nose and throat. Live or loud music therefore impacts not only these bodily functions, but our jaw and teeth too.

Causes of jaw and teeth pain from loud music and treatments

The following are potential causes for the experience of pain in the jaw and teeth while listening to live or loud music:

Existing ENT condition

Some individuals may suffer from an existing Ear, Nose and Throat (ENT) condition that may be the underlying cause of discomfort when experiencing live music. The ENT region may become more sensitized to sound. 

Treatment: A referral from a General Practitioner (GP) to an ENT specialist may help identify if this is the cause and the best available treatment to reduce sensitivity.

Clicking Jaw or TMJ disorder

A temporo-mandibular joint disorder or clicking jaw is when the upper and lower jaw do not function as they should, causing dysfunctional bite and pain in the jawbone, teeth and face. The sound vibrations may aggravate symptoms of TMJ.

Treatment: An Orthodontist may assess if TMJ is the cause and recommend treatments such as orthodontic braces and pain relief.

Loose teeth or Periodontal disease

People who suffer from gum disease, such as Periodontitis, may have loose teeth that are particularly affected by the vibrations from loud or live music. Periodontitis or gum disease occurs when decay damages the periodontal ligament that keeps the teeth secured to the jaw bone through the gum tissue. Once the ligament becomes destroyed, teeth become sore, infected and loose. These loose teeth may literally rattle to the music, causing further pain that radiates through the jawbone and face.

Treatment: Periodontists and Endodontists are dentists who specialise in treatments for gum disease. Root canal treatment may be used to remove infected gum tissue so that the tooth may be replaced by a dental restoration anchored to a dental implant. Missing teeth may be replaced by dentures, dental bridges and crowns.

Noise Anxiety and Bruxism

We all experience thresholds to sound differently and some of us may be more sensitive to sound volume than others. When anxiety due to noise or loud sound is experienced, some people may clench their teeth and grind their teeth. The teeth and jaw may ache from the teeth grinding.

Treatments: Dental mouth guards or shields may be custom-made for individuals who grind their teeth, whether due to noise anxiety, other fears or at night during sleep. Mouth guards prevent grinding teeth-on-teeth contact that may damage the tooth enamel causing teeth sensitivity. Some people may need to speak to their GP about anti-anxiety medication to prevent future TMJ disorders from developing.

Our thanks to James at netvectors.co.uk, for showing us another risk that is taken by people who listen to extremely loud music or work in loud environments.  For the best in hearing protection, which might help solve the dental problems, see our large variety of noise protection. pb

 

 

 

SPRING CLEANING: A FEW DO’S AND DON’T’S (GUEST POST)

It’s springtime! Aside from being the time of blooms, it’s also the time when you suddenly realize your house needs a fresh coat of paint, or your lawn needs mowing, or your furniture needs a little bit more than just dusting.

If you’re planning to haul out the cleaning equipment and clean every nook and cranny of your home, take note that there are certain risks involved. Unless you want to end up injured and in the emergency room, like some 21 million people every year (source: Home Safety Council), here are a few DOs and DON’Ts for safer, happier, and productive spring cleaning.

Do use common sense in climbing and using ladders
When using the ladder to wash windows or reach something high, use extreme caution. Follow weight limits on ladders and if possible, wear non-skid shoes. Don’t lean too far to either side as well. To be sure, have someone at the base to hold the ladder steady.

Do wear a mask or safety gear
Wearing safety goggles to clean the house may feel weird, but it can do you good in so many ways. Aside from glasses, you can also wear appropriate gloves, hearing protections and other products to prevent injuries. If you are allergic to dust, by all means, wear a mask when dusting.

Do be careful when moving large pieces of furniture
Improper pushing and lifting can cause major injuries that can last for several weeks. To stay safe, use proper lifting technique: bend and lift from the legs rather than the back. Seek the help of a partner when moving heavy objects and furniture.

Do keep paths clear
As you move things around, the entire house may turn into an obstacle course. Make sure to leave clear paths for you unless you want to end up slipping or stepping on something that may hurt your foot. One tip is to put them into boxes or bags away from steps and stairs.

Don’t rush because you’re tired
Most people want to get things done at the shortest time possible. However, this mostly leads to breaking things or accidents. If you’re exhausted, stop and take a break. Drink a glass of water and rest instead of being unsafe. Work can resume when you’re re-energized.

Don’t carry too much stuff at once
…especially on stairs. If you are taking things from your bedroom to the living room, make sure you have a free hand to hold onto the railing of the stairs. Also, even without having to go up and down the stairs, you should make sure the load you are carrying is enough so that you won’t trip.

Don’t mix and match cleaning products
When mixed with others, some chemicals can be toxic and flammable. Even virtually mild chemicals have a way of reacting. Since low cost health insurance is difficult to come by nowadays, better read labels and follow instructions properly if you want to stay safe. To be sure, use eco-friendly cleaning solutions instead!

Don’t leave water buckets unattended
Mopping the floor or washing the windows usually require a bucket of water. If you need to take a quick break, make sure to empty the bucket or put it in an inaccessible area, at the very least. Spilled water can increase the risk of slips and falls, as well as drowning for the little ones.

Have a happy and safe spring cleaning everyone!

About the author: Based in California, Melissa Page is a professional writer with over 4 years of professional writing experience. Despite being a safety-conscious health buff, she still believes in the importance of health insurance. She also loves travelling and bowling.

SIGNS OF A GAS LEAK (GUEST POST)

Sent to us by Ryan Edun
People often worry about the dangers of having a natural gas furnace. While natural gas is affordable and burns clean, it can still produce deadly carbon monoxide if there is something wrong with the system. Carbon monoxide detectors will protect you from the danger, but it’s still wise to know what the warning signs are of a gas leak

Watch for the Odor
Natural gas has a unique odor. Often described as being comparable to rotten eggs, you can easily smell a gas leak. If you ever walk into your home and smell gas, you should call the gas company immediately for service. If you are unable to reach the gas company, then call the fire department because they can also help.

The Gentle Breeze
Gas leaking out of a line will have some pressure behind it. Look around the exterior of your home around the gas lines. Plants that are gently blowing like they are in a breeze could be directly under a leak.

Bubbling Puddles
If the ground is wet around buried gas lines, then the escaping gas can cause the moisture to bubble. Have your lines marked so you know the general direction lines move in underground. If you ever see puddles or ground moisture bubbling around the area of your buried gas lines, then you should call the gas company immediately.

Fading Plants
Gas will eventually dry out and kill off plants that are near an outdoor leak. Look for landscaping that suddenly struggles and dies with no visible cause. The culprit could be a gas leak steadily poisoning the plant.

Physical symptoms
It’s also important to know what physical symptoms you might suffer from if exposed to a gas leak. Understanding the warning signs of carbon monoxide poisoning will help keep you and your family safe. Watch for these warning signs, and call for service immediately if you start seeing them.

Exhaustion and fatigue are a warning sign of serious poisoning. If you and the rest of your household find yourselves too tired to keep your eyes open in the middle of the day, you should get out of the house immediately and take in some fresh air.

Other serious warning problems include involuntary muscle twitching, difficult writing and assembling thoughts, spots in your vision and trouble hearing. There may be a high pitched noise sounding in your ears and a sensitivity to light. Chronic headaches are another warning sign you should heed.

While some gas leaks are serious and will cause a sudden onset of symptoms, other leaks are very minor. Low enough that you cannot detect them by simple odor, the symptoms can also set in slowly. If you notice new allergies, food sensitivities or just chronic unexplained headaches, then the problem could be lurking in the furnace. A cracked heat exchanger, defective parts or leaky connections could allow small levels of carbon monoxide to seep into the home. Over the long term, these small amounts are just as dangerous as the higher fatal levels.

You can avoid the drama of a gas leak by investing in regular maintenance. When your system is well cared for, you won’t have to worry as much about it leaking. With regular tune-ups, defective parts can be replaced before your system poses a threat to your family. You won’t have to worry about breakdowns, and you will hopefully avoid the danger of gas leaks and carbon monoxide poisoning.