Category Archives: Protective Clothing

EVER HEARD OF POPCORN LUNG?

Who doesn’t love the taste of butter-flavored popcorn?  But how many of us are aware of “popcorn lung disease” or “popcorn workers lung,” caused by exposure to a butter-flavoring chemical called diacetyl, and possibly mixed with other flavorings?   The National Institute for Occupational Safety and Health (NIOSH), has, and continues to investigate the occurrence of severe lung disease in employees in microwave popcorn packaging plants and flavorings manufacturing facilities for several years.  Their reports show that many employees at microwave popcorn plants suffer from fixed airways obstruction, some consistent with bronchiolitis obliterans, and other respiratory illnesses.  The type of lung damage that many employees have suffered is irreversible, and some have died from it.  Numerous lawsuits have been settled by those who have been affected.  NIOSH also reported that employees at microwave popcorn plants and a flavorings manufacturing facility experienced eye, nasal, and/or upper respiratory irritation and/or burns.   

Around September, 2007, several well-known popcorn manufacturers announced that they would remove the flavoring chemical.  In October, 2009, OSHA launched a National Emphasis Program to reduce and eliminate the hazards associated with chemical exposures from diacetyl, the prominent chemical ingredient in butter flavorings.  Those workers who work around vats containing these mixtures, as well as the ones who package the microwave popcorn should have adequate protection from breathing these harmful vapors in their work environment.  Other food products that may use this flavoring include candy, potato chips, and pound cakes.  

NIOSH has issued the following recommendations for reducing employee exposure to potentially dangerous flavoring chemicals:

  • Use engineering controls such as closed systems, isolation, ventilation booths, or local exhaust ventilation.  Simple exhaust hoods can dramatically reduce exposure.
  • Train employees on all potential hazards and ensure that they understand proper procedures and use of engineering controls.  It is critical that engineering controls are effective in protecting workers.
  • Good housekeeping and work practices that minimize exposure are carried out through administrative rules.
  • Proper personal protective equipment must be used.  Suitable respirators, such as NIOSH-certified respirators with organic vapor cartridges combined with particulate filters would provide minimum level of protection.  Teflon, Tychem, or butyl rubber gloves and aprons to reduce skin contact with ketones (diacetyl).  Eye protection is  needed, as well.
  • Workers exposed to flavoring chemicals should have their lung function checked by spirometry on a regular basis.
  • Monitor occupational exposures and the state of workers’ health often.
  • All workers should know the MSDS information regarding the chemicals they are exposed to. 

NIOSH states: “Even if substances are safe to eat – ‘generally recognized as safe’  as determined by the Food and Drug Administration, they may still be harmful to breathe in the forms and amounts to which food and chemical industry workers may be exposed.  How much exposure that people have to diacetyl and other inhaled flavoring chemicals is the important issue in determining the risk for lung disease.  It would be hard to compare the risk to consumers to that of the workers.  Even though there is little to suggest significant risk to normal consumers, a sensible precautionary approach should be taken.  Cooking or popping of products containing diacetyl and other butter flavoring chemicals should be done in an area with adequate exhaust ventilation, in order to remove vapors.  Microwave popcorn bags should be allowed to cool before they are opened, which will also decrease exposure to vapors.  Flavoring mixtures are often complex and contain both natural and manmade substances.  There is much to be learned about the potential health effects of the individual component materials and how they interact when combined.” 

I checked the box of butter-flavored popcorn in my pantry and it doesn’t list diacetyl; however, it does state “artificial flavors” in the ingredients.  That’s food for thought, isn’t it?

WELDING IS “HOT WORK”

To say the least, welding, cutting and brazing operations are hazardous hot work.  Persons who do this type of work must know the risks of their jobs, and how to control them.  Dangers are always present in welding tasks.  It has been pointed out that the leading cause of welding accidents is carelessness.  Welders need to take this type of work seriously, and leave it to the professionals.  A good pro welder can teach a novice how to make the connection between skill and safety.

Several methods of welding are used in order to join metals together through melting and creating a tight bond:

  • Gas.  A propane torch is used to sweat a joint or solder two pieces of metal together.  This is the lowest heat, used for small jobs.
  • Oxyacetylene torch.  The most universal type of welding tool, which allows more heat.
  • Oxypropane. A less costly type of welding than gas or oxyacetylene.
  • Arc welding.  A machine creates heat through an electric arc.  There are two types of arc welding: Mig (Metal Inert Gas )  and Tig (Tungsten Inert Gas ). 

Overall, while both MIG and TIG are gas shielded arc welding processes, the primary difference lies in the way the filler metal is added to produce the weld. With the TIG process, the arc is created between a tungsten electrode mounted in a hand-held torch and the work piece to be welded.  The MIG process uses a filler metal which is the electrode and the arc is created when the filler metal comes into contact with the work.  An advantage of MIG welding is that it is faster than TIG welding, and somewhat easier for a novice welder to use.  TIG welding requires more skill, therefore, the user of a TIG welder should have sufficient experience as a welder.  Regardless of the welding method that is used, this type of work comes with many risks, and requires welders to be outfitted with the correct personal protective equipment.  Remember, welding is a way of heating pieces of metal using electricity or a flame so that they melt and stick together, – thousands of degrees! 

Virtually all parts of  welders’ bodies must be protected by the proper gear: beginning with a welder’s cap, safety goggles, glasses, and a welding hood with the correct lens filter for the particular task.  Welders must wear the right kind of gloves, and clothing that covers their skin and can’t catch sparks.  Leather aprons, and leggings are needed for the hot work, and dry welder’s gloves are for arc welding.  Good boots are needed to protect the legs and feet. 

The work areas where welding is done should be free from combustible and flammable materials, ventilation should be adequate, and all persons should  review MSDS (Material Safety Data Sheets) that apply to the particular job.  A fire extinguisher should be nearby.   If a welder is working in confined spaces, there should be a trained partner standing by with first aid equipment, in case of emergency. 

If that’s not “hot work,” I don’t know what is!  Not only are they working with heated metal and welding sparks, but in the summer time, all the protective clothing  they must wear is very bulky!  Welding is an integral part of creating and repairing many things that we take for granted.  Being a welder means being a member of a specialized work group.

HUNTING SEASON IS ALMOST HERE!

As fall approaches, so does hunting season!  Sportsmen and sportswomen who enjoy hunting, camping, hiking or other activities need to be prepared for disease-causing bacteria that may be waiting for them.  According to Guy Moore, a wildlife biologist with Texas Department of State Health Services, “outdoor activities bring a greater risk of exposure to diseases transmitted by fleas, ticks, mosquitoes and other animals.”

Some of these germ carriers are:

  • Wild hogs, which can carry brucellosis, a bacterial disease.
  • Deer, which can transmit anthrax, a bacterium that can cause a severe, life-threatening disease in both animals and humans.
  • Fleas and some animals such as squirrels, cats, rats, prairie dogs, and mice can transmit plague to humans. 
  • Mice can spread hantavirus infection to people.  They shed the virus in droppings, urine and saliva, and upon drying, these excretions can spread in the air on dust particles.
  • Ticks – an infected tick can cause Lyme disease, Rocky Mountain spotted fever and tularemia.
  • Mosquitoes, of course, are a nuisance and can carry organisms that cause encephalitis and West Nile infection.
  • All warm-blooded animals are susceptible to rabies.  Skunks, bats, coyotes and foxes are known carriers of rabies.

If you are still determined to go out there and enjoy the outdoors, don’t let us discourage you.   Most of these illnesses are rare, with the exception of West Nile.  Just keep these reminders handy:

  • Wash hands thoroughly with soap and water, or an alcohol-based hand sanitizer after handling game.
  • Wear latex-type gloves when dressing game.
  • Wear eye protection when dressing game.
  • Use insect repellents containing DEET.
  • Wear protective clothing, and light colored clothes so you can see ticks on your clothes.
  • Stay away from overgrown brush and tall grass if possible.
  • Do not touch antlers, bones, hides or other parts of dead animals.

Now, more safety tips for hunters:

  • Be sure you take your cell phone and tell someone where you plan to hunt and when you plan to return home.
  • Don’t hunt alone.
  • Wear hi-visibility vest  and cap – hunter orange.
  • Keep your equipment in good condition.
  • Be sure of your target before you pull the trigger.
  • Watch for snakes, and keep your distance.
  • Be sure to carry a first-aid kit.
  • Never wave to another hunter; shout loudly and clearly.
  • Be sure treestands are in good condition; use a harness to climb in and out of stand.
  • Unload your rifle when you get back to camp; assume that every gun in the camp is loaded until you can see the action is open and  it is safe to handle.

Remember: Your safety is your responsibility

 

Texas DSHS

USDA Forest Service

BEING READY FOR A SAFE EVACUATION

As we go to work every day, we never expect a disaster to happen.  In the event of a natural or manmade occurrence, are we really prepared?  Weather forecasts help us anticipate bad storms, hurricanes, or tornadoes, but there could be any type of problem within the walls of our workplace, or accidents near our location that make it imperative for us to evacuate the premises.  Have you thought about what you would do if an evacuation were necessary?  Has your company given you instructions? 

Preparing for an emergency evacuation is an on-going project.  Employers and employees together should establish a good plan and have every one on board before an unforeseen situation happens.  In a crisis, it’s hard to think logically, so planning in advance and imagining the worst-case scenarios will be beneficial.  Fire, floods, toxic gas releases, chemical spills, explosions, radiological accidents, hurricanes, tornadoes, civil disturbances, or workplace violence resulting in bodily harm and trauma could cause a serious emergency.  

When drafting an emergency plan, a responsible individual should be chosen to lead and coordinate the emergency plan and evacuation.  This person would have the authority to make critical decisions during emergencies.  All workers would then understand who that coordinator is and follow his instructions. 

Be certain that every employee knows the escape procedures and where safe  refuge areas are.  Duties of persons responsible for reporting the emergency; those who are to render first aid, employees who shut down operations are all parts of the chain of command that each employee should be familiar with.  Special consideration should be given to assisting employees with disabilities.  An assembly area for gathering after an evacuation should be designated.  Take a head count after the evacuation.  Give the names and last locations of the persons not accounted for to the official in charge. 

Personal protective equipment may be needed to evacuate during an emergency.  A workplace assessment can determine potential hazards in your particular workplace.  PPE may include the following: eye protection – goggles, safety glasses, or face shields; head protection – hardhats; body protection – gloves, hoods, boots, or chemical suits.  Respirators should be appropriate to the hazards in your workplace, meet OSHA standards and be certified by NIOSH.  In case of an emergency  evacuation, your safety consultant may feel that respiratory protection may be necessary if the employees must pass through toxic atmospheres, such as dust, mists, gases, or vapors. 

This is the general training to be addressed by your employees, as recommended by OSHA:

  •       Individual roles and responsibilities;
  •       Notification, warning, and communications procedures;
  •       Threats, hazards, and protective actions;
  •        How to locate family members in an emergency;
  •        Evacuation, shelter, and accountability procedures;
  •        Location and use of common emergency equipment;
  •        Emergency response procedures;
  •        Emergency shutdown procedures. 

Conducting fire drills often is very important.  The more often drills are done, the more familiar the employees will become with what is expected of them.  Hopefully, this will never affect you; however, being prepared instead of panicked could possibly save lives.

 

 

TIPS FOR STORM, FLOOD, HURRICANE RESPONSE

With the recent floods and tornadoes in the midwest, and hurricanes looming in the south, it’s wise to remember that storm and flood cleanup activities can be hazardous. Workers and volunteers involved with flood cleanup should be aware of the potential dangers involved, and take proper safety precautions. Work-related hazards that could be encountered include: electrical hazards,carbon monoxide, musculoskeletal hazards, heat stress, motor vehicles, hazardous materials, fire, confined spaces and falls. This information is to help employers and workers prepare in advance for anticipated response activities, and to prevent work-related injuries and illnesses in the field once rescue, recovery, and clean-up begin. 

Disaster response teams are equipped with certified equipment that meets the needs to protect them from biological hazards, hazardous materials, waterborne and bloodborne pathogens.  Volunteers may not have previous experience in using personal protective equipment; therefore, they should be trained properly in how to don this equipment, wear it,  maintain it and know when and how to replace it. 

Personal protective equipment that is absolutely necessary in these types of clean-ups are:

  • Safety Glasses;
  • Respirators;
  • Water resistant clothing;
  • Boots;
  • Gloves (latex or nitrile), and if necessary, to be used under other gloves when removing rubble or debris;
  • Goggles;
  • Faceshields;
  • Boots. 

While making a rescue, responders should have gloves on to protect from  bloodborne infections such as HIV, Hepatitis B, or Hepatitis C.  In case of a sudden emergency, first responders are prepared with all the equipment they need and will train and help other responders and volunteers.  Another suggestion is to have hi-visibility hardhats, gloves, and/or vests, in order for workers to be seen when working around heavy equipment that may be operating  at the same time.  In case of flooding, storms, and hurricanes, it takes everyone working together to handle rescue and clean-up operations. 

We’ll be hoping for clear skies for the folks that have experienced this bad weather, and rain for the ones who need it – just not too much at one time!

 

Source: NIOSH

OIL SPILL CLEAN UP CONTINUES

At this moment, we are hopeful that the cap that was placed on the BP oil well that has been creating havoc on our Gulf of Mexico since April 20th will hold.  It is moment by moment, as the company is continuing to test the pressure and is hopeful that the flow of oil and gas will be contained.

In the meantime, efforts to clean up the shorelines and the Gulf continue.  The agencies that are responsible for oil clean up are the United States Coast Guard and Environmental Protection Agency.  It seems that every way possible to clean up this mess has been tried.  From booms placed in the water to contain the oil, to boats that skim or suck the oil from the water into containment tanks, the continual flow of oil has been extremely challenging.  The oil has been set on fire –“ in situ burning”, or controlled burning that is done by the Coast Guard under certain conditions, when the sea is in a low state.  Because it is mostly oil, it can cause toxic smoke, but it is a trade-off between leaving the oil to remain in the gulf water or air pollution from the burn, which is of shorter duration.  NIOSH has been monitoring the air quality aboard response vessels, and recommended that Dust Masks and Respirators be available to all burn crews.

Dispersants were sprayed on the water by planes, to break up the oil, but some scientists feel that these chemicals are absorbed into the water, resulting in danger to marine life and corral reefs.

Another method of clean-up in the water is being done by two skimmer rigs, the Discoverer Enterprise, a ship that can collect, process, and store oil.  The Q4000 can’t process or store crude oil, but can burn the oil and gas through an “Evergreen” burner, creating a clean burn by eliminating visible smoke emissions. 

In Northwest Florida,  efforts to clean up some of their beaches resulted in removing too much sand.  The weight of tractors and trailers destabilized the shoreline, making it vulnerable to natural erosion.  Also, the weight of heavy machines forced oil deeper into the sand, creating a safety hazard. 

So it seems, these folks on the southern coastline areas can’t win for losing.  This has been a terrible puzzle to try to piece together to get the mess contained.  It may be months or even years before things will be back to normal.  Those who make their living, such as fishermen, and the entire tourist industry have suffered greatly.  Hopes are that they will be reimbursed quickly in order to fulfill their regular day-to-day obligations.

Thankfully,  the workers are wearing protective gear, such as sunglasses, gloves, vests, and hats.  Some are required to wear Tyvek clothing that protects them from hazardous materials.  The exact health risks are yet not fully determined for those who must do this work. 

We hope that our friends that have been affected by this terrible accident can soon see the light at the end of the tunnel, and someday see their beautiful blue water and wildlife back to normal.

NORTH TO ALASKA!

It’s always been my dream to go to Alaska, and someday, I hope to make it come true!  After watching the Discovery Channel’s “Deadliest Catch”, however, I don’t think I want to make any career changes!  It takes special persons, to make up the crews on those big fishing vessels.
The lures to become this type of fisherman are money and adventure.  There’s money to be made, depending on the total catch, and how it is divided among the crew.  Since the work is seasonal, the crews work hard to have successful catches.  Newcomers must get experience on other types of fishing boats, such as those fishing for salmon before they can get hired to work on the King Crab ships.  There is usually an abundance of work in canneries and processing, and persons such as students or teachers can enjoy the extra money during their time off from their regular job.
This is one of America’s most dangerous professions; the Bureau of Labor determines the risk factors, and commercial fishing usually tops the list of risky occupations, but there are others that have higher rates of occupational deaths.  From year to year, the lists vary, according to other resources that study occupational injury and death.  Usually the military has been left off the lists; however, because of the wars we are involved in, they have been included, and rightfully so.
While fishing off the Alaskan coast, the crews face turbulent seas, fog, falling overboard and drowning, icy waters, working with huge winches and hoists.  Another major problem is ice, which can form on the masts and decks.  Those who stay at sea for extended periods of time must be well prepared.  Fishermen must have warm clothes, rainsuits, boots, winter liners, and gloves.  If there is illness or injury while out to sea, access to medical assistance is far away.  Because the potential of injury is present, applicants should inquire about the safety policies and procedures the company has established, and obey every safety aspect of the work involved.
The coast of New England also boasts a huge fishing industry, with lobsters being the main attraction.  So, the next time you are in your favorite seafood restaurant, think about the effort and risks taken by those brave souls that furnish the delicacies we take for granted.
It’s always been my dream to go to Alaska, and someday, I hope to make it come true!  After watching the Discovery Channel’s “Deadliest Catch”, however, I don’t think I want to make any career changes!  It takes special persons, to make up the crews on those big fishing vessels.
The lures to become this type of fisherman are money and adventure.  There’s money to be made, depending on the total catch, and how it is divided among the crew.  Since the work is seasonal, the crews work hard to have successful catches.  Newcomers must get experience on other types of fishing boats, such as those fishing for salmon before they can get hired to work on the King Crab ships.  There is usually an abundance of work in canneries and processing, and persons such as students or teachers can enjoy the extra money during their time off from their regular job.
This is one of America’s most dangerous professions; the Bureau of Labor determines the risk factors, and commercial fishing usually tops the list of risky occupations, but there are others that have higher rates of occupational deaths.  From year to year, the lists vary, according to other resources that study occupational injury and death.  Usually the military has been left off the lists; however, because of the wars we are involved in, they have been included, and rightfully so.
While fishing off the Alaskan coast, the crews face turbulent seas, fog, falling overboard and drowning, icy waters, working with huge winches and hoists.  Another major problem is ice, which can form on the masts and decks.  Those who stay at sea for extended periods of time must be well prepared.  Fishermen must have warm clothes, rainsuits, boots, winter liners, and gloves.  If there is illness or injury while out to sea, access to medical assistance is far away.  Because the potential of injury is present, applicants should inquire about the safety policies and procedures the company has established, and obey every safety aspect of the work involved.
The coast of New England also boasts a huge fishing industry, with lobsters being the main attraction.  So, the next time you are in your favorite seafood restaurant, think about the effort and risks taken by those brave souls that furnish the delicacies we take for granted.

HOW TO PREVENT WORKPLACE INJURIES

April is designated as Injury Prevention Month.  However, every month should carry the same theme.  According to the Bureau of Labor Statistics(BLS), in 2008, 5,071 Americans lost their lives as a result of workplace accidents.  This was down from 5,657 in 2007, but only because of the slowing economy.  About 3.6 million Americans suffer serious work-related injuries annually.

Because of the recent devastating coal mine explosion in West Virginia, we are reminded of how dangerous this industry is.  The BLS states that these employees are more likely to be hurt, suffer illness, or be killed than workers in private industries.  Coal mining companies should ensure the safety of their workers through many means, such as proper ventilation, firefighting equipment, air monitor systems, safe places they can escape to, etc.  It is suspected that many violations will be discovered once a Federal investigation is complete, as that particular mine had been issued over 100 citations, just this year.

Every company owes it to each and every employee to be assured that their safety is the Number One Priority.  Next, each employee should do all they can to ensure their safety and that of their fellow workers.  Here are some suggestions for workers’ security:

  • Heavy machinery/equipment operators know how their machines perform better than anyone, so their supervisors should work with them daily to ensure the machinery is checked often, and running safely at all times.
  • Workers should have an active role in company safety programs, by submitting safety suggestions, serving on safety committees, and participating in safety training.
  • Slippery floors, loose carpet, or other hazardous conditions should be reported to supervisors and taken care of as soon as possible.
  • First Aid training is a must.  There should be first aid kits in designated work areas, along with employees who know how to administer basic first aid in case of an accident.
  • Eyewash stations should be available and kept in clean, working condition.
  • Wearing the proper personal protective equipment as required is extremely important.  PPE is designed to protect specific parts of the body that are exposed to hazards.  It should fit properly and be worn at all times while working.  Employees should know how to care for their PPE and ask for its replacement when needed.
  • Companies should warn employees against improper behavior, such as horseplay.  Persons who like to play pranks on their co-workers may be endangering them.  Work environments should be pleasant, but not to the degree of being reckless.
  • Lifting objects that are too heavy is another source of injury.  If this is the case, lifting aids should be used in order to prevent back injury.

It’s hard to find many types of work that don’t carry a chance of injury.  From Anthropologists  to Zoo Keeper, all occupations present some sort of danger.  The best lesson for each individual is to be aware of the risks involved in their occupation and stay alert in order to remain safe each day.

ENSURING THAT EVERYONE UNDERSTANDS SAFETY

Safety Meetings and Safety Training are conducted to keep you safe while you earn your pay.  But what if these meetings were presented in a language that you didn’t know?  America has always been known as a Melting Pot, with immigrant workers coming from all over the world.  Many of them are from disadvantaged countries, and work in seasonal jobs such as agriculture.  Others work in construction, mining, and industries with high mortality rates.  Some are machine operators, assemblers, cleaners, and helpers.  Limited English proficiency may be a direct contributor to workplace injuries or fatalities. 

OSHA has a history of requiring employers to train their employees in a manner that they understand.  If they don’t speak English, then preparation for their job tasks, as well as safety and health training, is to be conveyed in the language that they understand.  If the employee’s vocabulary is limited, training must account for that limitation.  Simply telling them to read training materials will not satisfy the employer’s obligation.  OSHA also requires employers to verify that employees have acquired the knowledge and skills for which they have been trained; i.e., lockout/tagout, respiratory protection, bloodborne pathogens, etc.

Having worked for an oilfield construction company in West Texas several years ago, I know there were many of our employees that didn’t understand or speak English, and were dependent on their Spanish-speaking supervisors to instruct them.  They worked hard for minimum wage, and did a good job.  But there were injuries, as well.

The National Institute for Occupational Safety and Health shares these examples of how they are working to improve problems that immigrant workers face:

§ The NIOSH Fatality Assessment and Control Evaluation (FACE) program identifies and studies work-related injury deaths, with the goal of identifying effective prevention measures.
§  Through on-site investigations, NIOSH and cooperating states collect detailed circumstances for select incident types, including deaths of Hispanic workers since 2002.
§ Targeted research programs focused on the construction and agricultural sectors, both of which employ a disproportionate share of immigrant workers. 
§ An occupational health disparities program, which is conducting research on the causes and prevention of occupational health disparities including those experienced by immigrant workers. 
§ A Spanish language website and translation of several NIOSH publications into Spanish.
§ An innovative information and communication effort with the Spanish-language television network Telemundo and other partners, in which construction safety messages were incorporated dramatically into a widely watched prime-time series, and supplemented with a public service announcement and a special website.

 
Companies and their supervisors are responsible for the safety of all workers, must understand the hazards of their job, as well as the importance of wearing Personal Protective Equipment, and how to take care of it.  If employees see a co-worker that is at risk, regardless of a language barrier, or any other reason, they need to reach out and help.  That way, everyone stays safe!

LOOKING OUT FOR #1!

There aren’t many jobs in this world that don’t have a certain amount of risks involved.  Sure, a steelworker has a more dangerous job than a secretary sitting behind a desk!  But there are many hazards in even an office.  Tripping over wires, file cabinet drawers being left out, are just a few of the dangers lurking in an office.  It’s up to the individual to be safe.

Those who must wear Personal Protective Equipment, or PPE, have the responsibility of wearing it in the correct way, and not removing it while working.  Companies train employees in the proper use of PPE in relation to their job duties.  Employees should pay attention to the training they are given, and to the risks they encounter on an every-day basis.

Injuries occur at work, but many times they can be avoided.  Watching out for both yourself and the other guy will pay off.  Know your job hazards.  If you pay attention to your job, use common sense, avoid distractions, and follow company policies, hopefully you will go through your entire work experience without a scratch.

PPE is there for a reason:
There are many types of Personal Protective Equipment for hundreds of uses, but remember, it works best when used properly.  Your company can buy it for you, but it’s up to you to wear it and take care of it.  Be sure it fits comfortably.  If something becomes worn, report it to your supervisor, so it can be replaced.  Certain jobs at home require types of PPE, whether to protect your eyes with safety glasses or goggles while mowing the lawn, working in the shop, or wearing gloves when gardening.  Taking the time to put on a pair of gloves, glasses, or whatever is needed is the best way to be safe.  Whether your tasks are at home or work, play it safe!  Know your equipment and protect yourself at all times.