Category Archives: Uncategorized

Uncategorized

ANIMALS IN THE WINTERTIME

There are some interesting facts regarding the characteristics of animals during the cold months.  We all think of bears hibernating in the winter, but gophers, bats, snakes and frogs also hibernate completely.  Squirrels, beavers, skunks, badgers, and raccoons store food and do not hibernate entirely.  Some animals, such as the arctic fox, weasel, white-tailed jackrabbit and snowshoe hare, change colors to blend in with the snow in their habitat.  Their fur also thickens for added protection.  As we know, certain birds and butterflies migrate.

But our pets don’t migrate or hibernate, thank goodness, so it’s up to us to guarantee their safety during wintertime.  Please follow these safety tips to protect your furry loved one:

  • Feed them a bit more in the winter if they live outdoors; they need extra calories to stay warm.  Put out fresh water twice a day, or set out a special type-bowl that prevents the water from freezing.  Four-legged family members should have some type of shelter to protect them from the elements.
  • If your pet normally stays indoors, (or you are keeping the regular outdoor ones inside during extremely cold times), be sure to watch the temperature.  They can get frostbite on the ears, tails and paws if left out too long.
  • Do not let your cat or dog ingest anti-freeze from where your car is sitting.  It tastes sweet, and a small amount can cause severe kidney damage, or even death.  If you should spill some, be sure to soak it up immediately.
  • Honk the horn of your car before you start it to ensure that a cat isn’t napping in a warm spot under the hood.
  • Check paws of your dog when walking to be sure that ice isn’t building up between the toes, or that salt from the roads isn’t irritating the skin.
  • When decorating for the holidays, keep ornaments out of the reach of your pets.  Also, keep in mind there are certain plants that can be toxic if ingested.

Our best friends count on us to keep them safe and warm.  They repay us with their unconditional love.

General Safety Issues, Uncategorized, Weather Protection

WINTER WATCH, WARNING AND ADVISORY

Do you know the difference?

During winter, we hear these terms on the weather forecast somewhere in the United States.  Do you really pay attention and understand what they mean?

If your answer is “No”, READ ON:

WATCHES:  According to weather professionals, there is a 50% chance that severe winter weather will materialize:

  • Winter Storm Watch:  Possibility of severe life-threatening winter weather conditions that include: heavy ice and/or near-blizzard conditions, or heavy snow.
  • Blizzard Watch:  Blizzard conditions may happen.
  • Lake-Effect Snow Watch:  Heavy lake effect snow likely.
  • Wind Chill Watch:  Potential of wind chills of -25°F or less, causing risk of hypothermia and rapid frostbite.

WARNINGS:

  • Winter Storm Warning:  Winter weather is expected to cause life-threatening public impact from winter hazards that include ice, near blizzard conditions, heavy snow, drifting snow and dangerous wind chills.
  • Heavy Snow Warning:  When 7 inches or more of snow is expected in 12 hours or less, or 9 inches or more is expected in 24 hours or less.
  • Ice Storm Warning:  Issued for ½ inch or more of ice accumulation, which can cause damage to trees and power lines.
  • Blizzard Warning:  When blizzard conditions are about to happen or expected in the next 12 to 24 hours.  These include frequent gusts of or above 35 mph and falling, blowing and drifting of snow, reducing visibility to ¼ mile.
  • Lake-Effect Snow Warning:  Potential of 7 inches or more of lake effect snow.
  • Wind Chill Warning: Issued when the wind chill is expected to be -25°F or less.  In less than 10 minutes, frostbite can happen.

ADVISORIES:

  • Winter Weather Advisory: Hazardous combination of ice and snow that exceeds warning criteria.  These may be significant and/or life-threatening if proper precautions are disregarded.
  • Snow Advisory: When forecasters are confident that the entire event will be snow and an average of 4-6 inches of snow is expected in 12 hours or less.
  • Freezing Rain Advisory: These advisories are issued only when there is a high probability that the whole event will be freezing rain, resulting in very slippery roads.
  • Snow and Blowing Wind Advisory:  Prediction of frequent gusts or sustained wind of 25 to 34 mph, accompanied by falling and blowing snow, which can occasionally reduce visibility to ¼ mile or less for three hours or more.
  • Wind Chill Advisory: Given for wind chills of -15°F to -24°F.

Source: NYSEMS

General Safety Issues, Uncategorized

RISKY BUSINESS!

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While researching risky behavior, it seems the most popular websites featured adolescents, and the risks they take.  Whether it’s driving too fast, drinking too much, participating in violent crime, there are thousands of theories about causes of the problems.  Young people have either had too much or too little in their lives – money, supervision, or guidance.
But what’s going to happen to them when they are all grown up, and still take chances?
All persons, young and old, who engage in risky behavior have a negative impact on society; they affect their health and safety and the health and safety of those around them.

In the workplace, companies need to identify risk-taking behavior.

  • Are workers who routinely take risks rewarded for the wrong reason?
  • Are shortcuts taken, regardless of the outcome?
  • Are unsafe conditions recognized?
  • Are unsafe actions addressed?
  • Are safety procedures ignored to save time?
  • Are workers checked to be sure they are wearing their PPE at all times?

There are many behavior based training programs that assist companies in teaching and monitoring their employees to ensure the safety of all.  One example is a Driver Risk Management program, which is used by companies that employ large numbers of truck drivers.  This program has a video event recorder on board that is triggered at the time of an incident and allows drivers to later review the event, working closely with management.  The key to a successful DRM program is the coaching and training that takes place by someone with whom they have open communication as a result of watching the captured instances of risky behavior. Not only is the coaching session an opportunity to provide drivers with positive reinforcement in a manner that will reduce at-risk behavior and increase good driving behaviors, it also allows for positive encouragement (and potential incentive) when good driving behaviors are observed.  In addition, it also helps drivers in cases where they are not at fault.

Studies show that there are just some people who have that “dare-devil” personality.  Can anyone truthfully say that they haven’t done a little something to take that risk, whether it was going through that stoplight that had already changed from green to red, breaking speed limits, cut corners at work to get through, or done any number of things that could have resulted in a negative way?   Also, we take chances with our health, by not exercising, eating too much junk food, smoking, or drinking in excess, or allowing too much stress into our lives.

Don’t gamble with someone else’s life or your own.  Play it safe!

Uncategorized

MOTORCYCLE SAFETY

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Since March 1973, the Motorcycle Safety Foundation (MSF) has set internationally recognized standards of excellence in motorcycle rider education and training.

The MSF works with the National Highway Traffic Safety Administration (NHTSA), state governments, the military and other organizations to improve motorcyclist education, training and operator licensing.  The MSF is a national, not-for-profit organization sponsored by the U.S. manufacturers and distributors of BMW, BRP, Ducati, Harley-Davidson, Honda, Kawasaki, KTM, Piaggio/Vespa, Suzuki, Triumph, Victory and Yamaha motorcycles.

To enhance the enjoyment of motorcycling, MSF recommends that riders:

  • Get trained and licensed.
  • Wear protective gear.
  • Ride unimpaired.
  • Ride within your limits.
  • Be a lifelong learner.

Motorists’ failure to detect and recognize motorcycles in traffic is the predominant cause of accidents.  A critical factor in avoiding these accidents is conspicuity.   Motorcycle headlamps should be on at all times, even in the daytime.

Times were when motorcyclists wore all black; however, studies have shown that by wearing reflective or fluorescent clothing, risk of a crash was reduced by 37%, by using headlamps all the time, the risk was reduced by 27%, and by wearing white helmets compared to black, the chance of collision was reduced by 24%.  Jackets come in a variety of high visibility colors: yellow, orange, and bright red.  Vests that are high visibility may be worn over jackets to increase being seen.

Other Personal Protective Equipment that should be used are:

  • Gloves – Designed specifically for riders, some have curved fingers, and seams on outer surface to help maintain grip and control.
  • Helmet – Full face are recommended.
  • Pants – Made of cordura, Kevlar, or ballistic nylon, add protection and are cheaper than leather, easier to maintain, waterproof, and cooler in hot weather.
  • Quality jackets – Designed of same fibers, and contain foam padding.  May have special padding for elbows, spine, and shoulders.
  • Boots – Very lightweight, though tough.  Should have rubber soles.  Include reinforced and plastic caps on ankles and toe area.
  • Goggles/Helmet Visor:  – Protects eyes.
  • Earplugs – Protect from wind noise.o    Airbag System technology is now available in fitted jackets and vests.

Source: MSF, Wikipedia

General Safety Issues, Uncategorized

TOY SAFETY

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We all know how busy Santa must be right now!  He’s probably checking that list for the last time!    If you know any of his helpers, these are a few tips they might consider:

  • Buy age-appropriate toys.  Even though some children are exceptionally bright, most toys’ designs are suited for their age.
  • Be aware of toys that may contain lead paint.
  • Check labels and do not assume that all toys are safe.  They must be properly labeled.
  • If you purchase toys on the internet, be careful, as hazard warnings are not always given.
  • Avoid toys with cords or long strings, as they could cause strangulation in small children.
  • Toys for tots should not have sharp edges or points.
  • Be sure soft, plush animals are washable and have secure eyes and noses that won’t come off.
  • You can be assured that little ones are going to put anything they can in their mouths, so be careful in choosing the size of squeeze toys, rattles, etc.
  • Paints and crayons should have ASTM D4236 on the package (American Society for Testing and Materials).
  • For grade school children, helmets should be given along with bikes, scooters, skateboards, or inline skates.
  • Purchase arrows or darts with soft tips.
  • BB or pellet guns should not be purchased for children under age 16.

The holiday season brings joyous times for families.  Our purpose is to remind you of things you already know:  the Number 1 priority is selecting toys and games that are fun and safe.

General Safety Issues, Uncategorized

SNACKING HEALTHY

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Yes, the holidays are here, and there are so many tempting treats out there, but if you consider the consequences, try to fit in a few healthy snacks during your day.

We have some healthful hints for you to consider in your every day routine after the holidays, when you make that New Year’s Resolution to lose weight!  If you follow these 10 rules, you might just get on the right track for a successful weight program:

1.    Choose snacks low in calories, fat, cholesterol and sodium.
2.    Plan your snacks ahead of time so you just don’t grab anything or everything!
3.    First, drink a full glass of water to help curb your appetite.
4.    Combine high-fiber carbohydrates with protein-rich foods such as low-fat dairy products, nuts, seeds and beans for a continued energy boost.
5.    Do not snack in front of the television or at the computer, where it is easy to overeat.
6.    If you absolutely have to have some chips, cookies, dips and spreads, select low-fat, low-sodium varieties, and eat them in moderation.
7.    Be conscious of portion sizes.  Take out just enough to snack on and save the rest for later.
8.    When you are stressed or upset, try not to use snacks as “comfort food”.
9.    Avoid nibbling all day.  Limit munchies to every 3-4 hours to maintain your level of energy.
10.    The types of carbohydrates you eat that are from sugars and sweets provide a quick burst of energy, but then you suffer an energy crash.

Now that we’ve covered this subject, would someone please pass me the candy?  (Just kidding!)

General Safety Issues, Uncategorized

WHAT DO YOU KNOW ABOUT ENERGY DRINKS?

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Weekend Warriors, which drink will you choose to replenish your body fluids after exercising, or for that matter, working?  The most popular drink is the sports drink, such as Gatorade.  The new fad seems to be the “energy” drink.  The old-fashioned theory is that water beats them all!

Sports drinks supply most favorable amounts of carbohydrates formulated for endurance exercise to help balance the body’s chemistry.  Carbohydrates are the common ingredient in both sports and energy drinks; however, the energy drinks provide far beyond the carbohydrate level needed for exercise.  Well-known carbs are sugars, starches, breads, cereals, fruits, vegetables, pasta, milk, honey, syrups, and sugar, which are the preferred source of energy for the body.  The body breaks down carbs into glucose, which is carried to cells for energy.

Sodium and potassium are two electrolytes that are most often added to sports drinks to affect the fluid balance in the body.  Water and a proper diet restore most normal fluid and electrolyte needs after a normal period of work or exercise; however, replacing electrolytes with a sports drink may be helpful after continuous activity, or work, especially in a hot setting.

The problem with “energy drinks” is the high content of caffeine, and in some cases, of ephedrine. While most “sports drinks” (e.g. Gatorade) are non-caffeinated and meant to replenish fluids lost in exercise, “energy drinks” have a large dose of caffeine and stimulants that actually accelerate dehydration.

Caffeine is a diuretic, meaning that it stimulates urine production – which removes water from your body. If you are already losing water in sweat, losing more water in your urine means needing to drink even more water during exercise. And just about anyone breaking down a truck in a shop or on a mobile unit on a hot summer day will lose sweat by the gallon. Also, cardiac arrhythmia has been attributed to the use of “energy drinks”.

Some of these “energy drinks” contain over 350 mg of caffeine per serving. In comparison, the average cup of coffee contains 80-90 mg of caffeine. Such high levels of caffeine pose the threat of dehydration to persons who consume several “energy drinks” in a day.  Another danger is that people tend to consume these beverages addictively, and choose to do so INSTEAD of drinking water or an electrolyte-replenishing beverage.

Make certain that proper hydration is understood and practiced.  It is critical in hot environments to encourage the consumption of plenty of water or electrolyte replenishing beverages.  Make certain all persons understand the difference between a “sports drink” and an “energy drink”.

One last point, energy drinks should never be mixed with alcohol.  The stimulant in energy drinks and depressant in alcohol can have dangerous effects.  If you choose energy drinks, drink them in moderation, no more than 2 cans per day.  They are definitely not for children!

Source:
Texas A&M AgriLife Extension Service

General Safety Issues, Uncategorized

A FEW WORDS ABOUT CHRISTMAS TREES

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According to the National Christmas Tree Association:

Christmas trees are not the main cause of igniting residential fires at this time of the year.  A Christmas tree itself is not going to burst out in flames.  Newspapers, magazines, boxes, curtains, and drapes are usually 9 to 13 times more likely to ignite than Christmas trees!  The main causes of fires in Christmas trees, whether real or artificial, are overloaded electrical outlets, faulty wiring, and broken or frayed strands of lights.

Here are some facts about selecting and caring for your Christmas tree:

  • Check the tree for freshness.  If several needles fall off when you pull your hand over a branch, don’t purchase it.
  • Make sure the tree gets plenty of water over the holiday period.  Some types of trees need 2-3 gallons of water per day.  Ask the vendor where you purchase your tree how much water you should give it.
  • Invest in a strong stand for your tree.
  • If you have lights that are not in A1 condition, replace them; they are not that expensive.  All lights should be inspected and certified by a testing laboratory.
  • When you go to bed or leave the house, unplug the lights.
  • The same rules apply for quality lights if your choice of tree is artificial.
  • Be sure that the artificial tree you choose is fire-retardant.
  • Even though a Christmas tree would be beautiful alongside a fireplace, your tree and gifts are safer a little farther away from fireplaces, heaters, or stoves.

Candles are also a fire hazard and should be placed carefully away from the reach of small children and/or pets.  Be sure to extinguish them when you leave the room.

While you and your family enjoy this festive season, don’t let safety take a holiday!

General Safety Issues, Uncategorized

GIVING BACK

A volunteer is someone who chooses to make a difference for his/her community, an individual, or environment without compensation.  The person who “gives back” reaps the best rewards of all!  It is just natural that a healthy attitude toward others helps improve our health.  Volunteers can belong to organizations or do so as individuals.

Experts noted that the biggest statistical difference between volunteers and non-volunteers is the time they spend watching television: 15 hours per week for volunteers, versus 23 hours per week for non-volunteers.  This averages more than 400 hours a year that could mean a world of difference if there were more volunteers.

Each of us has a gift of some kind that can benefit someone.  At this time of year, our attention is drawn to shelters, where volunteers serve holiday meals.  What happens after the holiday?  Would you be willing to:

  • Deliver meals to shut-ins?
  • Offer technical support to non-profit organizations?
  • Offer your services in a leadership capacity for community drives?
  • Be a hospital volunteer?
  • Serve as a volunteer fireman/woman?
  • Go to nursing homes and read/visit with residents?

Most small communities have fire departments that are made up entirely of volunteers, who receive formal/informal training.  What would happen without these brave and dedicated persons?

Young people should be aware that there are many unfortunate people who need a little help.  Many youth groups volunteer in the summer to work on projects such as home improvement for those who qualify.  This is a great way for the youth of our country to reach out to others.

Ways to serve are abundant in any community.  Check with the Chamber of Commerce, Volunteer Organizations, local hospitals, nursing homes, and you are sure to find some way that you can “give back”, a gift that will be appreciated more than you can ever dream!

General Safety Issues, Uncategorized

WE’VE MADE IT TO DECEMBER!

Congratulations, we have all made it to the final month of the year!  We have 31 days left of 2008, and we need to do all we can to make this busy time a safe and healthy one!
With the upcoming celebrations, keep driving safety in mind, watching for the other drivers, as well.  Getting ready for the holidays is great fun, with all the extra goodies at work and parties!  Then reality hits (with a few extra pounds), and New Year’s Resolutions are made!

We want to pass on some information regarding the month of December.  Maybe there will be one or two facts that you didn’t know:

  • World AIDS Day is December 1
  • Pearl Harbor Day is December 7
  • Christmas Eve – December 24
  • Christmas – December 25
  • New Year’s Eve – December 31

December is also National Month of:

  • Human Rights
  • Birthday Month of Bingo
  • Read A New Book
  • Safe Toys and Gifts
  • Love Your Neighbor
  • Universal Human Rights
  • Colorectal Cancer Awareness
  • Hug-A-Week for Hearing Impaired
  • International Calendar Awareness
  • Stress-Free Family Holiday Month (love this one!)

There are too many to list, but here are a few Days Of that are recognized:

  • Eat A Red Apple
  • Coats for Kids
  • Disabled Persons Awareness
  • Extraordinary Work Team Recognition Day (Dec. 4th) (Good one!)
  • Teacher Appreciation Day
  • Don’t Be a Scrooge
  • Tic Toc Day

Enjoy this final month of the year, and as always, keep safety in mind, both at work or play.