Category Archives: Weather Protection

NATIONAL PREPAREDNESS MONTH

The United States Department of Homeland Security’s READY campaign, along with AD Council, and Citizen Corps, announced their sixth annual National Preparedness Month on September 1st.  Their purpose is to encourage Americans to be prepared for emergencies in their communities, homes, and businesses.  Americans must understand what being ready really means.  This month, this National Public Service advertising campaign will promote individual emergency preparedness to respond to emergencies including natural disasters and potential terrorist attacks.

Others who actively participate in this endeavor are the Better Business Bureau, Boy Scouts of America, National Volunteer Fire Council, Home Depot, ASPCA, and the American Red Cross.

This is a true story, from my little home town:
Shortly after 9-11, one of the schools got a suspicious package in the mail. The postmark showed it was from a foreign country, and seemed to have a powdery material seeping out of it, so the secretary immediately reported it to the proper authorities.  All types of activities proceeded, as planned, with a HazMat team coming from 90 miles away, emergency responders setting up areas to wash down anyone who was possibly contaminated, hospital locked down, etc.  As it turned out, it contained some educational tapes and the packing material had become crushed in the process of being mailed.  She was very embarrassed, but she did the right thing, as the materials had not been ordered, and at that particular time, we were all nervous about the unexpected.  What we found out was, though, we were really not prepared.  Many things were done that should have been done, but not necessarily in the correct order.

In earlier articles we have presented, Being Prepared, and Dog Rescuers in Times of Disaster, we have listed tips on basic safety kits that families should have, as well as ideas for those who rescue animals in emergency situations, so you may want to review them.

It would take time to gather up all the things needed to for an emergency disaster kit, but we want to point out many basic necessities:

  • Water: 1 gallon per day, per person, for up to 3 days
  • Three-day supply of non-perishable food
  • Can opener
  • Battery powered NOAA weather radio, and extra batteries
  • Flashlight
  • First Aid Kit
  • Blankets
  • Whistle to signal for help
  • Dust Masks
  • Tools
  • Moist towelettes, garbage bags, plastic ties
  • Prescription medications
  • Pet food, water
  • Paper products, towels, plates, etc.
  • Cell phone

Natonal Preparedness Month membership is open to the public and private sector organizations.  For information, go to www.ready.gov.  Businesses, families, school administrators, and individuals should all get involved and spread the word that we must be better prepared.

LET’S HELP OUR YOUNG ATHLETES KEEP THEIR “COOL”

We have talked about keeping our workers safe from the hazards of doing their jobs outdoors in the heat and humidity, and how to recognize the signs of heat stroke, heat cramps, etc.  But with August just around the corner, indicating it’s time to get ready for football, cross country, and other outdoor sports, we want to focus on our youngsters.

When the temperature is 95° or higher, (and believe me, in Texas, it is!), and the humidity is 75%, this combination slows down the body’s evaporation and sweating doesn’t do its’ job to assist the cooling process.  We have found several good tips that parents and coaches should keep in mind to as their youngsters take the field:gatorade01

1.    Instruct all athletes to pre-hydrate.  Drinking at least 24 ounces of fluid prior to each workout will help.

2.    Allow the athletes to drink 10-12 ounces every 30 minutes of activity.  If they wait until they are thirsty, chances are they are already dehydrated.

3.    Do not allow athletes to drink carbonated drinks or energy drinks.  Keep plenty of water on hand; however, Gatorade has been proven to be better than plain water to replace fluids.

4.    Weigh-ins before and after practice will show how much fluid each individual loses and needs to replace.

5.    Let the players become acclimated to the hot weather.  Remember that younger persons adjust more slowly than adults to hot and humid conditions.

6.    Lighter clothing helps promote heat loss.  Helmets need to be removed periodically, as the body can cool itself more efficiently.  Helmets retain significant amounts of heat.

7.    Heat production is proportional to body weight, so be sure to observe very large or obese players for early signs of heat stress.

8.    Ask athletes if they taking antibiotics, which can cause them to be more susceptible to heat illness.

Good training is very important.  Youngsters should train for the sport rather than expect the sport to get them into shape.  Coaches can help by choosing a conditioning program that is suited for the individual athlete.  Youngsters that enjoy going out for a particular sport should be encouraged by parents and coaches to follow the rules of the game.  Those playing contact sports should have the proper equipment to decrease risks of injury.

One of the most important bits of advice that we can pass on is for parents and coaches to encourage healthy competition, not a “win at all costs” attitude, and let them have     FUN!  In return, our youngsters will enjoy the experience of teamwork and develop a positive self-image that will carry on throughout their lives.

DECONTAMINATION SOLUTIONS

Waters after hurricane/flood/tornadoes can be contaminated with sewage, industrial waste, microorganisms, chemicals, and other substances that can cause illness or death.  In these environments, it becomes necessary for volunteer and rescue workers to begin the tasks of decontaminating the properties that are still standing.  An important step in preventing disease is to disinfect clothing, tools/equipment, and work area surfaces.

Good old household bleach solutions can be used for decontamination purposes when working in these environments.  It is important to workers and volunteers that good hand hygiene is established.  Hands should be washed with clean soap and water if at all possible.  If only contaminated water is available, use ¼ cup of bleach per 1 gallon of water.  When cleaning hand tools, immerse them in the solution.  Severe surface decontamination needs to be disinfected using a solution of 1½ cups of bleach to 1 gallon of water.  Allow this to stand 3 minutes.

It is important to mix bleach solutions fresh daily, just before use.  The solution needs to stand for 30 minutes before using.  Wipe electric or battery-operated tools with bleach solution.  It is also imperative that you wear gloves, and eye protection when cleaning clothes, tools, and surfaces.  When mold is present, use respirators (N-95 recommended).  Never mix ammonia products with bleach.

Because there is such a threat of disease, all precautionary measures should be taken by workers, volunteers and homeowners.  Wearing proper personal protective equipment is of the utmost importance.

“SUMMERTIME, AND THE LIVIN’ IS EASY”

Employers know that their personnel face year-round hazards, but summer brings extra ones, such as heat stress, exposure to pesticides, and venomous insects and snakes, just to name a few.  Workers in parks, recreation, highway departments, forestry, construction, paving, painting, and agriculture must deal with all the hazards that hot weather brings while performing their job duties.

Employers should train their workers well; they should be given the chance to acclimate to the heat gradually.  An estimated 46% of reported heat illness cases occurred the first day on the job; 80% reported cases of heat illness within 4 days of beginning a job.  Persons that are physically fit become acclimatized 50% faster than those who are not in good shape. However, during a heat wave, even previously acclimatized employees are at risk.  The body must have time to adjust to sudden, abnormally high temperatures or other extreme conditions.

There are many ways companies can help make the workers better able to do their job comfortably.  Furnishing shade in rest/break areas is very important.  Portable canopies or umbrellas can be set up, and use misting machines, or spray them with water.  Employers should be sure they wear hats, safety glasses (sunglasses), and proper protective clothing.  During heat waves, it would be best to work early morning or evening shifts, and avoid overtime and double shifts.

Other important ways that employers can ensure the health and safety of their workers are:

  • Educate them on ways to prevent heat stress.
  • Be sure they know what to do if a co-worker seems to be experiencing heat-related illness.
  • Provide plenty of water.
  • Adjust work schedule to provide workers rest from the heat.
  • Rearrange nonessential duties.
  • Supervisors should monitor workers and be sure they are staying hydrated.

Employers are required by OSHA to provide that workplaces are free from recognizable hazards, both indoors and outdoors.  It is up to the companies to know in advance what their employees will confront and guarantee that their environment is a safe one.

Source:
NIOSH
CAL/OSHA

‘TIS THE SEASON…FOR HURRICANES, THAT IS!

June 1st marked the beginning of hurricane season for folks in the coastal areas of the Atlantic, Caribbean, and Gulf of Mexico.  More than 35 million Americans live in regions that are threatened by Atlantic hurricanes.

The best defense against hurricanes is public awareness and public preparedness.  Having just returned from Florida, it dawned on me that it would have been wise to seek advise about what to do in case of an emergency such as a tropical storm.  However, it was such a busy and fun time that we weren’t worried or prepared!  Maybe this message will reach some of you that are planning to visit areas where there is a real possibility of a hurricane.

According to NOAA, forecasters from their National Weather Service Climate Prediction Center call for a 50% probability of a near-normal season; however, there is more uncertainty this year due to global weather patterns.  Tropical storms are given names (Ana will be the first in 2009) when winds are sustained at 39 mph.  When those winds reach 74 mph, they become hurricanes and can develop into a major hurricane when winds reach 111 mph.  An average season produces 11 named storms, including 6 hurricanes with 2 major ones.  As if the high winds aren’t enough, other hazards that go along with hurricanes are flooding, storm surges, and tornadoes.

We hope that everyone who lives in these regions is prepared, but to be doubly sure, we want to remind you:

  • Have a family disaster plan.  Be sure to check with family or friends who live out of the danger area in case you may need to stay with them for a few days.
  • Be sure you have a disaster supply kit containing non-perishable foods, water, medications, manual can opener, flashlight and extra batteries.
  • Secure your home.  Reinforce doors, garage doors, shutters, and windows.
  • Listen to a NOAA weather radio.  Pay attention to forecasts.
  • Have a pet plan.  They are important members of your family and must not be left behind if at all possible.  If you have to go to a shelter, most of them won’t accept pets, so please contact a veterinary clinic or make other arrangements for a safe place to leave your pet in case of an emergency.
  • Be sure to keep your cell phone with you at all times.

If you are a tourist, find out what your options are to ensure your safety.  We hope that this season will be a breeze, and that the hurricanes might take this summer season off!

DOWNED ELECTRICAL WIRES – SAFETY FIRST!

In almost all occupations, electrical hazards exist in some form.  Those hazards are multiplied for workers involved in cleanup and recovery efforts following major disasters.  A particular life-threatening danger exists around downed and low-hanging electrical wires caused from high winds, ice storms, or other weather-related troubles.

Some Safety Tips:

  • First, contact appropriate utility personnel.
  • Do not assume that a downed conductor is safe simply because it is on the ground, or not sparking.  Always consider all equipment, lines and conductors to be energized.
  • The circuits don’t always turn off when a power line falls into a tree or on the ground.  These downed power lines can kill you if you touch them, or the ground nearby.
  • Low-hanging wires still have voltage potential even if they aren’t touching the ground.
  • Never go near a downed or fallen electric power line.  Always assume that it is energized.  Fences, water pipes, bushes and trees, buildings, telephone/fiber optic cables, aluminum roofs, siding, sheds, etc., can also be energized by downed wires.
  • Some sources that create electrical backfeed are: circuit ties/switch points, lightning, generators, and downstream events.
  • Remember that electricity can travel away from its source.
  • Don’t touch anything that is touching the wire.
  • Never touch a person injured by a downed power line. Call 911 immediately.
  • If you are in your car, stay inside and use a cell phone for help.  Do not touch the outside of the car.
  • Finally, never drive over downed power lines.

OSHA

NATIONAL SAFETY MONTH WEEK 3: OVEREXERTION

What better time to focus on overexertion than at the beginning of warm (hot) weather?  Those who haven’t been exercising during the winter season may have decided to start working out to get back into shape.

Usually the first thing we think of is “no pain, no gain”.  But this is not the correct way to reach our goals.  Going beyond what our bodies can do usually brings about harmful results.  If you are working out at home or a fitness center, get some good advice from a trainer and pace yourself.  When exercising, if you are breathing heavily for a lengthy time, stop, and try something else.  Know your limits.  Swimming is an excellent aerobic activity.

Health problems can also be brought about because of overexertion.  Heat stroke can occur when a persons’ body cannot control its temperature.  If you are exerting yourself physically, there is a danger of heat stroke at a temperature as low as 75°, if the humidity is high.  Although not as serious as heat stroke, heat cramps and heat exhaustion also can pose threats when a person perspires heavily and becomes dehydrated.  One needs to get in the shade, drink non-caffeine or non-alcoholic drinks, and if possible, take a cool shower or sponge bath.  Because the body loses salt through perspiration, cramps happen.

Other forms of overexertion, such as back strain, are a leading cause of workplace injuries, resulting in almost 3.5 million injuries per year.  Overexertion is sometimes linked to overachievement.  Doing a physically exhausting job too long harms our bodies.  Employers should consider the temperature extremes their employees are exposed to.

The following ideas are usually included in safety training of employees, but let’s review them:

  • Proper lifting techniques.
  • Have carts, wheelbarrows, or other equipment available.
  • Use of gloves for better grip.
  • Push, don’t pull load.
  • Good footing.
  • Don’t reach too far for something.
  • Don’t try to jump.

There are many other suggestions to help avoid overexertion.  The main thing is to use common sense.  Your body has a great warning system, and will let you know when you are overdoing it.  Pay attention!

HOT TIPS ON HEAT STRESS

During the summer months, workers who are exposed to extreme heat should recognize symptoms of heat stress, and how it can be prevented.  Things that can lead to heat stress are: inadequate water intake, physical exertion, direct sun, high temperature or humidity, and some medicines.  Workers should stay hydrated and maintain a safe core body temperature, which should never exceed 100°F.  Ingesting fluids on a regular basis also puts less strain on the cardiovascular system.

Signs of heat disorders are:

  • Heat Stroke – This is the most serious heat related disorder.  Confusion, irrational behavior, loss of consciousness, lack of sweating (usually), an abnormally high temperature are primary signs of heat stroke, resulting in a medical emergency.  The worker should be doused with cool water and given fluids.  Drinks that contain alcohol, caffeine or large amounts of sugar can cause workers to lose body fluid, and very cold drinks can cause stomach cramps.  Cool fluids are easier to drink and more easily absorbed into the body.
  • Heat Exhaustion – This is the result of a combination of dehydration and excessive heat.  Headache, nausea, dizziness, weakness, giddiness, and thirst are symptoms.  Workers with heat exhaustion should be given fluids, and encouraged to rest.  Workers can stay hydrated by keeping containers of fluids handy at all times.
  • Heat Cramps – Caused by an electrolyte imbalance caused by sweating and lack of water replenishment.  Workers in hot environments should drink water every 15 to 20 minutes and drink carbohydrate-electrolyte replacement liquids (e.g., sports drinks).
  • Heat Rashes – Most common problem where skin is persistently wetted by sweat.  Creams or ointments should not be used as they keep the skin warm and moist, and may worsen the condition.  Powders may be applied.

A reminder to workers: be sure to drink fluids before becoming thirsty; if you wait, your body is already dehydrated.  Wear a wide brimmed hat if your work doesn’t require a hardhat, use sunscreen, and wear OSHA approved safety glasses that have the proper UV protection.  There are many other products on the market to help you “keep your cool”.

Source: OSHA
CDC
Airgas

PROTECT YOURSELF FROM WILDFIRE HAZARDS

The recent Texas and Oklahoma fires and their smoke created several health dangers, including serious respiratory ailments.  Smoke from wildfires contains a mixture of fine particles and gases from burning trees and plant materials.  Smoke irritates eyes, the respiratory system, and can aggravate heart and lung disease.

Protective actions are:

  • Limit exposure to smoke,
  • Pay attention to air quality reports,
  • Consult your physician if you have asthma or lung disease.

Other health problems include: coughing, scratchy throat, irritated sinuses, chest pain, shortness of breath, headaches, runny nose, and stinging eyes.  At risk are older persons, especially those with heart and lung problems, and children, who breathe more air per pound of body weight than adults, and are outdoors more frequently.

It is advised that you do not depend on the paper dust masks commonly found at hardware stores, which are designed to trap large particles.  Particulate respirators (N95) are “air purifying respirators” because they clean particles out the air as you breathe, and offer more protection, if properly worn.
Chemical cartridge/gas mask respirator, powered air purifying and self-controlled breathing apparatus are more sophisticated types of respirators.  SCBA is the respirator used by most firefighters, which use their own air tank to supply fresh air.

If you plan to build/remodel your home located in a wild land area, be aware there is a very real threat of wildfires.  Protecting your home is your responsibility.  You need to know the fire resistance of your home, topography of your property, and nearby vegetation.  FEMA suggests that you consult your local fire department, emergency management office, forestry service for information about fire laws, building codes and protective measures.  You should be familiar with these codes and weed abatement ordinances for structures built near wooded surroundings.

Everyone living in these areas should know what their community’s ability to respond to wildfires will be, and plan several escape routes in case roads become blocked.  Every person should be ready at all times to evacuate in an emergency.

Source: US Dept of Health & Human Services
CDC
FEMA

MT REDOUBT, CONTINUED

Scientists at the Alaska Volcano Observatory have been closely watching Mt. Redoubt, an active volcano in the largely volcanic Aleutian Range, since the end of January, when geologists recorded a sharp rise in earthquake activity.  In a recent AP release, (March 23)

The Alaska Volcano Observatory said there have been five eruptions since from Sunday (March 22 through Monday, March 23), which spewed ash nine miles into the air, floating down into communities north of Anchorage.  The Observatory also stated that this type of activity could indicate that it is creating a formation called a lava dome.  Volcanologist Peter Cervelli said that such a formation could collapse, causing mudflows and more ash plumes.

Citizens of Alaska are not unfamiliar with these occurrences, and usually have advance warning in order to be prepared for the eruption of a volcano.  Ash fall from the Alaska volcanoes are tiny parts of rock and glass, which can cause severe injury to breathing passageways, eyes, nose, and open wounds.  The ash can also cause damage to equipment and vehicles.

As with any natural occurrence, we encourage persons in the area to be prepared the best way possible, by:

  • Having a first aid kit ready
  • Staying inside as much as possible
  • Wearing face masks
  • Covering face with wet cloths, if masks unavailable
  • Wearing goggles, especially over contact lens
  • Keeping fresh supplies on hand, i.e., water, food
  • Closing windows and vents to chimneys.

Following most eruptions, the possibility of short-term minor discomforts such as nasal and throat irritation, coughing, wheezing, uncomfortable breathing, skin irritations, and painful itchy eyes are typical results, rather than more serious health problems.  However, persons who suffer from respiratory ailments should take extra precautions to be prepared.