Tag Archives: Awareness

TODAY IS EARTH DAY – ARE YOU DOING YOUR PART TO KEEP IT “GREEN?”

Origin of Earth Day

In the 1960s, there were many concerns about the awareness regarding the environment among Americans. During this period, U.S senator and environmentalist, Gaylord Nelson, tried to galvanize the conservation movement through the appropriate creation of a national celebration.

Nelson made many efforts in the Congress to pass legislation to protect the popular Appalachian Trail. He also tried to pass a legislation to ban the use of DDT. In order to organize the first Earth Day, Nelson sought some help from Denis Hayes, who was a graduate of Harvard University.

The first Earth Day was celebrated on 22nd April, 1970. It was specifically designed as an environmental awareness program. Its aim was to educate participants about the importance of conserving the environment. In 1990, Denis Hayes organized a global Earth Day. It was observed in more than 140 countries by 200 million persons. 

Every year on April 22, over a billion people in 190 countries take action for Earth Day. From San Francisco to San Juan, Beijing to Brussels, Moscow to Marrakesh, people plant trees, clean up their communities, contact their elected officials, and more—all on behalf of the environment.Like Earth Days of the past, Earth Day 2014 will focus on the unique environmental challenges of our time. As the world’s population migrates to cities, and as the bleak reality of climate change becomes increasingly clear, the need to create sustainable communities is more important than ever. Earth Day 2014 will seek to do just that through its global theme: Green Cities. With smart investments in sustainable technology, forward-thinking public policy, and an educated and active public, we can transform our cities and forge a sustainable future. Nothing is more powerful than the collective action of a billion people. 

Forty-four years ago, Earth Day began. Great strides have been made through technology by improving water quality, air quality, and recycling. We still have a long way to go, and if you haven’t done your part to make our earth a cleaner place, start today.

  • Dispose of old computers  through the correct channels, as the monitors contain materials that are very harmful.
  • There are ways to destroy personal information by use of shredders. Professional shredding companies contract with hospitals and other businesses to safely remove old paper records.
  • Ride a bike to work, or just simply for the exercise.
  • Teach your children to know the difference between recycling materials and those that we simply toss away.
  • Plastic bottles, plastic grocery sacks are hard on our environment; take reusable bags to the grocery stores,
  • Drink water from a glass rather than a plastic bottle. There are washable cups with lids that you can carry your coffee, tea, or water with you while away from the house.
  • Carry a sack with you when you go for a walk, and pick up debris that others have simply tossed aside.
  • Help keep our lakeshores clean.
  • Plant a tree.

There are so many ways each one of us can do our part, and those small tasks can help improve our little corner of the world.  If everyone would do the same, and businesses would make every effort to comply with environmental laws, what an even greater earth it would be!

For more ideas or to volunteer to help spread the word, check out the U.S. Environmental Protection Agency website.

Source:  Earth Day Network; Earth Day 2014

 

WORLD CANCER DAY, FEBRUARY 4TH – INTERESTING FACTS ABOUT CANCER (GUEST INFOGRAPHIC)

Suzanne Yates, with Asons Solicitors, has asked me to give you the following information, due to the worldwide response to World Cancer Day, in case you have questions

http://www.asons.co.uk/medical-negligence/cancer-misdiagnosis/cancer-misdiagnosis-compensation-claims/?utm_source=IG&utm_medium=Blog4Safety&utm_campaign=Suzanne

have questions:  Print

have questions:  Print

http://www.asons.co.uk/medical-negligence/cancer-misdiagnosis/cancer-misdiagnosis-compensation-claims/?utm_source=IG&utm_medium=Blog4Safety&utm_campaign=Suzanne

 

IT’S NATIONAL BURN AWARENESS WEEK – 2013!

Burn Awareness Week, observed the first full week in February, is designed to provide an opportunity for burn, fire and life safety educators to unite in sharing a common burn awareness and prevention message in our communities. Burn Awareness Week, celebrated early in the year, is an excellent opportunity to “kick off” a year full of burn awareness education.  This year’s theme focuses on Preventing Scald Injuries.

Scalds – A Burning Issue

Scald injuries are painful and require prolonged treatment. They may result in lifelong scarring and even death. Prevention of scalds is always preferable to treatment and can be accomplished through simple changes in behavior and the home environment.

In conjunction with Burn Awareness Week, (February 3 through February 9) the American Burn Association is providing information relating to scald burns for use in your own communities.  Although anyone can sustain a scald burn, certain people are more likely to be scalded —infants, young children, older adults and people with disabilities. These high-risk groups are also more likely to require hospitalization, suffer complications and experience a difficult recovery.

Most burn injuries occur in the person’s own home and the vast majority of these injuries could have easily been prevented.  Tap water scalds are often more severe than cooking-related scalds. The American Burn Association recommends the following simple safety tips to decrease the risk to yourself and those you love from tap water scalds.

  •  Set home water heater thermostats to deliver water at a temperature no higher than 120 degrees Fahrenheit / 48 degree Celsius. An easy method to test this is to allow hot water to run for three to five minutes, then test with a candy, meat or water thermometer.
  • Adjust the water heater and wait a day to let the temperature drop. Re-test and re-adjust as necessary.
  •  Provide constant adult supervision of young children or anyone who may experience difficulty removing themselves from hot water on their own. Gather all necessary supplies before placing a child in the tub, and keep them within easy reach.
  •  Fill tub to desired level before getting in. Run cold water first, then add hot. Turn off the hot water first. This can prevent scalding in case someone should fall in while the tub is filling. Mix the water thoroughly and check the temperature by moving your elbow, wrist or hand with spread fingers through the water before allowing someone to get in.
  •  Install grab bars, shower seats or non-slip flooring in tubs or showers if the person is     unsteady or weak.
  • Avoid flushing toilets, running water or using the dish- or clothes washer while anyone is showering.
  •  Install anti-scald or tempering devices. These heat sensitive instruments stop or interrupt the flow of water when the temperature reaches a pre-determined level and prevent hot water that is too hot from coming out of the tap. 

Cooking-related scalds are also easy to prevent. Some things you can do to make your home safer from cooking-related burns include:

  •  Establish a “kid zone” out of the traffic path between the stove and sink where children can safely play and still be supervised. Keep young children in high chairs or play yards, a safe distance from counter- or stovetops, hot liquids, hot surfaces or other cooking hazards.
  • Cook on back burners when young children are present. Keep all pot handles turned back, away from the stove edge. All appliance cords should be coiled and away from the counter edge. During mealtime, place hot items in the center of the table, at least 10 inches from the table edge. Use non-slip placemats instead of tablecloths if toddlers are present.
  • Never drink or carry hot liquids while carrying or holding a child. Quick motions may cause spilling of the liquid onto the child. 

For more information about preventing scald burns, contact the American Burn Association at 312-642-9260 or www.ameriburn.org.  Accidents happen so quickly, and burns are so painful and slow to heal, let’s all take a little more time for extra care where there is a potential for getting injured by burns.

SAFETY MATTERS (GUEST POST)

Safety Matters: Tips to Best Improve your Safety and Wellbeing

Sent by Athena Bingham, a paralegal who enjoys freelance writing.  When she isn’t writing, Athena enjoys spending time reading to her children and playing the piano for several local jazz groups.

Let’s face it; we live in an ever-changing, fast-paced and at times, overly-stressed society.  And it doesn’t show any signs of slowing down or becoming more relaxed.  We’ve unfortunately learned that places we perceived to be havens of safety can change in an instant, shattering our faith in peaceful lives and even our own humanity.  But before you grab your gear and head for the hills, there are some simple tips you can follow to help ease your worried mind as well as keeping your sanity in a world that may appear to be spinning out of control.

  • Street Smarts: It’s true, random acts of violence do in fact, happen but the truth is your chance of being the victim of a violent act can be greatly reduced if you are able to keep an awareness about you at all times.  It’s easy to fall prey to distraction, especially following a long day of work or bringing groceries to your car, but that is exactly what a perpetrator is counting on.  Someone with nefarious intentions is looking to take advantage of someone who is not paying attention to their surroundings.  At night, park close to the store’s entrance and under a street lamp if possible, have your keys in hand, double check your car’s interior and above all, if someone is making you feel uncomfortable go back inside and ask a manager to walk out with you.  You may feel foolish but would feel worse if you ignored your intuition and ended up being targeted for a crime.
  • Take a self-defense Class: These are designed to help empower and to feel confident, despite the situation you might find yourself in.  Most are designed to give you, the potential victim, a reasonable amount of information you can rely upon if one day you’re involved with a violent act; whether it’s fighting back, running away or tips to ensure getting a bystander’s attention, (example screaming, ‘fire!’ instead of ‘help’).
  • Safety at home or work: By researching in the comforts of your home you can discover a wealth of information about your neighbors or co-workers right at your fingertips.   Logging onto your local sex offender registry website can give you a head’s up about who shares your neighborhood.  But what about work? If despite complaints to your boss, a coworker is making you feel uncomfortable you can check them out without them ever knowing.  A site like www.peoplesmart.com can help eliminate any doubt about that person who sits a little too close to you.  Remember, knowledge is power and keeping yourself aware of who you live near or work with can help heed caution for yourself.

At the end of the day, unfortunately crime statistics are very sobering.  And for women, studies conflict about the exact numbers that will find themselves involved with a violent crime, as up to 80% of rapes go unreported, but the bottom line is that safety is paramount to your wellbeing.  After all, we all have the right to exist and live with peace, but the reality is that chances are at some point in your life you will encounter crime.  The best advice? Awareness of surroundings and being proactive rather than reactive.


 

IN DEFENSE OF WORKPLACE SAFETY THROUGH BETTER TRAINING (GUEST POST)

By Kyle O’Brien

 Workplace safety is a paramount issue with any business.  Whether you’re a meat-packing business or a coffee shop, safety concerns abound.  Thus, having your entire staff up to speed with sufficient training on ways to prevent accidents, as trivial as one tutorial may seem, is something that should go beyond the basic written words inside the employee handbook.  That’s not to say a handbook is useless.  Far from it.  It’s how management discerns workplace safety, with how certain equipment is to be handled, what protective layers should be issued and worn at all times…the list should, and does go on.   

From obtaining better training videos to ensuring each and every employee has a firm grasp of what’s been shown, there are numerous points to follow through with regards to safety training.  

Understanding The Costs of Improper Training 

Before you begin to assess your company’s workplace safety policies and training, I’ll share one example of how some oversights in the electrical industry – specifically towards improper maintenance of electrical systems – can cost businesses in more ways than fines.  A Siemens report back in 2010 uncovered a list of violations of electrical maintenance with certain buildings.  Spanning 25 facilities, OSHA handed out more than $5 million in fines to employers who failed to train their employees on servicing electrical systems in the building.  Some of the violations were a result of not having the right tools.  More major violations were given to not putting up proper warning signs for specific areas, thus potentially endangering employees to shock, electrocution and arc flash. 

Putting aside the monetary issues, the heart of the matter is the safety of employees and all who would walk around the “hazard zones”.  The report stated that every workday, arc-flash incidents had hospitalized five to seven workers at those buildings in the U.S.  Around 30,000 arc-flash incidents in total, with around 7,000 of those incidents involving burn injuries.  And that’s just with regards to a specific industry.  Employers who don’t first research the risks/dangers of prior incidents are setting themselves up to repeat them.   

Creating Easier Ways To Engage Employees 

Safety training, computer training, compliance training — there’s more than enough areas for a business to cover with their employees.  Some choose to spend half a day, maybe less than that, sequestering entire departments for a training seminar.  There will be packets, referendums, company policies on what to do in an event.  And not to say that employees are prone to be disinterested throughout, well, there’s a good chance streamlined, succinct methods will fare better with how each employee digests the information. 

It’s why better-developed training videos can command more eyes and ears.  Many older training videos of the 1980’s were attempts to add humor and a storyline to someone operating the grill at a fast food restaurant.  The sad reality was that it was grainy, had cacophonous background music and took too long to define instructions and safety measures.  If that same effort was applied to a training video on how to operate a crane on a job site, you’d most likely have confused employees who’d just rather settle for a succinct video displaying the key statistics of operating with caution. 

Creating a video that has a clear and direct narrator displaying stats like the number of injuries reported on common job sites and whether they’ve worsened or gotten better, how certain “hot spots” of the site should be littered with warning signs, Safety hardhat requirements and ways to be better aware of one’s surroundings and other key points, your training segments would go much further to making safety measures more tangible to employees. 

Have Q & A Sessions After Each Video 

Once you’ve wrapped up the safety training video or session, the best way to make every safety measure mentioned stick is to have an immediate Q & A.  While it might be hard to get employees to chat after sitting through a lengthy training video (which is why you should cap your videos to shorter time limits, or break up meatier safety lessons into segments), it’s still important to at least entertain questions.  Doesn’t matter how obscure a question could be, no stone should be left unturned when it comes to workplace precautions.   

And Q & A’s should be a continual process, because you can’t expect every employee to reach expert levels once they leave the room.  Maybe it means having managers around the first time a chef starts to work with a new grill, or have someone supervising employees first go-around with heavy machinery types such as the Knuckleboom Loader, Feller Bunchers, Pipelayers and other rather complex and powerful equipment?   

Final Thoughts 

The main thing is your initiative to stay on top of important safety concerns with the workplace and that you and your entire organization understand that accidents happen every day, in every workplace across the country.  But it’s how you lessen the numbers through awareness, through training videos and whether they’ll be a continual process in education, through warning signs being posted in key spots around the workplace or job site, and most important, through a passion to stay on top of creating as safe an environment as possible. 

Author Bio:  Kyle is a frequent blogger covering the business industry on a range of topics from employee safety, business leadership, motivation practices and other themes.  He is a consultant for an eLearning company, ej4, which helps create informative and innovative training videos and business book summaries to help further increase employee knowledge of the workplace.

MADD’S ‘TIE ONE ON FOR SAFETY’ 2012

MADD’s “Tie One On For Safety” Holiday Campaign Cautions Drivers as More Highway Deaths Caused by Drunk Driving

Thanksgiving was the Deadliest Thursday of 2010; Puts Spotlight on “Blackout Wednesday” — 

Press Release: PRNewswire-USNewswire/ — As we kick off the holidays with Thanksgiving, Mothers Against Drunk Driving (MADD) is reminding adults to plan ahead for a safe way home if they’re planning to drink alcohol during the season’s festivities. Data show that the time period between Thanksgiving and New Year’s Day includes some of the most dangerous days for drunk driving deaths, and the numbers are getting worse in recent years — as annual drunk driving deaths have decreased, there has been an increase in the proportion of drunk driving deaths around the holidays. In addition, there’s a troubling trend of drunk driving fatalities in the early morning hours of Thanksgiving Thursday, following what’s becoming known as “Blackout Wednesday,” a time when people who are home for the holiday are choosing to celebrate with excessive amounts of alcohol. 

The proportion of people killed in drunk driving crashes (.08 BAC and above) over the Thanksgiving holiday spiked by 30 percent in 2010 compared to the rest of the year. Additionally, the number of drunk driving deaths increased by 24 percent compared with the year prior. Below are further details about fatalities over the holiday in recent years:

Thanksgiving Holiday (includes “Blackout Wednesday” and the weekend following Thanksgiving)

  • 2010*: 174 people killed (40 percent of highway deaths)
  • 2009: 140 people killed (34 percent of highway deaths)
  • 2008: 180 people killed (35 percent of highway deaths)

“These numbers are very concerning to MADD because the number of people killed in drunk driving crashes over Thanksgiving is up, along with the percentage of highway deaths caused by drunk driving during the holiday period,” said MADD National President Jan Withers. “Drunk driving is a complex problem, but the solution is simple: plan ahead for a sober designated driver if you’re going to drink alcohol.”

MADD’s Tie One On For Safety red ribbon campaign, now in its 26th year, is the organization’s signature public awareness project and is sponsored by National Presenting Sponsor Nationwide Insurance. Drivers across the country display MADD red ribbons on their vehicles as a pledge to drive safe and sober. The ribbons also signify support for law enforcement officers, who will be out in force as part of the national “Drive Sober or Get Pulled Over” campaign.

“During a time of year when some may choose to ‘tie one on’ in celebration of the holidays, MADD and Nationwide encourage drivers to Tie One On For Safety by displaying a red ribbon as a visible reminder to keep our roads safe,” said Bill Windsor, Nationwide Insurance Associate Vice President of Consumer Safety. “It’s about setting an example for your friends and family, co-workers and neighbors — if you drink, don’t drive.”

It’s not just the Thanksgiving holiday that can be dangerous. On average in 2010, 31 percent of highway fatalities were caused by drunk driving. However, this number spikes dramatically over the Christmas and New Year’s holidays too:

Christmas Holiday (includes Christmas Eve and the surrounding holiday weekend)

  • 2010: 96 people killed (37 percent of highway deaths)
  • 2009: 95 people killed (36 percent of highway deaths)
  • 2008: 138 people killed (32 percent of highway deaths)

New Year’s Holiday (includes the holiday weekend surrounding New Year’s Eve)

  • 2010: 143 people killed (48 percent of highway deaths)
  • 2009: 185 people killed (40 percent of highway deaths)
  • 2008: 175 people killed (41 percent of highway deaths)

New Year’s Day, as well,  is especially dangerous, with 57 percent of all traffic fatalities involving a drunk driver in 2010. 

If you don’t have a MADD red ribbon, put any type of red ribbon on your car in order to show your support for this serious campaign.  Read the statistics and don’t become one.  Enjoy your holiday season safely.

Source: PR Newswire/US Newswire

SAFETY ON THE ROAD (GUEST POST)

 This article was sent to us by Kirsty Terry, referring to U.K. road safety.  Much of the information applies to U.S. drivers, as well. Kirsty later sent me a “Texas Friendly” version of the article, as I had no idea what a lorry was. (It’s a truck!) Pat

In recent years there has been a marked increase in the investment from the Government into Road Safety campaigns. And with the on-going encouragement to get more people cycling instead of driving the need to educate road users in all areas is far greater. There are a large number of potentially fatal hazards associated with driving – so here are some ways to help you drive as safely as possible…

Driver CPC – The Driver CPC is an EU course to help improve the quality of driving for truckers through their knowledge and skills.  The deadline for lorry drivers to have completed their CPC is September 2014. New drivers since 2009 have had to complete the course to get their licence.

Alcohol – any amount of alcohol affects your ability to drive. If you have had alcohol within the past few hours it is advisable to seek another way home – always have a taxi number in your phone.

Mobile Phones – using a mobile phone while driving means you’re 4 times more likely to crash. It is also illegal. If you must be on the phone while travelling then always use a hands-free.

Tiredness – an estimated 20% of accidents on trunk roads and motorways are sleep-related – all those signs you see on the roadside about take a break? They are there for a reason! Don’t drive tired!

Seatbelt – not wearing a seatbelt can be fatal both for the driver and for passengers (even if you are sitting in the back seat).

Speed – speed limits are there for a reason, getting somewhere a few minutes faster is not worth risking a life over.

Physical modifications – Trucks have limited visibility from the drivers cab but there are a few ways in which to improve it. You could add a side-guard, side sensor or mirror system to your truck.

The key thing though is Awareness. Being aware of other road users is one of the most effective ways to drive safely so here are some tips…  Indicate well in advance of turning so anyone coming up beside you knows you will soon cross their path. Pass horses and riders slow and wide on country roads. Adapt your style of driving to the weather conditions – driving when the road is icy is worlds away from how you drive in dry weather. Know the height, weight and width of your vehicle – you don’t want to be one of those people pictured with their truck stuck under a bridge….

Safety should always be a priority for truck drivers – Fact. 

Finally a little bit about Milestone…

Milestone Operations is a Recruitment company specialising primarily in LGV driving work, we also have several Industrial and Commercial opportunities. This year at the Recruiter Awards for Excellence, Milestone were voted ‘Best Temporary Recruitment Agency of the year’. The company has gone from strength to strength in the last few years, experiencing rapid growth. We also have strong links with leading names in the logistics industry including DHL, Eddie Stobart and Norbert Dentressangle. Check out http://www.milestoneops.com/jobs_by_sector/HGV/ for more information

NATIONAL DISTRACTED DRIVING AWARENESS MONTH – PART I

Letting oneself become distracted while driving is one of the most dangerous things our highways are facing.  First, food and drink were the contributors to distracted driving.  Now, with cell phones being the main culprit, we are seeing more and more accidents being caused by not only talking on the phone while driving, but texting while behind the wheel.  New cars are being designed with technological advancements that require looking at the screen rather than the road, so it is easy to see why so many drivers today are guilty of driving distracted, often as a result of multi-tasking. 

According to studies on driving distractions, focus is placed on three major forms of distractions: physical, visual, and cognitive.  Using a cell phone while driving places cognitive demands on the user.  Talking on the phone requires concentration to listen, process and respond as opposed to just listening.  An even higher, more dangerous level of driving distraction is text messaging.  This affects all three major forms of driving distraction simultaneously.  It has been shown that hands-free phones are no safer than handheld ones. 

Almost every day we  hear a story about a child or innocent person who has been killed by someone talking on his/her cell phone, who ran a red light, or failed to see the other car.  Go to Focus Driven – Advocates for Cell-Free Driving and read some of the stories of how the use of cell phones while driving have impacted the lives of others, those who lost a child or family member.  There is no conversation that is so important that is worth taking the chance of hurting or killing someone.  It’s a simple thing to turn that cell phone off.  Your messages will be there when you arrive safely at your destination.  Just think how convenient it is to have your very own answering machine with you, taking your messages.  If you will get into the habit of turning your phone off, you will learn to appreciate a nice, quiet drive without disruption.  The experience of reading those stories has convinced me to turn my phone off while I am driving.  I have said it before, and then slipped back into the habit of setting it close by, but I don’t want to be guilty of hurting an innocent person because of some conversation with a friend, that could wait until I am out of my car. 

In the words of one of the guest bloggers on the Original Blog of Focus Driven-Advocates for Cell-Free phones: “Should connectivity be prioritized over safety?  Refraining from using a cell phone while driving may seem impossible to some.  Drivers using cell phones are four times as likely to crash.  Sending or receiving text messages increases crash risk by at least eight times.  No text, no conversation, no status update of email is worth putting your life, or another person’s life, in danger.”  This man was describing the devastation of losing his 12-year old son, who was riding with his mother when her SUV was hit on his side of the car by a woman ran a red light, talking on her cell-phone.  His son would now be 21, and, sadly,  his parents can only imagine what he would have been like at that age. 

If we are ever to change this problem, it is going to involve everyone.  If you receive a call from someone while they are driving, ask them to hang up, because you don’t want them to have an accident, and then ask them to call you when they get home.  Speak up if you are a passenger, and tell your driver to please stop texting while you are in the car.  It will take courage to tell your friends, family members and co-workers, who use their cell phones while driving, to ask them to take the pledge to drive cell-free.  Help change the social acceptance about cell phone distracted driving.  This should begin with new drivers, who need to get into the habit of not using their phones as soon as they begin driving, and of course, parents, who should have set the example for them. 

Tomorrow, we will continue with how distracted driving affects companies’ liability when their drivers use cell phones while operating company vehicles, and how they are correcting the problem.

TACTICS TO AVOID SEXUAL ABUSE

Although it is a subject that no one wants to discuss, we need to do all we can to help persons know how to protect themselves from sexual assault.  The month of April is National Sexual Assault Awareness Month – a time to consider that this problem is one that is committed all too often.  Many times, assault victims don’t report it, because they become the one that is blamed for the act, rather than the perpetrator.  Rape, or sexual assault, is a violent crime, not a sexual act.

Listed below are good tips from the Texas Association Against Sexual Assault.  Please consider these ways to reduce your risk of becoming a victim: 

  • On Dates:  If you are on a first date with someone, and you don’t really know much about that person, meet in a public place, arriving and leaving separately.  If a situation makes you uncomfortable, speak up.  Don’t isolate yourself with someone you don’t know or trust.  Trust your feelings; if it doesn’t feel right, or you feel pressured, listen to yourself.  Once you say “No”, it becomes a crime if an assault takes place.
  • At Home: Have a door viewer and a dead bolt lock on your front door.  Never hide a key over a door or other obvious places.  Be cautious about revealing personal information over the phone or internet.  Keep your blinds and curtains closed at night.  Never admit strangers or unwanted contacts to your home under any circumstances.
  • In the Car:  Always lock your car when leaving and entering it.  Look in the back seat before entering your car.  Have your cell phone with you at all times.  Lock yourself in the car if you have car trouble, call for help, and wait for assistance to arrive.  If you think someone is following you, drive to the nearest public place and blow your horn.  If a police station or hospital is nearby, go there.
  • At Parties:  Go with friends and stay with your group.  Watch out for each other and leave together.  Never leave a beverage unattended.  Overuse of alcohol or drugs can decrease your awareness and make you vulnerable.  No matter how persuasive or attractive a stranger may be, never leave with that person.
  • On the Street:  Don’t walk close to alleyways and bushes.  Wear sensible clothing and shoes, which will allow you to maneuver or run.  Stay alert and aware.  If you walk or jog, take alternate routes or time on the street.  Predictable behavior is risky.  Keep your cell phone in your pocket. 

Other statistics pertaining to this topic, are the ones regarding Child Sexual Assault.  Between 75 per cent and 80 per cent of assailants are known to the family, or are family members.  Parents should know that young children do not make up stories about a subject as serious as this.  Children are never responsible for these assaults made against them; however, most children are afraid to tell their parents.  Children can be taught to use their own resources to protect themselves, such as kicking, yelling, running, getting help, etc.  The key is that they know to whom they can turn for immediate and unquestioning help.  Schools may do some instruction to children on ways to protect themselves. 

Again, we can’t turn our backs on subjects that are not pleasant to discuss.  Counselors encourage people to spread the word about ways to avoid becoming a victim.  It can happen to children, adults, seniors, any one, any age.  The National Sexual Assault Hotline, (800-656-HOPE) is available 24/7, offering free confidential services.

FINDING A WAY TO PREVENT ALCOHOL ABUSE

As we know, April is Alcohol Awareness Month, and the first Thursday of every April is National Alcohol Screening Day.  Most folks don’t understand what is in store for moderate alcohol users.  There should not be more than two drinks per day for men, and for women and seniors, it’s recommended not to take more than one drink per day.  There could be a sign of a problem if you are not following these guidelines.  Here are some signs of a drinking problem:

  • Guilt about drinking.
  • Unsuccessful trials to reduce or stop drinking.
  • Denying or hiding drinking addictions.
  • Posing risk or causing harm to oneself or someone else after drinking.
  • Drinking to soothe nerves, forget troubles, or bolster a somber mood.
  • Feeling angry, resentful, or unreasonable when not drinking.
  • Medical, family, social, or financial problems caused by drinking.
  • Thrust to drink enhanced amounts of alcohol in order to achieve the desired effect.

Now, these statistics about alcohol problems:

  • Almost 49 per cent of American adults prohibit alcohol or drink less than 12 drinks per year.
  • About 22 per cent of adult Americans are occasional drinkers.
  • About 29 per cent of American adults (nearly 3 in every 10 are “risky drinkers” whose drinking behavior lends them at increased risk for alcohol disorders. 

The National Alcohol Screening Day’s outreach program provides an informative and yet non-threatening process to raise awareness about this issue.  Early diagnosis of at-risk drinking behaviors is the first step to proper intervention and treatment remedies.  The Workplace Response alcohol screening program provides your EAP with effective tools designed to educate your employees about mental health and the resources available to them.  These private screenings reduce stigma, raise awareness about alcohol abuse and connect those in need of help to the proper resources available.  

Alcohol and Women: 

Women are at higher risk than men with several medical conditions of alcohol use.  Women who abuse alcohol are more prone to observe cirrhosis, damage of heart cells, and nervous system problems.  Women develop organ disorder easily and faster, and at lower levels of alcohol intake as comparable to men.  The progression of alcoholism seems to be quicker in women as compared to men.  One theory is that a woman’s body usually has less water than a man’s, enabling their blood alcohol content to achieve greater level,  much faster. 

Alcohol and College Students: 

Fourteen hundred college students in the age groups of 18 and 24 embrace death every year from alcohol-related unintentional injuries that cause motor accidents and fatalities.  More than 600,000 students in the same age group are assaulted every year by another drunken young person. 

Alcohol and Older Drinkers: 

Heavy alcohol consumption is considered to be the cause of memory deficits.  Alcohol-related troubles, including interactions with prescription and over-the-counter drugs are due to most of the know substance-related troubles experienced by older adults.  Heavy alcohol intake may also enhance the risk for Alzheimer’s disease in both genders and in women specifically, as they seem to be more prone than men to alcohol-related brain damage or disorder.  Due to age-related body changes, the National Institute on Alcohol Abuse and Alcoholism suggests that older people should not take more than one drink a day.