Tag Archives: Awareness

WHEN KIDS LEAVE THE NEST, CONSIDER THESE SAFETY TIPS

When raising kids, certain family milestones are times for sadness and gladness.  You are happy because they have completed high school, and excited if they are going to experience college.  You know you will miss them, and regardless of their choices, either to enroll in college, or seek a profession, they are still young, and believe me, you will worry about them.  They are your kids, and you always have concerns, even when they are older; because you love them, you want everything to go well for them. 

There are many safety factors to consider for young people.  You probably have trained them since they were youngsters, but here are some reminders: 

  • They must understand that they are responsible for their own safety.
  • They need to scope out their new surroundings, and be familiar with  the safest routes they will be using.
  •  There’s always safety in numbers; go out in groups, or at least with a “buddy.”
  •   Never walk in dark places alone.
  •   Do not go to an ATM at night.
  •   Trust their instincts.  If they are uncomfortable with what’s   going  on, don’t be afraid to leave.  Most young people are going to try their wings.  But if things get out of hand, they need to move on.
  •  Always carry cab fare.
  •  Consider taking a self-defense class.
  •  Always tell a roommate, friend, or someone else where they plan to be if they are going out at night.  If plans change, they should let that person know, just in case they don’t return when they should.
  •  Have them make copies of important papers, credit cards, health cards, etc. and leave a copy with parents, just in case they are stolen or lost.
  •  Suggest that they have a “health buddy,” someone that will get them to a doctor or emergency room if necessary.  They can do the same for that friend.
  • Warm them of alcohol hazards.  Never mix acetaminophens with alcohol, and encourage them to not overdo drinking, just because it seems to be the popular thing to do.  They need to know that drinking and driving don’t mix. (Texting and driving don’t, either.)

Here are some safety items they should have: 

  • First Aid Kit
  • Auto Safety Kit
  • Smoke, carbon monoxide detectors if the apartment or dormitory doesn’t have them.
  • Fire escape ladder
  • Fire extinguisher
  • Mace or pepper spray
  • Key Chain Alarm
  • Reflective vest for jogging or biking
  • Fully charged cell phone
  • ICE programmed on phone (in case of emergency) on cell phone; authorities know to check for this in order to notify family 

Stay in touch with your kids; have them call you at least once a week, and let you know what’s happening in their lives.  They need to know you are just a phone call (or text) away.  Give them encouragement in the important choices they make.  It’s hard to believe that that little boy or girl you sent off to kindergarten is now going off to college, the military, or a job.  We send them our best for safe, happy, and successful futures.

NORTH AMERICAN OCCUPATIONAL SAFETY AND HEALTH WEEK MAY 2-8

NAOSH Week occurs every year during the first full week of May and is aimed at raising awareness about occupational safety, health and the environment and safety, health and engineering  professions.  The American Society of Safety Engineers (ASSE) joined with the Canadian Society of Safety Engineering (CSSE) and partners in Mexico to promote awareness in North America during NAOSH Week. This is one tool the almost 100-year-old ASSE and its 32,000 SH&E members use throughout the year to promote occupational safety, aimed at preventing injuries and illnesses. Several organizations representing thousands of businesses have partnered with ASSE and CSSE to support NAOSH Week, including U.S. federal agencies such as the Department of Labor’s Occupational Safety and Health Administration (OSHA).

NAOSH Week began in 1997.  Canada originally began observing Occupational Safety and Health Week in 1986.  During the NAFTA (North American Free Trade Agreement) talks in 1997, the representative from Canada suggested that Mexico and the United States become involved in a similar endeavor.  Hence, this continent-wide event got its start.

Monday, May 3rd, NAOSH week was launched in Charlottetown, Prince Edward Island, in Canada, and in Washington D.C.  Businesses are encouraged to participate in all types of contests to promote safety and wellness.  Some companies even have personal protective equipment “fashion shows!”  Poster contests involving employees’ children, and other fun events get everyone involved.  Persons who are interested in becoming health or safety professionals are able to find out more about becoming involved in those occupations.  There are all types of affairs that involve communities and businesses.

NAOSH Week Logo

NAOSH

Three hands forming an equilateral triangle portrays the three participating nations – Canada, the United States and Mexico – and symbolizes joint venture, cooperation and the commitment to the common goals shared by all occupational health and safety partners. The three sides stand for partnership of the three countries in this joint occupational health and safety venture, as well as all tripartite partnerships between business, labor and governments. The connected hands illustrate assistance and cooperation on many levels – from interpersonal relationships in the workplace to international exchange.

Let’s get behind this annual observance and continue to work hard to prevent injuries all year long.

Source: NAOSH.org
Canadian Society of Safety Engineers

STAYING SAFE IN PUBLIC PLACES

We go along from day to day enjoying our lives and daily routines, but a random act of violence can quickly alter everything we plan and look forward to.  On Sunday, March 14th, a beautiful 28-year old woman was watching her two children play in a city park in a small Texas town, when suddenly a 42-year old man walked up behind her and stabbed her in the back!  She was flown to Fort Worth, where doctors found that her spinal cord was almost severed, and she will never walk again.

What causes someone to cause this much harm to a complete stranger?  The man told the local newspaper in a jail interview that he had been mentally ill for twenty years; it is our hope that authorities will solve the puzzle after thoroughly investigating this crime.

People have the right to take their children to playgrounds and parks without the fear of an assault such as this.  Chances are, there would not have been anything she could have done to prevent what happened, had she seen the man coming toward her.  Maybe this tragedy can serve as a warning to others, that we must be aware of our circumstances all the time.

Here are some places that women in particular need to be careful:

  • Parking lots – especially at night, and without ample light.
  • Parks – are safer when there are several other people present.
  • Malls – late hours when crowds thin out.  It would be wise to ask for security to walk you to your car, or have someone with you.
  • Parking garages – don’t use them if they have poor lighting.  If you work where there is a parking garage, ask security to accompany you to your vehicle.
  • Public rest stops – when there are several vehicles around them, they may be safe; however, it would be better to go to a gas station or store, with other people around, especially after dark.

Other tips for staying safe are:

  • Don’t wear expensive jewelry when you are alone.
  • Keep your cell phone handy.
  • If you have a daily walking schedule, change the routes you take.
  • If someone in a car stops to ask a question, stay far enough away that you can escape.
  • Avoid ATM’s at night.
  • Realize that using headphones can lessen your awareness.
  • If you have to go out alone, daytime is the safest time of day.
  • Don’t walk in deserted areas, where you must pass alleys, trees, and bushes that create hiding places for someone wanting to do you harm.
  • It is safer to use the “buddy system”; ask a friend or two to accompany you to take a walk or go to the mall.

One other reminder to parents and grandparents: we know that children reach an age that they feel they don’t need to be accompanied to the bathroom when in a restaurant, park, etc.  But it is a good idea to check to ensure that someone isn’t in there, and wait outside the door.  You just can’t be too careful when it comes to the safety of your child.

It is a sad fact of life that anyone may have the misfortune to fall victim to assault, harassment, robbery or physical attack.  Chances are, the majority of people won’t.  But it is a good idea to take precautions to keep ourselves safe at all times.

MEN DO LOOK GOOD IN PINK!

Because October is Breast Cancer Awareness Month, you will probably see a lot more people wearing pink.  For the past twenty-five years, National Breast Cancer Awareness Month, has promoted awareness and education regarding breast cancer, which is the most common cancer in women, with the exception of skin cancers.  The estimate for 2009 is that 192,370 new cases of invasive breast cancer in women, and 1,920 cases in men will be diagnosed.  Men have breast tissue, and can get breast cancer, even though it is not as common as in women.

National public service associations such as the America Cancer Society, medical associations, and government agencies have all joined together in promoting breast cancer issues.  Breast Cancer Awareness Month is also observed internationally during October, with many charities raising funds for research.  According to the National Cancer Institute, age is the single most important risk factor.  Other things to consider are:

  • Family history;
  • Body weight;
  • Lack of physical activity;
  • Alcohol consumption;
  • Smoking;
  • Consuming unhealthy foods;
  • Alteration of certain genes.

Women over 40 are urged to get an annual mammogram, and follow up every year.  Physicians or mammography centers can show women how to do self-exams, as well.

Surprisingly, one-half of breast cancer cases show up in women over age 65; therefore, they should continue getting mammograms through their 70’s.

You will see all types of benefits and activities in October, promoting this very important issue that affects thousands.  If you see a man wearing pink, tell him “thanks”.  Chances are he has a mom, grandmother, wife, or daughter that he hopes won’t have to face breast cancer, or that he knows someone who is fighting the battle.  There are over 2.5 million breast cancer survivors in our country, thanks to the hard work that cancer research and medical technology have provided.  These survivors are to be commended for their courage.

DO YOUR PART TO KEEP YOUR WORKPLACE FREE OF DRUGS AND ALCOHOL

The welfare of everyone at a worksite is threatened when a worker is impaired by abusing drugs or alcohol.  You can play an important part to ensure safety in the workplace by:

  • Knowing the drug-free policies of your workplace.
  • Setting a good example for others.
  • Telling management if you suspect use or impairment from drugs or alcohol that threatens safety and health of coworkers.
  • Seeking help if you or your co-worker(s) are impaired.
  • If you or a co-worker(s) are dealing with these problems, confidential help may be available, often at no cost to employees, through the company’s benefits program.
  • There are many outside services that can help.

These statistics are from a Department of Labor report. See if you recognize any of the signs:

  • One in five workers report that they have had to work harder, redo work or cover for a co-worker or have been put in danger or injured as a result a fellow employee’s drinking.
  • Up to 40 % of industrial fatalities and 47% of industrial injuries can be linked to alcohol consumption and alcoholism.
  • Alcohol and drug abuse has been estimated to cost American businesses roughly 81 billion dollars in lost productivity in just one year—37 billion due to premature death and 44 billion due to illness. Of these combined costs, 86 % are attributed to drinking.
  • Alcoholism is estimated to cause 500 million lost workdays annually.
  • Individuals who are current illicit drug users are more than twice as likely (9.3 %)than those who are not (4.3 %) to have changed employers three or more times the past year. Similarly, individuals who are current heavy alcohol users are more likely (8 %) than those who are not (4.4%) to have changed employers three or more times in the past year.
  • Individuals who are current illicit drug users are also more likely (12.9%)than those who are not (5 %)to have skipped one or more workdays in the past month. Individuals who are current heavy alcohol users are also more likely (11.3%)than those who are not (5.1 %)to have skipped one or more workdays in the past month.
  • Of callers to the National Cocaine Hotline, 75% admit to having used drugs on the job, 64% report that drugs have adversely affected their job performance; 44% say they have sold drugs to fellow employees, and 18% say they have stolen from coworkers to support their drug habit.

If any of this is familiar to you:

  • Do Not Delay or Ignore!  Tell your supervisor immediately.
  • Act to prevent worker from committing unsafe practices.
  • Be willing to risk being wrong. It is better to be safe than sorry when the well-being of all is on the line.

Call: Substance Abuse Treatment Locator, 1-800-662 HELP, or www.findtreatment.samhsa.gov
Drug Free Workplace Alliance\dol.gov

MAY 2009

We’ll make this short and sweet, featuring the highlights of celebrations and observations of May:

  • May 1st – May Day.  An international working class holiday, in honor of worker’s rights, celebrated worldwide.  (I think we still work that day, right?)
  • Kentucky Derby – 1st Saturday in May. Most famous horse race in the United States.
  • Cinco de Mayo – May 5th.  Anniversary of Mexican victory over French at Puebla in 1862, celebrated by Mexican Americans in U.S., and an official holiday in Mexico.
  • Mother’s Day – 2nd Sunday in May.  First observed in 1908, officially recognized by the President and Congress in 1914.
  • Armed Forces Day – 3rd Saturday in May.  U.S. honors men and women of the Army, Navy, and Air Force.  Previously, these branches had separate celebrations, but were combined in 1950.
  • Indianapolis 500 –Sunday before Memorial Day. (Start your engines!)
  • Memorial Day – Last Monday of May.  This legal holiday pays tribute to the memory of those who died while serving the United States in war.  It was first observed in 1866.

The month of May also brings many health awareness focuses, such as: Mental Health Awareness, National Stroke Awareness, Arthritis, Lupus, High Blood Pressure Education, Cancer Research, Correct Posture Month, and Nubrofibromatosis Awareness Month.  These are all worthwhile causes, and merit our investigation and assistance. Volunteering a little time to promote these issues, or making donations could mean a difference in someone’s life.

Please enjoy your May days, whether it’s to take your mom out on her special day, purchase a fancy, new hat for the Kentucky Derby, or buy those ear plugs for the Indianapolis 500, we hope this will be a wonderful part of your spring and usher you right into summer fun!  Just always stay safe!