Tag Archives: cold

MARCH ROARED IN LIKE A LION; GOES OUT LIKE A LION! WHAT’S UP?

This winter has been an unusual one, and that is an understatement!  According to ABC News, “It’s been more than seven weeks since Punxsutawney Phil failed to see his shadow, (haphazardly) signaling an early spring. Last Friday, an Ohio prosecutor jokingly indicted the famous weather-rodent on one count of fraud, claiming he “did purposely, and with prior calculation and design, cause the people to believe that spring would come early.” The prosecutor said he would seek the death penalty for the groundhog.

None of us want to see poor Phil face the death penalty, but across the U.S., folks are very unhappy with his prediction.  Those in the Northeast are still under snow – there have been many highway accidents because of inclement weather, and frankly, enough is enough!

Just today, my husband said the weather prediction for N. Central Texas is a high of 80 degrees on Monday, followed by a high of 48 degrees on Tuesday.  Mother Nature has been blessing us with a few cold days, (some extremely cold), then warmer weather, then overnight a drop of 30 degrees.  This is mild, compared to what many others across the U.S. face on a day-to-day basis.

Hopefully, April will glide into our lives with those April Showers that so many areas desperately need.  Let’s anxiously await the wildflowers that decorate the roadsides, and feel that release of tension that Spring brings.  (Should have been here March 20th!)  Another unwanted gift arrives in the spring, and that is allergies!  Stock up on the medications that work for you, and be prepared.  Also watch for the bees, mosquitoes, and other critters that sometimes bring so much misery, we will be ready to face fall again before you know it.  Are we ever sastisfied with the weather?

On another subject, in previous years, our Blog4Safety has mentioned Safety Observances for the month of March.  This year, we received so many wonderful guest contributions that our schedule has been full.  We thank all the authors that have sent in wonderful safety tips, and hope they will keep them coming!

March is National Nutrition Month, Workplace Eye Wellness Month, Save Your Vision Month, National Patient Safety Awareness Week, and National Poison Prevention Week – topics we have touched on from time to time.  Every one of these is important to all of us – each month of the year!  When we are at work and experience hazardous conditions that endanger our vision, our employers should see to it that proper eyewear is furnished, according to the particular risk, along with any other protection you may need in performing your tasks.

Happy Easter!  Let’s look forward to baseball, spring activities, and everything that takes place during a safe month of April.

STAY SAFE IN THE SNOW AND ICE

Most of the United States has been hit with extreme cold weather so far this winter, and it looks like it’s not ready to let up yet.  Even in the far south, there’s been the danger of crops freezing.  We southerners aren’t as accustomed to contending with snow and ice as those who live in the north.  Driving on ice is a very dangerous “sport”, especially for persons who aren’t used to it!

Whether you have to get outdoors to go to work, the store, or want to continue some form of exercise regardless of the cold, it is important to take it a little slower than normal and be careful when walking in snow or ice.  There are devices that will help you keep from slipping.  They have a flat sole that attaches to shoes with Velcro, and have metal studs on the bottom, which help grip.  Easy to put on and off, they should not be used once you get inside, because they could make the floor slippery, as well as damaging it.

Here are some ideas from our friends at FEMA:

  • First, if you can, stay indoors as much as possible when weather causes dangerous conditions.
  • Dress warmly, especially paying close attention to feet and hands. Select warm gloves.
  • Wear shoes/boots that provide good traction.  Rubber and neoprene soles are better than those with leather or plastic soles.
  • Use pathways that have been cleared.
  • Put out salt or sand on your sidewalks before you try walking on them.
  • Don’t walk with your hands in your pockets, as you lose the ability to balance with your arms.  This also prevents catching yourself if you slip.
  • Heavy or bulky items can make you lose your balance; carry only necessary items.
  • If possible, use handrails.
  • At your workplace, pay attention to “ice alert” signs, to warn you of icy conditions.
  • While walking on ice, curl toes under and walk slowly.
  • If you must shovel snow, be sure you do not have any underlying health issues, as strenuous activity in extreme conditions can cause heart attack.

As with anything else at work or home, use common sense.  Most of us have to get to our jobs.  Check your local media for weather information and leave home a little earlier if the roads are going to be slick.  Maintenance workers get out very early in the mornings during winter to prepare the roads for traffic in bad conditions.  Drive and walk with care!

HOW TO STAY TOASTY IN FROSTY WEATHER

As winter is creeping up on us, and probably already has in some sections of the country, it’s important that we know all the tricks of staying warm.  For those who work in the outdoors, it is very important to be protected from the elements.  Employers are responsible to see that working conditions do not put their employees’ health at risk, so they should inform workers on what to expect and how to protect themselves.

In earlier articles, Cold Stress Equation Parts I and II, we have gone into detail about this very subject; Part II especially describes how to recognize and prevent frostbite and hypothermia, and what to do to if a person experiences either of these.  As stated earlier, it is important that layering the right types of clothing with a waterproof top layer is a good plan.

Eating small, hot, and even spicy foods give the nervous system a warmth signal that encourages blood flow to the extremities.  Drinks with caffeine constrict blood vessels, making the extremities colder.  Alcohol is dehydrating and suppresses shivering, the involuntary muscle contractions that help the body warm itself.  Tobacco also constricts blood vessels and cools the body by reducing circulation.  (It goes without saying that alcohol shouldn’t be consumed while working, anyway, but if you are outdoors for hunting or sports,  keep this in mind – it won’t warm you up!)

There are products made especially to help keep you warm.  Keep these in mind when looking for just the right thing:

  • Slush boots, rainwear
  • Winter liners
  • Gloves
  • Earmuffs
  • Coveralls

Outdoor exposure should be limited if possible, but for those who face working outdoors on a daily basis, stretching the muscles before work helps warm up the muscles and prevent muscle pulls.  Remember to drink lots of water, as well.  A change of dry clothes can come in handy when having to endure windy, humid days.