Tag Archives: contagious

IT’S FLU SEASON: HAVE YOU HAD YOUR SHOT?

Although we at Texas America Safety Company and Blog4Safety focus on work-related safety most of the time, we feel it is our responsibility to warn y0u when health issues come up.  As most of you know, flu season is just around the corner, and for workers, it is a devestating issue when it spreads among workers.  Here are some facts from the CDC (Centers for Disease Control and Prevention):

Influenza (Flu) Facts

  • Influenza (the flu) can be a serious disease that can lead to hospitalization and sometimes even death. Anyone can get sick from the flu.
  • People with flu can spread it to others. Influenza viruses are spread mainly by droplets made when people with flu cough, sneeze or talk. These droplets can land in the mouths or noses of people who are up to about 6 feet away or possibly be inhaled into the lungs. Less often, a person might get flu by touching a surface or object that has flu virus on it and then touching their own mouth or nose.
  • Some people, such as older adults, pregnant women, and very young children as well as people with certain long-term medical conditions are at high risk of serious complications from the flu. These medical conditions include chronic lung diseases, such as asthma and chronic obstructive pulmonary disease (COPD), diabetes, heart disease, neurologic conditions and pregnancy.
  • Since health care workers may care for or live with people at high risk for influenza-related complications, it is especially important for them to get vaccinated annually.
  • Most healthy adults may be able to infect others beginning 1 day before symptoms develop and up to 5 to 7 days after becoming sick. Children may pass the virus for longer. Symptoms start 1 to 4 days after the virus enters the body. That means that you may be able to pass on the flu to someone else before you know you are sick, as well as while you are sick. Some persons can be infected with the flu virus but have no symptoms. During this time, those persons may still spread the virus to others.
  • Annual vaccination is important because influenza is unpredictable, flu viruses are constantly changing and immunity from vaccination declines over time.
  • CDC recommends an annual flu vaccine as the first and best way to protect against influenza. This recommendation is the same even during years when the vaccine composition (the viruses the vaccine protects against) remains unchanged from the previous season.

Flu Vaccine Facts

  • The seasonal flu vaccine protects against the influenza viruses that research indicates will be most common during the upcoming season. Traditional flu vaccines (called trivalent vaccines) are made to protect against three flu viruses; an influenza A (H1N1) virus, an influenza A (H3N2) virus, and an influenza B virus. In addition, this season, there are flu vaccines made to protect against four flu viruses (called “quadrivalent” vaccines). These vaccines protect against the same viruses as the trivalent vaccine as well as an additional B virus.
  • Flu vaccines CANNOT cause the flu. Flu vaccines that are administered with a needle are currently made in two ways: the vaccine is made either with a) flu vaccine viruses that have been ‘inactivated’ and are therefore not infectious, or b) with no flu viruses at all (which is the case for recombinant influenza vaccine). The nasal spray flu vaccine does contain live viruses. However, the viruses are attenuated (weakened), and therefore cannot cause flu illness. The weakened viruses are cold-adapted, which means they are designed to only cause infection at the cooler temperatures found within the nose. The viruses cannot infect the lungs or other areas where warmer temperatures exist.
  • Flu vaccines are safe. Serious problems from the flu vaccine are very rare. The most common side effect that a person is likely to experience is either soreness where the injection was given, or runny nose in the case of nasal spray. These side effects are generally mild and usually go away after a day or two. Visit Influenza Vaccine Safety for more information.

Cover your mouth with tissue if possible when sneezing or coughing.  The most important advice is to sneeze into your elbow if you must sneeze, and don’t have a tissue.  If you work in healthcare, wear a face mask and gloves when around patients with the flu or other contagious illness.  Keep hand sanitizer handy to kill germs when you aren’t near a lavatory.  It’s hard to know if you are coming down with the flu, as sometimes you feel well before you are aware that you may be contagious.  The main thing for those who work, is to please stay home when you are ill.

Most everyone is going to come in contact with germs either through shared office equipment, telephones, elevators, traveling by bus, plane, or cab.  Our children and teachers also are exposed through school germs.

We hope this year will be a “light” season for the flu!  Getting vaccinated will help.

Source: CDC

 

INFLUENZA UPDATE – JANUARY 8, 2013

In the U.S., influenza is widespread over eighty percent of the country.  There are three particular strains that are circulating – the  H3N2, is the dominant one this year, and can cause a more serious illness.  Because vaccines were given for both A and B strains of influenza, the third strain doesn’t respond to those shots.  

Some persons became infected before receiving the vaccination, or shortly after the vaccination.  The flu shot takes time to become effective.  Doctors state that even if you get a strain not included in the flu shot, the vaccination should reduce the severity of the illness.  The flu is spreading earlier and faster this year. 

Anyone who is at least 6 months old should get a flu vaccine this season.  Those to whom it is especially important to receive the vaccine are:

  1. People with certain medical conditions, including asthma, diabetes, and chronic lung disease.
  2. Pregnant women.
  3. Persons 65 years and older.
  4. People who live with or care for others who are at risk of developing serious       complications such as asthma, diabetes, and chronic lung disease. 

Flu is a contagious respiratory illness caused by viruses infecting the nose, throat and lungs.  Some cases are mild to severe; however, the flu can be lethal.  Symptoms include fever, cough, sore throat, tiredness, chills, head and body aches, runny nose, and occasionally diarrhea and vomiting.  Some people with these symptoms, however, may not have the flu.  Many are being treated for bronchitis or severe allergies. 

The flu is spread through contact with bodily discharges.  When someone infected sneezes or coughs around them, chances are they will also become infected.  Things that we touch, such as elevator buttons, phones, keyboards, salt shakers, and other items in public places make us all susceptible to it. 

If you are ill, cover your mouth and nose when you cough or sneeze.  Wash your hands very often, and keep hand sanitizer handy.  Use disinfectant sprays in the home to kill germs.

Last, but not least, stay home if you are sick.  Do not be in a rush to return to school or work until you have been fever-free for at least 24 hours.  During seasons that bring contagious diseases, it’s not a bad idea to stay home and away from crowds as much as possible.  Some folks may be coming down with something, yet are unaware of it until they actually get sick. 

Stay well, my friends!