Tag Archives: “cool”

TEN THINGS TO DO DURING A HEATWAVE (Guest Post)

Debbie Denard  http://www.nanny.net/blog

During a heat wave, or a prolonged period of hot and often humid weather, it can be hard to keep the kids cool and entertained. Since a heat wave can pose a serious health risk to those who are exposed to the scorching temperatures, especially babies and young children, it is essential that parents and caregivers know what to do when the weather dictates that everyone stays cool and takes it easy.

If you’re facing a heat wave, consider these 10 things:

1. Avoid the heat. Stay out of the sun, especially during the hottest parts of the day. If you do venture out, be sure everyone has sunscreen and hats on.

2. Turn on the AC. Air conditioning can be a real lifesaver for those facing a heat wave. If you don’t have air conditioning, fill a pan with ice, put a box fan in front of it, and sit in front of the cool air.

3. Stay hydrated. During a heat wave it is essential that everyone stays adequately hydrated. Be sure to drink and offer lots of water and fruit juice. Adults should avoid anything with caffeine or alcohol, as both are considered diuretics.

4. Wear loose clothing. Light, breathable clothing will help keep you cool during hot and humid weather. Remember, the looser the fabric weave, the less protection it offers from the sun.

5. Shut the windows and draw the shades if it’s hotter outside than it is inside. If it is cooler inside than it is outside, keep it that way by closing the windows and shades. Light colored drapes may be more effective at keeping the heat out than darker or metallic colored ones.

6. Take cool baths or showers. Don’t underestimate the power of a cool bath or shower. A cool bath or shower can offer a refreshing break to the heat.

7.  Avoid strenuous activity. Don’t overdo it during a heat wave. During a heat wave, you’ll want to skip yours and the kids exercise routine and keep active outdoor activity to a minimum.

8. Create indoor fun. From playing board games to doing arts and crafts, there are lots of fun things you can do inside with the kids during a heat wave. Older kids may enjoy playing card games and younger kids may enjoy coloring, cutting, and pasting to make their own artful creations. Watching movies together is another way to beat the heat.

9. Eliminate additional sources of heat.  Incandescent light bulbs, appliances, and computers can throw off heat. Shut off and unplug all nonessential electronics during a heat wave to minimize the extra heat that is added to the environment. Instead of turning the oven on to cook, opt for simple suppers like cereal, sandwiches, or other items that don’t require using the oven or stove.

10. Head out for cooler fun.  If the kids get cabin fever, consider heading out for an indoor adventure. Head to a family movie, go for a walk around the mall, take a swim at an indoor pool, or visit other family-friendly, air conditioned venues for something fun to do.

Whatever you do, be sure that everyone keeps cool and hydrated to avoid heat stroke and other heat related illnesses.  Since babies, children, the elderly, and others with preexisting medical conditions are especially vulnerable to heat, be sure to care for them with extra caution during a heat wave.

 Debbie: these are good common-sense ideas, and we appreciate them very much.  It is important that persons of any age protect themselves from the sun and heat as much as possible, by wearing sunscreen,  protective sunglasses, hats, and long-sleeve clothing.  Keep cool by staying inside as much as possible!  Thanks again. pb

COMPLIANCE – NOW, THAT’S WHAT WE’RE TALKIN’ ABOUT!

Most successful companies understand that the best way to meet compliance standards in regard to employees wearing their personal protective equipment is to furnish them some really “cool” products.  Products such as gloves, safety glasses, and hardhats that keep them safe while bringing out their personalities at the same time! 

We recently received the following note, which sets the example:   “I received the hardhat yesterday and I love it. It’s been the talk of the town here for the past two days in my motor pool in Camp Leatherneck, Afghanistan. My 1stSgt, Co Gunny, and my CO all think it’s the coolest thing since sliced bread. It has not only provided my cranium protection, it’s given a sizable morale boost too to the Marines I work with. I wish to thank you one last time for ensuring its delivery here. I’d also like to thank your company for making the ordering process so easy and the site easy to navigate. Take care.”  (Goodness knows –  if anyone could use a lift, it’s our service personnel.) 

Many workers complain that their P.P.E. just doesn’t fit or look right.  Now, women’s products come in smaller sizes, from safety glasses to gloves and hardhats made just for them, some even in pink!  There are coveralls and other protective outerwear that is not just “one size fits all.”  Because people come in all sizes, companies should have their safety leaders include part of the workforce to make the decisions in the products they select.  It is unsafe for workers to have to perform their jobs in clothing that doesn’t fit.  Loose gloves and clothing can become caught in moving equipment. 

If companies allow their employees to wear, for example, say, hardhats that have sports team logos on them, it lets workers show support for their team, which in turn, might cause a little competition, along with a winning spirit.  We hope this encourages others to be aware that all safety glasses are not “Plain Janes.”  There are so many cool styles of glasses that surpass those found in optical stores, because not only do they look good, but furnish UV safety, as well as protect the eyes from foreign objects.  The look of safety equipment depends on the materials it is made from.  Therefore, many types of gloves and goggles or glasses are designed for protection and not style.  Whether they are industrial grade or medical grade gloves or outer clothing, chemists, medical personnel, food handling workers, and others who are engaged in types of work that require these special protective barriers are happy to wear them, knowing they are protected.  

The main concern toward keeping employees safe is to ensure they are compliant with safety rules.  PPE is the last line of defense when it comes to protection.  However, it won’t protect them if they don’t wear it!  The employee is responsible to know how to use this PPE for the particular purpose it was designed.  It is the responsibility of the company’s safety leader to ensure that they are trained and understand how to take care of their PPE, knowing when it is damaged and how it can be repaired if possible, or replaced when necessary.  It can be much more fun when workers to get to wear some type of PPE that puts a smile on everyone’s face.   

We thank our Marine for the kind words regarding the hardhat he ordered.  It is our hope that he and his buddies remain safe and return home soon!