No, we’re not talking baseball, even though the season is getting pretty interesting, if you’re a fan. August 24 – 30th is National Safe at Home Week. We all consider our home our castle; we are tucked away securely there when we get home from work, school, or other activities. Did you know that more than 1.1 million Americans are injured yearly just from tripping while walking across their floors? Other information from the U.S. Census Bureau states that nearly that many more are hurt on stairs or stairways at home. Approximately 490,000 Americans are hurt annually riding bikes, as well. Adding to the statistics from Safe at Home™, an organization that focuses on home safety, more people are hurt in their own home than at work.
So, what are we going to do about these troubling numbers? There are many areas to focus on to ensure that our home is safe. You may want to take a room-by-room survey to see what “home remedies” you can find.
Here are some of our ideas:
- Don’t leave medicines or cleaning products where children or pets can get into them.
- Be sure to have smoke alarms and carbon dioxide monitors in the home, and change batteries as necessary.
- Keep the house free of clutter, which poses a danger of tripping.
- Use a stepladder rather than chair to reach something.
- Be sure rails on stairways are secure.
- If there’s someone who needs a little help, install handrails in the bathroom or elsewhere that can help them get up or down.
- Check for loose carpet, which is a tripping hazard.
- Keeping nightlights in the bathroom or bedroom help prevent falls.
- A flashlight by the bedside comes in handy if there’s a power failure.
- Wipe up spills on tile floors, another fall hazard.
- Fire extinguishers in the kitchen can be extremely helpful when needed.
- Outside lights ensure you won’t stumble in the dark.
- And, bike riders, wear helmets!
In case some of these tips haven’t crossed your mind, this may be of help to you. Keep your Home Sweet Home, Home Safe Home!
This is the time of year when theme and amusements parks are packed with kids and their parents or grandparents. While they are anticipating going to magical and fun activities, it’s a good idea to plan how you can make it a safe experience for the whole group.
Here are some tips that should help:
- If you are going to a large theme park, check a map for the locations of first aid stations. It’s a big help if you know where to go for assistance, should there be an accident.
- Carry Benadryl or some type of allergy medication in case of food or other allergies.
- Accompany small children to the restroom. They get to a certain age that they think they can go alone, but it’s better to be safe than sorry.
- Be sure you are well-hydrated two to three days before your trip. Continue drinking more water and less sugary drinks during the park visits.
- It helps to take short breaks. Don’t push all day long to be sure you see everything. A rest in the shade, or even a return to your hotel for a while will make the whole group less stressed.
- Take plenty of sunscreen, hand sanitizer, or wipes. Wear sunglasses, hats/visors and comfortable shoes. It is also a good idea to wear socks and running/walking shoes rather than sandals.
- Dress your kids in brightly colored clothing, so you can easily spot them, should you become separated. Having just returned from a four-day theme park trip, I noticed several groups were wearing identical T-shirts, which made it easier for them to find each other.
- Cell phones are a great way for families to communicate with their teenagers who want to do their thing, while moms and dads take the little ones to ride or see shows.
- If the rides have restrictions, such as height limits, don’t try to put your child on something they are too small for. If you have health problems such as high blood pressure, pay attention to the warnings posted at the high-speed rides.
Most park attendants are there to ensure their visitors have a safe and fun experience. If you have questions or need assistance, they will be happy to help you. These parks have safety policies and procedures; however, if you have had any unsafe experiences, be sure to let them know.
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