Tag Archives: football

FOOTBALL ISN’T JUST FUN AND GAMES!

As hundreds of parents and grandparents have done, we have watched our grandson play football since the fourth grade – beginning with flag football.  The love of the game carried him through the rest of his middle school and high school years, finishing this season as a senior.  Fortunately, the only serious injury he received was a concussion in the seventh grade.  From then on, we, as so many others, were concerned that this might happen again.  Thankfully, it didn’t.  He enjoyed the years of playing with his classmates, some of whom had aspirations to play college ball.  High school students may need that scholarship in order to enroll in college and friends and fans alike support them in attaining that goal.  We sometimes don’t realize how many of those youngsters are under pressure to get it. 

College teams earn a lot of money for their schools, through ticket sales and college gear, shirts, etc.  Those whose records make them fortunate to make a bowl game will earn even more money for their school.  There is truly a spirit of comradery between team members, playing for the glory of their school, as well as being noticed by pro scouts.

The main attraction in professional sports is, of course, the huge paycheck that they earn.  It is amazing the amount of money that football, basketball, and other pro atheletes make.  Fans buy their gear and pay large sums of money for tickets to see them play in person.  Advertisements on television also draw attention to their team.  By the way, Texas America Safety has all the great team sports hardhats, for wearing to the games and work, to show your support of your favorite team, either professional or NCAA.

The more serious side of playing football, at all levels, but especially professional, is the risk of injury.  In glancing over the NFL Injury List for Week 17, it is amazing the amount of injured players that are questionable to play this week.  Ranging from eye, jaw, collarbone, shoulder, neck, concussion, and chest injuries, the list continues to include wrist, elbow, back, abdomen, finger, hand,  quadriceps, biceps, groin, hamstring, knee, achilles, thigh, ankle, shin, to toe injuries.  Also on the list were those who were not playing because of illness.  It’s easy to see how busy trainers and physicians are, trying to get their players back on the field.

There are many professional players who are now seeing their young sons wanting to play the game.  One pro was on the news the other day, who said at first, he wasn’t going to let him play; however, because the child wanted to play so badly, he would let him.  There was one catch: he would help coach the team.  He stated that it was very important that young players learn the right way to play, in order to avoid those injuries.  Concussions are being scrutinized more than ever, due to the number of past players who suffered numerous concussions, resulting in brain damage.

Protective gear is so important is all sports: whether it is eye protection. knee pads, or padding and helmets, schools owe it to their students to provide the best possible gear to keep their players safe.

We wish all those college teams and professionals who make the play-offs the best of luck, and injury-free games.  They provide much pleasure for fans who love to see them give it their all.

 

 

 

PREVENTING KNEE PAIN AND INJURIES THIS WINTER (GUEST POST)

Sent to us by Rebecca Morris

For many people, news of the first mountain snowstorms of the season brings anticipation of fun-filled hours skiing and snowboarding. For others, there is dread at the thought of blocked drives and slippery walkways. Very few think of winter as a time to be especially aware of the potential for knee injuries. Making plans to avoid pain and suffering during this time of slippery ice and heavy snow should be just as important as waxing skis and snow shovels.

Knee injuries are some of the most common, and potentially devastating, injuries sustained by athletes and those doing strenuous, everyday jobs. This is because our knees support the majority of our body’s weight while bending, flexing, and pivoting. Many people do not consider the ligaments, tendons, and muscles surrounding the knee when deciding if they are fit enough to participate in an activity. When these skeletal structures are weakened by inactivity, or stressed from over-use, the likelihood of injury is greatly increased. Most injuries result in minor pain for short periods of time, but other injuries can cause permanent damage resulting in a lifetime of pain and diminished activity levels. Preventing injuries to these vulnerable ligaments and tendons, as well as other parts of the knee, can be as simple as finding and wearing the proper knee brace.

Protection for Mild Activity Levels

Sleeve style knee braces and supports provide a comfortable, light-weight, and convenient level of protection for those who experience mild pain during sports or other activities. This type of knee brace can help prevent mild strains, sprains, and instabilities of the knee joint. They can easily be worn under all types of clothing. This makes them an ideal form of protection against injuries resulting from slipping on iced and snowy ground.

Protection for Moderate Activity Levels

Many of the favorite activities of fall and winter involve just as much stress and strain on the knees as summer sports. Hinged knee braces can be used to provide an extra level of support while hiking the mountains in search of beautiful fall leaves, or cross-country skiing to find that perfect holiday tree to decorate. These knee braces can be made from metal, alloys, or rigid plastic and provide much better support for those who spend more time navigating the ice and snow. Though not as easily worn as a sleeve style knee brace, they are light-weight and adjustable to fit over or under athletic clothing. Another option is a knee brace that combines a sleeve type support with the extra stability of a brace.

Protection for High Activity Levels

Everyone knows ice hockey can be just as much of a full contact sport as football. Many people don’t realize that downhill skiing and snowboarding can be just as stressful to the ligaments, tendons, and muscles surrounding the knee. For these types of activities, more support is needed than that supplied by a standard knee brace. Knee braces that include rigid crossbars above and below the knee are widely recommended to prevent potentially devastating injuries resulting from these highly stressful activities.

Finding the Appropriate Knee Brace for Your Level of Activity

As the number of people involved in sports and other outdoor activities increases, the demand for protective equipment also increases. There are many brands of high-quality knee braces and supports available without a doctor’s order. Searching for sports bracing and therapy experts should provide a variety of styles able to meet the needs of anyone interested in preventing knee injuries. 

Author Bio

Rebecca Morris has found BetterBraces.com the best place online to find knee braces and hinged knee braces for sports injuries. She recommends always consulting your physician and fitness professionals to discuss your options for staying fit and recovering from injuries.

Thanks, Rebecca for sending an article that applies to so many people who suffer knee problems.  for those who work on their knees, carpenters, gardeners, and other vocations, knee pads can also help allieviate knee pain, and hopefully prevent further injury to the knee. Pat