Tag Archives: ice skating

TEN RULES FOR SAFE OUTDOOR PLAY THIS WINTER (GUEST POST)

By Barbara Williams of www.findababysitter.org 

With rising childhood obesity rates and the increasing illnesses that accompany a sedentary lifestyle, it’s no secret that kids should be encouraged to get outside and engage in active play. As the lower temperatures approach, so does cold and flu season, which can be greatly exacerbated when kids are held indoors where germs can easily be spread through respiratory droplets and exhalations. Keeping kids safe while they’re out in the cold, however, is an absolute necessity. The following guidelines can help you ensure that your kids’ activity levels don’t suffer at the onset of winter and that they stay safe until the spring thaw rolls around.

  1. Use Sunscreen – Protecting kids’ skin from the damaging rays of the sun is a major priority for most parents and caregivers during the summer months, but one that often falls to the wayside when temperatures cool down. In fact, the reflection of the sun off of snow and ice can be almost as damaging as direct exposure. Make sure that your youngsters are slathered with sunscreen before they hit the outdoors. Another tip is to protect their eyes with sunglasses that have UV protection. Glare from snow, and other bright winter backgrounds can damage their eyes the same as in warm weather.
  2. Waterproof Clothing is Key – Keeping kids warm during the winter chill relies heavily upon your ability to keep them dry. Melting ice and snow can leave most fabrics wet, soggy and very cold. Make sure that you invest in some waterproof or water-resistant clothing and shoes, especially proper boots.
  3. Know the Signs of Frostbite – Frostbite occurs when your child’s skin or extremities are literally frozen. The nose, ears, fingers, cheeks and toes are most commonly affected, and it can be quite dangerous when these extremities suffer from frostbite. Signs of superficial frostbite include itching, numbness, tingling or burning sensations. The affected skin may become white, flushed, yellow or blue and appear frozen, and will be cold to the touch.
  4. Dress for Success – Just because your kids are bundled against the cold doesn’t necessarily mean that they’re wearing safe clothing. Hoods and hats don’t take the place of helmets for activities like biking or skating, while tight clothing that restricts movement can present a danger as it inhibits kids’ ability to move and balance properly. Be sure that your brood is dressed appropriately for outdoor play, not just for cold temperatures.
  5. Insist on Warm-Up Breaks – When kids are enjoying themselves and are particularly absorbed in an activity, it’s easy for them to lose track of time. That’s why it’s important for you to insist on periodic warm-up breaks to check for signs of hypothermia or frostbite and ensure that they don’t get too cold.
  6. Keep Ice Skating Safe – Ice skating is a beloved, time-honored cold-weather outdoor activity. It can also be quite dangerous, though. Public areas designated for ice skating are far safer than ponds or bodies of water on your own property, which may not be thoroughly frozen and could crack under kids’ weight. Be sure that any ice your children are going to skate on is frozen solid, and that they’re wearing the right protective gear.
  7. Smart Sledding – Racing down a snow-covered hill on a sled is one of life’s great thrills, even for adults. Kids love sledding, but it’s important that they understand the basic safety rules before setting out. Sledding down hills that terminate near a road, down paths that have obstacles like jumps, rocks or bumps, or down icy slopes are all sledding safety no-nos. Kids should also never be pulled on sleds behind moving vehicles of any kind.
  8. Don’t Forget About Dehydration – Dehydration isn’t a concern reserved solely for warm-weather months. While your children are enjoying a session of outdoor play, be sure that they’re taking in plenty of fluids.
  9. Scarf Safety – Scarves are useful tools for protecting against the cold, as they can be wrapped around almost any part of the body that feels cold. However, they can also become ensnared in moving parts of toys or overhanging branches, closed in doors, or otherwise tangled in a manner that presents a strangulation risk. It’s better to opt for cowl-style scarves until kids are a bit older and less rambunctious.
  10. Double-Check Equipment – Making sure that any equipment for outdoor play, whether new or old, is in good condition, fits properly and is otherwise suitable for use before sending kids outside with it. Damaged or broken equipment can very easily cause injuries, especially if kids are using them improperly to compensate for the damage.

While outdoor play is important and can help to stave off cold-weather ailments, like the flu or the common cold, it’s important to understand that there are times when it’s simply too cold for your brood to safely be outside. Extreme temperatures can be very dangerous, causing a child’s body to lose heat faster than it can be generated. The end result is hypothermia, which can be life-threatening.

Preventing Winter Head Injuries (Guest Post)

By Sheldon Warden

Winter brings with it a magical feeling for most people. The season is full of holidays that bring family and friends closer together. Unfortunately, this season also brings with it an increased chance of sustaining detrimental head injuries. Most people would obviously realize that icy roads can increase the likelihood of a vehicular accident which could cause a brain injury, but there are many other ways that a person can sustain a brain injury that don’t sound nearly as treacherous as frozen over streets.

Why Winter increases the Risk of Brain Injuries

Just like icy streets, frozen over sidewalks present a danger for those walking across them. Slip and fall accidents are common throughout the year, but once ice has settled on the ground, the occurrence of this type of accident can go through the roof. It’s important to remember, however, that the following activities also greatly increase the risk of a person sustaining a traumatic brain injury during the winter.

  • Ice Skating
  • Sledding
  • Skiing
  • Snowboarding

The aforementioned activities combine slick surfaces with high speeds, and while all of these things are enjoyable, this combination proves disastrous for numerous people every winter.

Preventing Serious Brain Injuries

There’s probably not a person in the world who knew that they were going to sustain a brain injury before taking part in the activity that caused it. Unfortunately, the winter months make this occurrence a constant possibility. Luckily, there are ways that a person can lessen the likelihood that they or someone they love will sustain massive head trauma.

Wear a Helmet when Appropriate

The most obvious safety step for people participating in sledding, snowboarding, hockey and other high risk winter activities is to wear a helmet. Helmets save innumerable lives every year, and it’s simply reckless to not wear one when engaged in an event where accidents are liable to occur.

Always Buckle Up

Another safety step that should be incredibly obvious is to always wear a seatbelt. This should be common sense year-round, but during the winter months, accidents can easily happen even if a person is driving superbly. Our Reading personal injury lawyer in Pennsylvania has handled many winter crash cases and warns that it only takes a fraction of a second to lose control of a vehicle on ice, and failing to be secured properly in your vehicle can easily lead to a serious head injury.

Take Precautions to avoid Slips

Slip and fall accidents account for many serious brain injuries. During the winter, it is important for those in extremely cold areas to apply salt to their driveways, walkways or sidewalks if they have frozen over. Doing this on the sidewalk in front of a person’s house will decrease the chance that they or their neighbors will slip and fall. It also isn’t a bad idea to wear slip resistant shoes or snow boots during this time of the year.

Signs of a Serious Brain Injury

Many people believe that if they have a head injury, they will notice obvious overbearing symptoms that lead them to seek treatment. This, however, is not always the case. There are a few common symptoms of brain injuries that many people may not even consider serious.

  • Unconsciousness, even if for only a few seconds.
  • Seizures.
  • Repeat vomiting.
  • Prolonged confused states.
  • Blurred vision.
  • Headache.
  • Sudden change in sleep patterns.

These symptoms are all hallmarks of serious brain injuries. While it is true that these warning signs can occur due to other reasons, their appearance after a head injury, regardless of how seemingly minor, are a likely telltale sign of a traumatic brain injury.

No one should live on edge during the winter months. It’s obvious that the likelihood of a serious brain injury will go up during this time of the year, but there are ways to avoid these tragedies. Furthermore, a person who recognizes symptoms of a brain injury should seek medical attention immediately. Winter can be a treacherous time, but with the right proactive measures, individuals will likely enjoy this magical time with no brain injury at all.

Shelby Warden is a legal researcher that pays special attention to safety laws that were created to prevent injuries and protect the public. The Law Firm of McMahon, McMahon & Lentz and their Reading personal injury lawyer team in Pennsylvania have helped many people who were injured due to the negligence of another get the compensation they deserve so they could get their lives back on track. Their firm does not receive any fees or expenses until you have received the compensation for your losses.