Tag Archives: preventable

LET’S FOCUS ON PREVENTING EYE INJURIES

The month of October is designated as National Eye Injury Prevention Month.  Protecting our eyes is a full-time job.  Did you know that more than 2,000 eye injuries happen per day?  The Bureau of Labor Statistics reports that about 70 per cent of eye injuries studied are the result from falling objects, or sparks striking the eye.

First, it is important to take care of our children’s eyes.  Early detection and treatment of eye conditions and diseases are important to keeping good vision at every stage of life.  Children with a family history of childhood vision problems should be screened for common childhood eye problems before they are 5 years old.  Children’s eyes are as sensitive to excessive sunlight, water reflections, snow, etc. as adults; therefore, it is important that they wear sunglasses to protect them.  Most young adults have healthy vision; however, if problems such as pain, flashes of light, visual changes, seeing spots, excessive tearing or excessive dryness occur, the American Academy of Opthalmology recommends they get to an eye doctor.  Those adults between the ages of 40 to 65 should have an eye checkup every two to four years.  Those over the age of 65 should see an eye doctor at least every one to two years.  The key to preventing eye injuries and health is to take a more proactive approach to maintaining healthy vision.

Out of the 2,000 eye injuries that happen annually, approximately one-half of those injuries happen in American workplaces alone.  Ninety per cent of eye injuries are preventable when wearing protective eyewear.     It is important to wear the right type of eye protection that comes the closest to the demands of the job.  Wrap-around safety glasses and safety sunglasses protect the eyes from objects entering the eye from the side.  Goggles are required for those who work around chemicals, and other hazards such as particles entering the eye.  Welders wear shields that contain the right amount of shade to protect their eyes, in addition to protective eyewear.

It’s no surprise that the BLS reports that about three out of every five workers injured were either not wearing eye protection at the time of the accident or were wearing the wrong kind of eye protection.  Eyewear must fit properly and be designed to protect workers while they work.  As stated above, it is possible to prevent about ninety per cent of eye injuries if workers wear their safety eyewear.  OSHA has standards requiring employers to furnish their workers with appropriate eye protection.

For working in the yard, you must remember to slip on those safety glasses or goggles while mowing , trimming trees, or stirring up any dust and particles.  We only get one pair of eyes, so we must do all we can to keep them safe and healthy.

 Source: U.S. Dept. of Health & Human Services; Atlantic Eye Institute

ALTHOUGH IT’S HOT, IT WILL GET HOTTER! BE READY!

We hope your Fourth of July celebration went off without a hitch!  No traffic tickets, no sunburn, no fireworks injuries, and or other obstacles in the way of slowing you down to get back to work today, hopefully.  This time of the year is the greatest time for us to enjoy our freedom and show our support for our troops.  As you go through the rest of the summer, keep them in mind and let’s hope they are all back to help us celebrate in the near future.  One thing to remember: it’s even hotter where they are than where we are! 

July is UV Safety Month, sponsored by the American Academy of Ophthalmology.  Ultraviolet (UV) radiation is the main cause of skin cancer, and can also damage your eyes.  This is a good time to send the message of safety during sun and fun times.  Those who work in the sun also need to be warned about the damage that UV rays can cause, in order to take precautions to avoid these types of health problems. 

The highest risk for getting skin cancer seems to be for those who have:

  • Blond or red hair;
  • Blue or green eyes;
  • White or light-colored skin with freckles.

Those people especially, but let’s include everyone else to take these steps to prevent skin cancer:

  • Stay out of the sun between 10 a.m. and 4 p.m. if possible;
  • Use sunscreen with SPF 30 or higher.
  • Use sunscreen that has UVA and UVB protection – “broad spectrum” sunscreen.
  • Cover up with long sleeves and a hat;
  • Check your skin regularly for any changes. 

UV damage can also cause wrinkles and blotchy skin.  Skin cancer is the most common type of cancer in the United States.  Tanning indoors is not safe, either.  According to Dr. Carol Cola, who works in the Department of Surgery at Pottstown Memorial Medical Center, around 90 per cent of skin cancers appear on the neck, head, ears, lips, or hands – areas that are most often exposed to the sun.  Sunburn can happen anywhere – driving a car, through a glass window, or reflections off concrete, sand, or snow. 

To do a self-examination for skin cancer, simply watch for any changes in size or color of freckles, moles, or birthmarks.  If you notice anything different, see your physician or dermatologist.  Recent studies by the Skin Cancer Foundation state that studies have recently indicated that only 23 per cent of damage from UV exposure happens to most young people by the age of 18 – not the 80 per cent that was formerly thought to be.  This shows that there is benefit to be gained for persons of any age, to protect themselves from damaging rays.  It still is important that we use sunscreen on our children and sunshades that will protect their eyes. 

UVA and UVB rays can hurt your eyes.  This type of radiation can lead to cataracts, macular degeneration and some cancers.  The use of proper types of sunshades can help prevent this from happening.  It’s always been “cool” to wear sunshades, just be sure you purchase polarized ones that protect from both UVA and UVB rays. 

Everyone at work in should get involved in spreading the message that damage from the sun can be very harmful, even deadly!  Posters need to be placed right by the doors before workers step out into that hot sun.  Companies could ask a health professional to demonstrate how to check skin regularly for skin-cancer warning signs.  A local dermatologist, registered nurse, or public health official would be happy to help educate your employees about the dangers of skin cancer.  Place a memo in their paychecks to remind them to do all they can to protect their skin and eyes from radiation from the sun.  

We hope this will serve as a reminder to all of you to try to stay as cool as possible this summer – it is already a scorcher!   There are many products that can help protect you, so take advantage of them.

HEAT STRESS SAFETY INFORMATION – PART I

 Thousands of workers every year become sick from exposure to heat – some even die.  The thing we should understand is that these illnesses and deaths are preventable!  Each year, we strive to bring helpful information about how to survive seasonal weather, and the elements that workers and all of us are exposed to.  This spring has already brought extremely hot conditions to parts of the country, and several persons have  lost their lives. 

Today we are focusing on raising awareness of the risks of working in hot environments to both employers and employees, with the intent of reducing those risks.  Everyone should be able to recognize safety and health hazards of working in extreme heat, things that increase the risk of heat-related illness, signs and symptoms of illness, first aid, and preventive measures that decrease the risk of heat-related illness. 

When workers are exposed to air temperatures that are warm or warmer than our skin, sweating becomes the primary means of maintaining a constant body temperature.  If conditions of high humidity exist, however, the sweat is decreased and it makes it harder for the body temperature to adjust.   If employers will allow  workers a gradual time to adjust to this hot environment progressively, (about 5-7 days), there should be fewer heat-related illnesses.  Those who are not given time to adjust may be more likely to feel the effects of these illnesses.  In reality, most of the time, workers are exposed to the heat from Day One.   One of the most important things to remember when working in hot conditions is to stay hydrated by drinking water often.  Resting in a shady place and working earlier in the day will also improve work conditions.  Remember, drinking water on a regular basis puts less strain on the cardiovascular system. 

Excessive exposure to a hot environment can bring about a variety of heat-related health problems and illnesses, such as heat cramps, fainting, heat rash and heat exhaustion.  An employee that suffers from heat exhaustion may still sweat, but these other signs and symptoms may appear, such as:

  • Headache
  • Dizziness
  • Weakness
  • Feeling sick to stomach, vomiting
  • Mood changes (confused or irritable)
  • Decreased and dark-colored urine
  • Light-headedness or fainting
  • Pale, clammy skin 

Employers must outline the proper personal protective equipment required for their employees to be able to handle the heat.  Polarized safety glasses are needed to protect the eyes from UV rays, and if hardhats are part of the PPE, there are cloth neck shields and sunshields  that attach to them.  Plenty of sunscreen should be used, an abundance of water should be available.  Some companies choose Gatorade to help their workers stay hydrated, also. 

Tomorrow, we will talk about other ways of preventing heat stress and how to treat a victim of heat exhaustion.  In the meantime, stay cool!

Source: Texas Department of Insurance, OSHA

HOW TO PROTECT WORKERS FROM DANGERS IN CONFINED SPACES – PART II

In yesterday’s segment on this subject, we described several different types of confined spaces, as well as the numerous hazards associated with them.  Today, we will include a checklist of recommendations from OSHA for safe entry.  Government statistics show that around sixty percent of the fatalities associated with confined spaces accidents are of well-meaning, but untrained, would-be rescuers who lost their own lives in the process of trying to save someone else.  Here is an actual accident that resulted in death because of a lack of hazard awareness and unplanned rescue attempts:
A self-employed plumbing contractor entered an underground water line vault to inspect a backflow device.  The contractor collapsed shortly after entering the vault.  A supervisor noticed the man down, and entered the vault in a rescue attempt.  Both men had entered an untested oxygen-deficient atmosphere, and died as a result.
If proper guidelines had been followed, these fatalities and other similar ones could have been prevented.  The two sample checklists below show the importance of attention to detail that must be given before anyone enters a confined space and during work being performed.  Standby attendants must be qualified and trained in proper rescue techniques.
Here is one sample checklist, (Appendix D-2) to Standard 29 CFR 1910.146:
In yesterday’s segment on this subject, we described several different types of confined spaces, as well as the numerous hazards associated with them.  Today, we will include a checklist of recommendations from OSHA for safe entry.  Government statistics show that around sixty percent of the fatalities associated with confined spaces accidents are of well-meaning, but untrained, would-be rescuers who lost their own lives in the process of trying to save someone else.  Here is an actual accident that resulted in death because of a lack of hazard awareness and unplanned rescue attempts:
A self-employed plumbing contractor entered an underground water line vault to inspect a backflow device.  The contractor collapsed shortly after entering the vault.  A supervisor noticed the man down, and entered the vault in a rescue attempt.  Both men had entered an untested oxygen-deficient atmosphere, and died as a result.
If proper guidelines had been followed, these fatalities and other similar ones could have been prevented.  The two sample checklists below show the importance of attention to detail that must be given before anyone enters a confined space and during work being performed.  Standby attendants must be qualified and trained in proper rescue techniques.
Here is one sample checklist, (Appendix D-2) to Standard 29 CFR 1910.146:
Osha-checklist
I hope that by sharing this detailed information we will all realize how important it is to be aware of the risks that people who work in these type of situations face and how they must comply with the safety rules and regulations; that those who would help them in times of emergencies would be as prepared to enter these places as the ones already inside.  This information could possibly save your life, or the life of a co-worker.  Rescue agencies (fire departments, police, etc.) are trained to enter confined spaces with the right equipment.  One thing to remember: an unplanned rescue could possibly be your last one.