Tag Archives: proper lifting

HOW TO AVOID INJURIES WHEN MOVING TO ANOTHER HOME (GUEST POST)

Moving at times can be emotionally difficult but it can be equally fun. It is possible that your body would be undergoing considerable stress. In some cases, the possibility of minor or severe injuries cannot be ruled out. Hiring a moving company is a good move to avoid such injuries. Here are some tips to keep you safer while moving.
 
Keep the box weight in mind while packing. Ensure that these boxes weigh less than 50 pounds. Any weight below 50 pounds can be easily lifted without a strain. If you feel strain while lifting the box, then it would be above 50 pounds. Ask the moving company that you have hired for lifting all heavy weights. However, if you do choose to move the boxes on your own, then you need to learn the proper way of lifting the boxes. Never bend over to lift a box, but rather sit on your heels and lift the boxes with your entire lower body. (You may consider using a lifting belt for support.)  Make sure that you have rented the proper equipment. This is necessary to save you from back strain and for moving larger items that weigh heavily. Always remember to use straps as they are needed for securing the boxes. Whenever you pass any item or box, make sure that the other person has a firm grip on it before you let it go. This is one common cause of accidents.
 
Before you start moving, take a close look at your new home. Inspect the entire property to find out for any possible dangerous areas. Always note any uneven sidewalk. Any steps that are present in the front walkway need to be clearly seen. Mark such steps with a chalk as often people are easily distracted while moving items and this may result in a fall or possible injury.If the walkway or the entrance to your new home comes out to be wet in any way, then use a mat. Any area that is more fragile needs to be made safe with a mat. This would be necessary to prevent a fall while moving items. Other possible hazards such as poles, posts or tree branches need to be looked at as they may pose a problem for your moving process. 
 
Always keep your children out of the process of moving. Keep them with a baby sitter or with a neighbor.   On the day you decide to move, always remember to wear the proper clothing and footwear that would assist rather than inhibit the process of moving. Do not wear loose sleeves to shirttails that would snag.Accidents occur without any warnings. So you need to be prepared for all situations.  Have information about the local hospital, doctor, dentist and pharmacy. With youngsters, you never know what would happen next. A chipped away tooth, a bloody lip or any possible infection may result. Hence, you need to know the nearby hospital. Always make sure that you do not run out of adult pain relievers, as well as children’s pain relievers.  Moving is a stressful time.

 Author Bio: Stephen Roshy is a passionate writer and blogger. He has years of experience in writing content on various industries. Useful information for this article is provided by http://www.help2movela.com. Get in touch with Mr. Roshy on Facebook , Twitter and Google+.