Tag Archives: skin cancer

ALTHOUGH IT’S HOT, IT WILL GET HOTTER! BE READY!

We hope your Fourth of July celebration went off without a hitch!  No traffic tickets, no sunburn, no fireworks injuries, and or other obstacles in the way of slowing you down to get back to work today, hopefully.  This time of the year is the greatest time for us to enjoy our freedom and show our support for our troops.  As you go through the rest of the summer, keep them in mind and let’s hope they are all back to help us celebrate in the near future.  One thing to remember: it’s even hotter where they are than where we are! 

July is UV Safety Month, sponsored by the American Academy of Ophthalmology.  Ultraviolet (UV) radiation is the main cause of skin cancer, and can also damage your eyes.  This is a good time to send the message of safety during sun and fun times.  Those who work in the sun also need to be warned about the damage that UV rays can cause, in order to take precautions to avoid these types of health problems. 

The highest risk for getting skin cancer seems to be for those who have:

  • Blond or red hair;
  • Blue or green eyes;
  • White or light-colored skin with freckles.

Those people especially, but let’s include everyone else to take these steps to prevent skin cancer:

  • Stay out of the sun between 10 a.m. and 4 p.m. if possible;
  • Use sunscreen with SPF 30 or higher.
  • Use sunscreen that has UVA and UVB protection – “broad spectrum” sunscreen.
  • Cover up with long sleeves and a hat;
  • Check your skin regularly for any changes. 

UV damage can also cause wrinkles and blotchy skin.  Skin cancer is the most common type of cancer in the United States.  Tanning indoors is not safe, either.  According to Dr. Carol Cola, who works in the Department of Surgery at Pottstown Memorial Medical Center, around 90 per cent of skin cancers appear on the neck, head, ears, lips, or hands – areas that are most often exposed to the sun.  Sunburn can happen anywhere – driving a car, through a glass window, or reflections off concrete, sand, or snow. 

To do a self-examination for skin cancer, simply watch for any changes in size or color of freckles, moles, or birthmarks.  If you notice anything different, see your physician or dermatologist.  Recent studies by the Skin Cancer Foundation state that studies have recently indicated that only 23 per cent of damage from UV exposure happens to most young people by the age of 18 – not the 80 per cent that was formerly thought to be.  This shows that there is benefit to be gained for persons of any age, to protect themselves from damaging rays.  It still is important that we use sunscreen on our children and sunshades that will protect their eyes. 

UVA and UVB rays can hurt your eyes.  This type of radiation can lead to cataracts, macular degeneration and some cancers.  The use of proper types of sunshades can help prevent this from happening.  It’s always been “cool” to wear sunshades, just be sure you purchase polarized ones that protect from both UVA and UVB rays. 

Everyone at work in should get involved in spreading the message that damage from the sun can be very harmful, even deadly!  Posters need to be placed right by the doors before workers step out into that hot sun.  Companies could ask a health professional to demonstrate how to check skin regularly for skin-cancer warning signs.  A local dermatologist, registered nurse, or public health official would be happy to help educate your employees about the dangers of skin cancer.  Place a memo in their paychecks to remind them to do all they can to protect their skin and eyes from radiation from the sun.  

We hope this will serve as a reminder to all of you to try to stay as cool as possible this summer – it is already a scorcher!   There are many products that can help protect you, so take advantage of them.

TOO MUCH SUN, TOO LITTLE SUNSCREEN?

It seems that the U.S. is behind Canada and Europe when it comes to labeling sunscreen products.  In the past, manufacturers were not required to disclose how well their products protect against cancer-causing ultraviolet A, (UVA) rays.  Only the amount of protection against ultraviolet B was required to be on the label.  Both types of UV rays cause skin damage, including premature skin aging and skin cancer.  UVB primarily causes sunburn while UVA light is more damaging because it penetrates the skin farther, causing wrinkles and other problems. 

A beautiful tan is very attractive, but if the one who is working on that tan could only realize the results that might be caused later in life, they might forgo the tan and protect their skin.  A Sun Protection Factor (SPF) doesn’t offer insights into UVA protection.  

Skin cancer is the most common form of cancer in the United States.  Each year, 3.5 million cases of skin cancer are diagnosed and treated.  According to the American Academy of Dermatology, almost 20% of Americans will develop skin cancer in their lifetime.  While most skin cancers are curable, squamous cell carcenomas kill 2,500 Americans each year, and melanoma kills 8,700 Americans annually, according to the American Cancer Society. 

It is important that we protect our youngsters now, because these cancers are developing while they are young.  My best friend has had all three types of skin cancers, and she must consistently go for biopsies and treatment.  She is very fair, and has blue eyes;  her dermatologist told her that this all began when she was a child.  

The labeling of sunscreen as sun block implies inaccurate information that makes claims the protection will offer more than 2 hours of protection, or is water-proof or sweat-proof -without indicating the length of time of full protection.  Experts recommend using a sunscreen of at least 50 SPF.  Studies show that some of the sunscreens that are most protective are not necessarily the most expensive ones.  

Until the new labeling is available, it is recommended that you slather on a glob of sunscreen the size of a golf ball and do so very often.  (You’ll go through a tube quickly, but it’s worth it!) Having to deal with skin cancer is not something you want to face, or for your children to have to go through.  If you have to be outside, wear a hat, protective clothing, and even take along an umbrella.  When swimming, apply that protective lotion religiously.

Safety sunglasses are manufactured that offer 99.9% protection from UVA/UVB/UVC rays.  Our eyes must also be protected from the sun at all times; even small children need that protection.  Thankfully, glasses have been designed to take care of the risks of exposure to UV rays.  Maybe next year we will have full disclosure of the protection we can expect from sunscreens. 

Source:ABC News