Tag Archives: Sun

Fall Safety, General Safety Issues, Home Safety Products

SAFETY BENEFITS OF SOLAR LIGHTS

With all the publicity out there,  most people are very conscious of efforts to help save our planets’  resources.    Many people are beginning to change their lifestyle in small and large ways.  There are recycle plants or drop-offs  in most cities and even towns in the country.   Finding ways to re-use products is becoming popular.  One of the more simple ways to help save our planets resources are solar lights and other solar products. 

Solar lights are using the suns’ energy by storing it in a solar panel.   At dark, after a days sunlight charge,  solar lights can last up to 8-10 hours.   The main cash outlay with solar lights and products is the cost of the item.  After that, the sun charges the solar lights – no plugs, wires or outlets. 

Outdoor Solar lights come in different shapes, sizes and for different uses.  They usually turn on automatically when dark, although some do have an on/off switch in case you do not want it to light up one night.  Solar powered lights are not dependent upon conventional electrical supply. This means that you can automatically light up any dark corner or stairway.   Line a walkway or pathway.  All this means a safer walk or stair climb for you, your family and guests.  

Solar lights come in different degrees of brightness.  Solar spot lights, for example, usually have a brighter LED for brighter light output.  Because it is a spot light you can aim the light directly where you want it to shine.  Do you have an out-building or a fence out in the back of your property?  You can easily find it and walk to it with more safety.  You can outline an entire fence line with solar cap lights. 

The ability to place these solar powered lights just about anywhere you wish makes them unique in the lighting world.   They provide added safety wherever you have them.  Knowing you are saving money and the earths’ resources at the same time makes them very practical, as well. 

Solar powered barricade lights, solar powered revolving and flashing lights, as well as several models designed for 24/7 operation are available in amber (caution) and red (stop) for drawing attention in low-visibility areas where dangerous conditions or obstructions exist. Waterproof, steady-on or flashing lights, also solar-powered, are available for marine or extremely wet applications.

Installing flood lights outside a home makes good sense because these kinds of lights improve visibility and they also increase security around your property. However, the high costs of conventional flood lights can put many people off – until they look for alternatives such as solar powered flood lights. Solar energy technologies over the recent past have provided many affordable lighting solutions and the solar powered flood lights in particular provide you with a great means of keeping your home safe and without going over your budget.

Just like any other solar lighting system, the solar powered flood lights too require sunlight in order to get their energy which is converted with the help of DC electric power and stored in batteries so as to provide power during the night. The main reasons for choosing solar powered flood lights are that they provide security and also safety which together and along with motion sensors make such lighting systems a more effective solution.

Typically, solar powered flood lights also make use of LED bulbs that are great for illumination while being energy conserving and which do not also waste any of the energy that they are supplied with. In fact, there are many useful functions that the solar powered flood lights can serve including lighting the backyards and boat docks as well as for your sheds and even for landscape.  The discerning homeowner too has become more aware about how solar energy can provide better lighting solutions than conventional lighting solutions. This means that they need to seriously consider using solar powered outdoor lighting solutions that provide numerous benefits. These lighting solutions include saving precious energy resources and being very easy to install. 

There’s no doubt the fact that solar powered flood lights are also very useful for lighting up business premises to secure the premises or to create a more beautiful landscape. Such flexibility means that you can use solar energy in many different places. 

An added  benefit of solar lighting: we recently received information that solar lights are much safer than oil lamps and candles when home power is out.  One family lost power for several nighttime hours during a thunderstorm.  The husband looked outside and noticed the solar lights shining brightly all around the outdoor area.  They walked outside and brought several of the solar lights inside and stuck them into plastic drink bottles, creating much needed light.    Another lady placed her solar lights in jars and bottles, which gave off lots of “free” light.  These lights will fit into most 2-liter bottles or 20-ounce water bottles, and can be weighted down by sand, marbles, gravel or whatever is available to keep them from tipping over.  Additionally, if you need an all-night light, place your solar light where needed, and then take it back outside so it can recharge and be ready again. 

Last, but not least, try some LED lights for your caps that help you be seen, as well as enhance your vision when you are walking or riding your bike.  These provide super safety!  Every home  needs a flashlight or two, as well.

Sources: Linkroll; Home & Garden Solar

 

Eye Protection, First Aid Safety, General Safety Issues, Hand Protection, Home Safety Products, Weather Protection

TEN SMART TRICKS FOR SUMMER (Guest Post)

Ah, the warm summer months are here, which means more time spent outside running around enjoying the outdoors. It also means occasionally battling the bugs, the sun, and the heat.  To ensure that these and other common summer annoyances don’t derail your summertime fun, here are 10 smart tricks that can help make your summer a little sweeter:

1. Keep a dryer sheet in your pocket to keep bugs away.  You can spend tons of money buying bug spray, and you’ll most likely end up feeling sticky, smelling like bug spray, and getting bitten by bugs anyway. An easy solution is to carry a dryer sheet with you, which is something most people have at home already anyway. By carrying it in your pocket you can ward off bugs; something about the smell keeps the bugs away from you.

2. Sprinkle baking soda in sweaty shoes.  Running around in your shoes without socks is a regular occurrence during the summer time because everyone just wants to slip shoes on and go. Unfortunately, this also causes extra unwanted odor in your shoes.  To fix this problem sprinkle the inside of the shoes with baking soda to absorb the odors.  If you’d rather not have the powdery look in your shoes, you can create a sachet by using a rubber band wrapped around a few tablespoons of baking soda in a handkerchief.   Just put a sachet in each shoe and the odors will disappear.

3. Trap fruit flies with apple cider vinegar.  Did you bring home fruit flies from the farmers market?  Fill a glass jar half full of cider vinegar and screw the lid back on.  Punch several holes in the lid and leave the jar where you have seen the fruit flies.  They will be gone in no time.
4. Cool a sunburn with white vinegar.  Unfortunately, with the warm summer months comes the occasional sunburn.  To take the sting out of a sunburn soak clean soft cloths in white vinegar, wring them out and lay them on the sunburned skin.

5. Coat feet with petroleum jelly and cover with socks at bedtime.  This trick will keep your feet soft and sandal ready all summer.  A little petroleum jelly on your elbows and knees will make sure they stay soft and smooth for all of those revealing summer outfits.

6. Mix a can of cola with ketchup for a quick and easy barbeque sauce.  Figure out about how much sauce you want and add the cola to the ketchup to thin it out and add flavor and sweetness.  Brush on chicken or ribs during the last stages of cooking on the grill to avoid burning.
7. Use conditioner to shave your legs in a pinch.  Did you forget to pack your shaving cream for your vacation?  That’s okay; you can use the sample bottle of conditioner that most hotels give you.  This will leave your legs smooth and silky soft.

8. Apply coconut oil to bee stings and bug bites.  Coconut oil has anti-inflammatory properties and will help heal the sting or bite as well as soothe the pain.

9. Straws make great strawberry hullers.  Take a normal straw and push it up through the base of the strawberry and come up under the hull.  Keep pushing and the hull will usually come right out.  Practice makes perfect with this, but it really works well when you get the hang of it and you won’t have all those strawberry seeds under your finger nails.

10. Use cute cupcake papers to cover your drinks this summer.  When the weather turns nice, eating and drinking outside becomes standard, and almost mandatory.  The problem with eating and drinking outside is keeping the bugs away from your food and drinks.  Get yourself some cupcake papers and use them to cover your drinks.  If you’re having a party the cupcake papers can even match the theme.  To make a drink cover you just need to punch a hole in the cupcake paper and stick a straw through.  Just make sure there are no bugs inside the straw before you drink.

Carrie: may I add one last suggestion to help – wear polarized sunshades that block out UVA and UVB rays to protect your eyes, and a good hat for your head.  Anything that will keep us from burning is welcome in the summer!  Thank you for these good ideas, pb
Carrie Dotson, http://www.summernannyjobs.com/blog/10-smart-tricks-for-summer/

Eye Protection, General Safety Issues, Head Protection, Home Safety Products, Protective Clothing, Weather Protection

PLAY IT SAFE THIS SUMMER! CHILL OUT!

July just arrived, and with it came plenty of hot sun and humid weather.  Life goes on, whether it is work or play, so the best way to cope with it is to keep your body temperature as cool as possible.  (My suggestion is to stay inside!)  For those folks who don’t have that option, there are some “cool” ideas that we hope will help you make this summer go by faster by staying as comfortable as possible. 

Here are some ideas  from Texas America Safety Company: 

Introducing the MiraCool Body Cooling Vests.These vests come with water activated MiraCool crystals sewn into the fabric of the vest. These crystals become activated once soaked in cold water for approximately 30 minutes, and then will stay cool for the rest of the day. The cooling vests can be worn over shirts, or under a protective suit to provide an excellent source of heat relief.The cooling vests measure 24 inches tall, and 16 inches wide. These are a one size fits most type of poncho design. The sides are open and have adjustable straps with snap-on buckles. Finally, the material is 100 percent cotton. Features:
  • Pull over poncho style
  • 1 3/8″ Yellow gloss reflective tape
  • Expandable sides with adjustable buckles
  • One size fits all

 

There are also MiraCool Bandannas, which work on the same principle.  They are great for outdoor workers, golfers, and athletes.  Once soaked with water for 30 minutes, they keep you cooled down for 18 holes, at least. 

If you have a way to carry these, here’s a suggestion you may not have heard before:

Purchase a pack of inexpensive washcloths from a dollar store, roll each up and secure with a rubber band.  Then toss them into a cooler of ice water for everyone to grab.  The neck and wrists are the best cooling points to choose, because the large arteries run close to the skin. 

Hydrate, hydrate, hydrate!  Water is the best choice, of course, but certain other drinks, such as Gatorade can help fight dehydration and fatigue on the job or at play.  Drinks with caffeine or alcohol can cause more damage than good, so leave those for later.  When we sweat, we lose weight, so we need to restore the weight lost by ingesting water.  Football and baseball players and other athletes that are exposed to extreme heat, should have plenty of water on hand during practice. 

Of course, it goes without saying that we must protect our heads, eyes, and skin.  For construction or other outdoor workers who must protect their heads by wearing hardhats, there are sunshields that fit well onto the hardhat for additional shade, as well as neck cloths.  UV rays can damage our eyes, so Polarized safety sunglasses can protect those peepers.  Regardless if you work outdoors or play outdoors, long-sleeve shirts and hats offer skin safety, along with plenty of sunscreen.  

Summer can be a fun time for vacations, but not-so-fun for those who must be out in the heat due to work or athletics.  Please take care of yourself by using the right precautions and protection.  Sunburn can be costly later down the line, while making you miserable at the time you experience it.  With the 4th Of July coming up, remember to drive safely, buckle up, keep your “cool” behind the wheel and have a safe holiday. 

We hope our tips on “chilling out” will help you this summer.  Be sure to check out all our cooling products, and if you mention you read it on the blog, there’ll be a 5% discount for you!

 

 

 

 

Eye Protection, General Safety Issues

STAYING SAFE DURING SPRING BREAK

“The U.S. State Department maintained a cautious tenor on traveling to Mexico’s border region in a new travel warning that discourages travel to cities south of the Rio Grande.  Published Wednesday, the warning advises U.S. citizens against taking non-essential trips to Tamaulipas, noting carjacking attempts and the January 2011 slaying of Monte Alto missionary Nancy Davis, who died at a McAllen hospital after suspected carjackers shot her in the head.  The State Department claims that “no highway routes through Tamaulipas are considered safe,” emphasizing routes between Matamoros and Tampico as hotspots for carjackings and other crimes, according to an article written by Jared Taylor, of The Monitor.

Similar cautions are placed against travel in Nuevo León and Coahuila states in Northeast Mexico, which along with Tamaulipas are hotbeds of drug cartel activity.  The State Department cited homicide figures from the Mexican government that showed 47,515 people killed in narco-violence between late 2006 and through the first nine months of 2011, with nearly 13,000 homicides through Sept. 30, 2011, alone.   As with past travel warnings, the State Department warned about Mexican border cities, which have seen prolonged battles between the cartels that control lucrative drug smuggling routes into the United States. Many battles between cartel members and authorities have featured grenades and other improvised explosive devices, sometimes leaving bystanders injured or dead, officials said.

“Gun battles have occurred in broad daylight on streets and in other public venues, such as restaurants and clubs,” the warning states. “During some of these incidents, U.S. citizens have been trapped and temporarily prevented from leaving the area.”  The warning does not specify the number of incidents in which U.S. citizens have been trapped, but a 2009 gun battle broke out in Nuevo Progreso that left dozens of Winter Texans fleeing for cover as shooters exchanged gunfire along the tourist spot’s main strip. No injuries to U.S. citizens were reported in that incident and no similar episodes of violence have been reported since.  The State Department noted the number of U.S. citizens slain in Mexico has risen from 35 in 2007 to 120 in 2011.  U.S. officials warned against carjackings that have occurred day and night on both free and toll (cuota) highways in Mexico, especially along the border, with criminals targeting newer and larger vehicles.  The travel warning published Wednesday replaces a similar advisory issued in April 2011.

The State Department’s more cautionary advisories have garnered skepticism and dismay from merchants and officials along the Tamaulipas border, who have claimed tourism business has been scared away.  The chamber of commerce in Matamoros raised eyebrows among officials in the Rio Grande Valley in August 2011, when it issued its own travel warning that advised Mexican visitors to be aware of possible extortions or cartel violence when visiting U.S. border towns.  

U.S. government employees continue to face travel restrictions and curfews because of the heightened security risks in Mexico.  In Tamaulipas, U.S. government workers are prohibited from traveling on highways outside Matamoros, Reynosa and Nuevo Laredo. The government has also imposed a midnight to 6 a.m. curfew, with employees prohibited from frequenting casinos and strip clubs in Tamaulipas. The new warning casts a dark taint on border areas, but says Mexico City and most tourist areas remain safe, as well as the states in the Yucatan Peninsula and far south of the country. ” 

The purpose of sharing this article with you is that March brings Spring Break, and we want our students who travel to come home safely.  There’s no rule that says Mexico is the only place to go to have fun.  With the cost of gasoline and travel, many families and students can find fun spots very near their homes.  The southern coast of the U.S. offers beautiful beaches and great food.  The state of our economy is another thing – many parents simply cannot afford to send their kids off for a week’s vacation. 

The last thing most of these students want to think about during spring break is safety. Unfortunately, the combination of youth, freedom and alcohol can have devastating consequences for young adults who just want to have a good time. Spring break revelries may expose students to risks of theft, sexual assaults, alcohol poisoning and more.  Marcia Peot, a full-time police officer and chief safety officer at StreetSafe, offers the following safety tips for vacation-bound college students:

· Don’t let your guard down. Being on vacation is not an excuse to go wild, do something out of character or dive into unsafe situations.
· Research your destination in advance, especially if it’s a foreign country. Learn about any dangerous areas you should avoid, familiarize yourself with local laws and customs and know where to go and what to do in case of an emergency.
· Stay in groups or use the buddy system. You are more of a target when you are by yourself.
· Be cautious with strangers. Do not accept a ride or go off somewhere alone with a person you don’t know.
· Use alcohol responsibly. Don’t drink excessively. When you are intoxicated, your physical reflexes, awareness of your surroundings and ability to make decisions become impaired, making you an easy target. Never leave your drink unattended and do not accept beverages from anyone other than the bartender or waiter.
· The beaten path is the better path. Stick to populated and well-lit areas, don’t take short cuts and familiarize yourself with the area before heading out.
· Be smart about hotel safety. Lock your hotel room at all times. Do not advertise your room number, open the door for anyone you are not expecting or bring strangers back to your room.

College life can be stressful, but there’s no need to add to that stress by putting yourself in danger during spring break. Have fun, be safe, and come home refreshed and ready to start those studies again!   If you plan to go to a beach, (preferably in the U.S.), take plenty of sunscreen, a good pair of sunglasses with UV protection, and a hat that offers some shade.  Call your parents often to let them know that you are ok.  Use common sense while you are having fun.  Remember, “let your conscience be your guide!”  If it feels wrong, it probably is.

General Safety Issues, Uncategorized

The Dangers Of Golf Courses To The General Public

Golf is often described as one of the most relaxing sports to play, but there are perils lurking on every course and plenty of examples of horror stories of when things go wrong.
One story that recently came to light in Yorkshire, England featured a boy aged 11 who got stuck in the mud on a course and required assistance from the emergency services. Fortunately, the young lad emerged unscathed from his ordeal.
Here are a few other possible dangers to be mindful of while out and about playing golf:
Lightning
GUEST BLOG
Blog4Safety is always happy to receive articles from across the ocean; we know you will enjoy this one written by Matt Browne.
Matt is a copywriter with a journalism background, who forms part of  RightClub.co.uk’s team of experts who always come up with all manner of wonderful, weird, and downright crazy ideas.  We know you will enjoy Matt’s take on safety on the golf course.  Read on!  
 
Golf is often described as one of the most relaxing sports to play, but there are perils lurking on every course and plenty of examples of horror stories of when things go wrong.  One story that recently came to light in Yorkshire, England featured a boy aged 11 who got stuck in the mud on a course and required assistance from the emergency services. Fortunately, the young lad emerged unscathed from his ordeal.
Here are a few other possible dangers to be mindful of while out and about playing golf:
Lightning:
Lightning
Golf courses can be dangerous places if the weather suddenly takes a turn for the worse and it starts to thunder and lightning. Golfers are advised to seek shelter as quickly as possible if a thunderstorm does start and preferably get off the course altogether, steer clear of any lone trees, remove shoes with metal spikes on and leave their golf clubs well alone. Check the weather forecast before setting off on your UK golf breaks and act accordingly.
Golf carts:
Golf-Cart
No doubt many of you will have seen programmes such as Jackass when stunts in golf carts have been performed.  While this is an extreme example of the hazards associated with driving golf carts, it serves as a warning to be responsible when travelling around by cart. Drive at a sensible speed at all times, be mindful of other golfers in carts and resist the urge of some off-track fun as it could end in tears.
Sun exposure :
Sun-Exposure
Being open to the elements for hours at a time brings with it certain risks and exposure to the sun is a problem that golfers need to be aware of.  Spending lengthy periods in the sun without taking adequate measures to protect a golfer’s skin or eyes is irresponsible and dangerous. Carry a hat in your golf bag and have some sunblock on hand just to be on the safe side.  

Plant life and local wildlife:
Wildlife
There are certain places in the world where the local wildlife can pose a threat to the personal safety of golfers. Read this story, which tells what happened when an elderly golfer came into contact with an alligator in South Carolina a few years ago. There may also be a few nasty surprises waiting for golfers in the rough in terms of the plant life, while the uneven ground could cause a nasty slip, trip or fall.
A stray ball or club:
Stray-ball-or-club
The importance of being alert at all times during a round of golf should never be underestimated. A lapse of concentration can cost you dear if you end up being struck by a stray ball or even a club, depending on how close you’re standing to your fellow golfers.
 
Our thanks again to Matt Browne.  A personal thank you to Doug Turner, Texas America Safety Company and Blog4Safety, for his expertise and assistance.
 
 
General Safety Issues, Uncategorized, Weather Protection

SUNSHINE AND CERTAIN MEDICATIONS DON’T MIX!

We have mentioned UVA and UVB rays in several articles and the damage that they can do to your skin and eyes.  Another consideration to factor in is what can happen if you are taking certain medications and are exposed to the sun.  We all worry about skin cancer, but there are other sun illnesses that can occur.  Because of some of the ingredients in certain medications, and depending on the sensitivity of a person, even a very brief exposure to the sun or using a tanning booth or sunlamp can cause a person to experience a burn. 

According to Dr. Mehmet Oz, in a recent article in AARP Magazine, there are three types of sun illnesses: phototoxicity, photoallergy and sun-induced eczema.  Also,  Brian Adams, M.D., a University of Cincinnati dermatologist, reports that some of the most common causes of a phototoxic reaction (sunburn) related to medication ingestion are the tetracyclines, (antibiotics).  This is frequently experienced, minutes to hours after UV exposure, causing pain and exacerbated sunburn.  Photoallergy and sun-induced eczema are more rare, and occur either gradually, over time, or one to two days after UV exposure, and can occur to either sun-exposed skin or anywhere on skin.  Their main symptoms are itching and redness, rash, and possibly blistering. 

According to Dr. Oz, dermatologists think long-term, intense sun exposure may alter our skin in such a way that our immune system no longer recognizes it as our own.  Sun-induced eczema occurs when your entire immune system goes haywire, causing itchy, red skin, or in some cases, blisters.  This is more common in older men who have a history of working outdoors, or women who love to sunbathe.  

This is a list of the types of medications that can irritate your skin if you are taking or using:

  • NSAIDS;
  • Antibiotics;
  • Statins;
  • Hypoglycemics;
  • Diuretics;
  • Sunscreens – containing para-aminobenzoic acid (PABA), cinnamates, benzophenones, salicylates.
  • Fragrances, such as musk ambrette, 6-methylcoumarin, sandalwood. 

Fragrances, you wonder?  A sun allergy, called a photoallergy, comes on more slowly but can be dangerous.  This type of sensitivity usually happens when UV rays convert a chemical, such as a fragrance on your skin, into a substance that your immune system decides to attack, which results in an itchy, red rash that takes several days to go away. 

Experts at the University of Cincinnati report that sunscreen is designed for use under normal circumstances, and certain medications can cause abnormal conditions.  Because we have no preliminary test for knowing what type of reaction a person will have, experience can be hazardous.  The experts say the best defense is to avoid the sun altogether when taking medications recognized as producing an adverse reaction.  If you absolutely have to be out in the sun, take precautions with additional sunscreen and sunblock, paying attention to the face by using zinc oxide on sensitive areas such as the mouth, nose and ears.  Wearing a hat and sun protective clothing is always recommended. 

The American Skin Cancer’s website has a list of medications that can cause adverse reactions to sunlight.  One other thing to remember, (for next winter): some of the worst cases occur in the winter, when skiers, who are on these medications, do not apply any sunscreen to exposed parts of their face because, in part, they think it is too cold to sunburn. 

Source: AARP Magazine

             University of Cincinnati

 

 

 

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General Safety Issues, Weather Protection

IT’S JUNE, AND THAT MEANS IT’S NATIONAL SAFETY MONTH!

It is hard to believe that another month of June has rolled around, meaning it is National Safety Month – time to focus on round-the-clock safety and health.  The National Safety Council emphasizes that June is the time to stress the urgent need to reduce unintentional deaths and injuries on the road, in the workplace and at home.  Week One’s focus is on “Summertime Safety” (June 1-4). “Preventing Overexertion” is the theme for Week Two (June 5 – 11).  A subject that is very important to parents and teens during Week Three – “Teen Driver Safety,” (June 12-18.) Week Four, (June 19 – 25), we will emphasize safety ideas for “Preventing Slips, Trips, and Falls.”  Finally, “ON the Road – OFF the Phone,” is the topic of discussion for the end of the month, (June 26 – 30.)  These are all subjects that affect most all of us in one way or another.  

Accidents happen every day of the year, regardless of whether it is at work, traveling, or at home.  It seems that summertime does bring some unusual accidents, and one reason may be because there are so many more outdoor activities going on.  Summer is the time for boating, fishing, waterskiing, canoeing, bicycling, skateboarding, swimming, and many other fun actions that may cause injuries if we aren’t careful.  (For the past two weekends, we heard of two different boating incidents where young persons drowned.  None of them were wearing life jackets.)  Playgrounds are inviting to little ones, so there should always be adult supervision when they play on the different types of equipment.    

Heat is a threat to workers who must become acclimated to the change in temperatures; many times, it is a drastic change from what they are used to.  They must stay hydrated and get some rest breaks in the shade during long work shifts.  Teens new to working in the outdoors should be sure to drink plenty of water orpowdered drink mix, and everyone should wear sunscreen and light colored clothing.  Student athletes should also stay hydrated while working out for sports. 

Those who work in agriculture always face extreme weather conditions – dry, hot, windy, and sunny.  Farm children need to be supervised by adults, especially while they are around water, such as ponds or tanks, and animals.  There are lots of ATV riders in summer weather, as well as motorcyclists, who should know the safety rules regarding their vehicles, and wear the right gear for protection.  

We hope this summer brings everything you are planning for: vacation time, relaxation, fun in the sun (don’t forget the sunscreen and sunglasses), safe trips, and the other things that many families plan for during summer months when they have school-age children.  It seems there are always some types of accidents, associated with hot-weather activities, that we can’t encourage everyone enough to be extremely careful when planning vacations, trips, and yes, even work.  For most of us, work marches on, so we need to make the necessary accommodations to stay cool and safe during each workday, too. 

One way for young people to be safe is to have a “buddy” system.  It is always better to have a friend along just in case there is a problem.  One extra important reminder about summer: there will be more children playing in their front yards (and possibly the streets).  So keep a watch out for them when you are driving in neighborhoods. 

Have a fun and safe summer!

Eye Protection

PROTECTING CHILDREN’S EYES

To continue promoting National Eyecare Month in January, we need to tell you that it is not only important for adults to have regular eye examinations and do everything possible to prevent eye disease and blindness, but also very important to be aware of the damages that can occur to young eyes.  The World Health Organization has stated that 80% of a person’s lifetime exposure to UV rays is received before the age of 18.  Children are at risk of UV damage because the lens of their eyes are more transparent, which allows more short wave lengths to reach the retina, according to the American Optometric Association.  UV damage is cumulative, building up over time.  The damage of UV exposure has been linked to cataracts, macular degeneration, and other eye problems. 

I think most young persons wear sunglasses because it makes them look “cool”, and it does!  They may not realize that they are protecting their eyes while looking good!  In all honesty, when my children were young, I was not aware of the possibility of damage to their eyes, which can be caused by, of course, the sun, and reflections off water, sand, pavement, and even snow.  Children should be encouraged to wear UV-blocking eyewear for all daytime outdoor adventures, specifically between the hours between 10 a.m. and 3 p.m, when UV rays are the most intense.  We all should wear eye protection even during overcast days.   Here are some suggestions from Prevent Blindness America for parents to remember to protect their eyes by doing the following: 

  • Purchase wraparound sunglasses to protect eyes as well as the delicate skin around the eyes.
  • Choose lenses that are not glass, but are made of polycarbonate and are impact resistant, unless otherwise prescribed by a doctor.
  • Make sure the lenses are not scratched or damaged.
  • Only purchase sunglasses that offer 99% to 100% UV protection.
  • Make sure the sunglasses fit the child’s face and shield the eyes from all angles. 

Parents can set a good example by wearing protective sunglasses and will find that safety glasses fit the bill.  They are not that expensive, therefore, they can be easily replaced.    Many persons are required to wear safety glasses at work, and safety glasses are as stylish as the kind sold in department stores.  There are types of safety sunglasses made especially to fit women and children.  One can also find specialty stores that offer sunglasses to fit infants and toddlers. 

We all want to do the right thing by our children, and protecting their eyes is such an important part of ensuring they will grow up to enjoy healthy vision.  When they get involved in sports, there are all types of eye protection available to keep them from experiencing eye injuries.  We know that you want to keep an eye out for them through every step of their young lives.

General Safety Issues, Weather Protection

WARNING ABOUT TOO MUCH SUN

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The month of May is Skin Cancer Awareness month, so we want to take this opportunity to warn you about the consequences of skin cancer.  If you work outdoors, there are steps you can take to protect your skin.  If you are deliberately working on a tan, please consider that this can be risky.

Too many Americans don’t protect themselves from the sun’s damaging rays, according to the Center for Disease Control, even though they are aware that the burns from the sun increase their risk of skin cancer.  Many people who have been diagnosed with basal cell cancer, squamous cell cancer or melanoma, have been told by their dermatologists that sunburn during their childhood is likely a major factor that may have caused their problem as adults, so it is of the utmost importance that children’s skin is protected from the sun.

The American Academy of Dermatology has established the Shadow Rule: No Shadow – SEEK SHADE.  If your shade is shorter than you are, the sun is at its highest intensity.

For those who must work or play outdoors, wear wide brim hats, hardhats w/sunshields, ultra-violet absorbing eyewear, (safety glasses), long sleeves, and use sunscreen that has a minimum of 15 SPF.  Apply sunscreen hourly.  Reflective surfaces such as water and sand can add to the burning effects of the sun.  So play it safe, stay out of the sun as much as possible.

Most Americans believe they can start their summer tan a little faster by going to tanning beds, however, they don’t realize that without proper protection, those tanning beds can cause serious burns not only to the skin, but to the eyes.  On an average day, more than one million Americans use tanning salons.  First exposure to tanning beds in youth increases melanoma risk by 75 per cent. Research shows that UV radiation levels of a tanning bed are 100 times that of the natural sun.  The FDA (Food and Drug Administration) requires tanning facilities to furnish clean, UV-blocking goggles to all consumers.  Without these protective eye goggles, the New Jersey Society of Optometric Physicians warns that using a tanning bed without protective goggles is the “equivalent to staring at the sun.”

The number of melanomas is rising faster than any of the seven most common cancers.  According to the Skin Cancer Foundation, approximately 68,720 melanomas will be diagnosed this year, with almost 8,650 resulting in death.  We hope this helps you understand the significance of the damage UV rays cause.  We have mentioned the many ways you can protect yourself; if you suspect you may have some type of skin cancer, be sure to see your physician as soon as possible.  Do not ignore places that change color or don’t heal.  Many times treatment by a dermatologist can take care of the problem before it gets serious.

Source: Prevent Blindness America
Skin Cancer Foundation

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TOO MUCH SUN

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Most Americans believe they can start their summer tan a little faster by going to tanning beds, however, they don’t realize that without proper protection, those tanning beds can cause serious burns not only to the skin, but to the eyes.  Research shows that UV radiation levels of a tanning bed are 100 times that of the natural sun.  The FDA (Food and Drug Administration) requires tanning facilities to furnish clean, UV-blocking goggles to all consumers.  Without these protective eye goggles, the New Jersey Society of Optometric Physicians warns that using a tanning bed without protective goggles is the “equivalent to staring at the sun.”

Some tips if you choose a tanning bed:

  • Request goggles when using tanning beds;
  • Use proper skin care.
  • Don’t overdo it!

According to a recent ABC News report: persons are still very complacent when it comes to using sunscreen.  According to a survey done by Consumer Reports National Research Center, 31% of Americans don’t use sunscreen, while 69% are occasional users.  Dr. Doris Day, Skin Cancer Foundation spokeswoman says there are many places on the body that are frequently overlooked when using sunscreen: back of neck, neck and chest area, side of face, tops of feet, and top of head.  Sunscreen with at least 15 SPF should be applied an ounce at a time before getting in the sun, and reapplied hourly.  The American Cancer Society states that more than 1 million skin cancers are diagnosed annually in the U.S.  It is of the utmost importance that children’s skin is protected from the sun.

When you go outdoors for work or play, remember to wear ultra-violet absorbing eyewear, (auto darkening safety glasses), which provides the greatest measure of UV protection when outdoors; wear a hat; and plenty of sunscreen.

Source: Prevent Blindness America
ABC News
CRNRC
Skin Cancer Foundation