Tag Archives: travel tips

General Safety Issues, Hand Protection

TOP SEVEN ESSENTIAL TRAVEL SAFETY TIPS FOR SENIOR CITIZENS (GUEST POST)

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By Rebecca Jones

Traveling is a phenomenon which can act as a great stress buster and provide an enjoyable experience to nurture for life. While traveling is a great experience in itself, senior citizens and older people must make sure that they are covering all aspects of travel and safety before embarking on any tour. Here are the top seven tips that can bring an added sense of security in the traveling plans of senior citizens that can help enjoy their trip without any mental worries in case of any emergencies.  

Health Checkup before Travel: Getting a proper health checkup is recommended for all travelers especially senior citizens to avoid any hassles while traveling. Before embarking on your journey, consult your physician for all wide-ranging medical investigations including any pre existing diseases or old age related potential diseases that may occur. Senior citizens are advised to check with their physicians about potential change of dietary habits while traveling depending on the area of travel as diet has a direct impact on health aspects of senior citizens. If you are traveling to a tropical country it is advises to avoid regular water and opt for bottled water to avoid any water borne diseases that can impact the stomach and hurt potential travel plans.  
 
Carry Adequate Medication: It is advised to carry adequate medication before embarking on any travel or tour. As a safety measure it is helpful to carry medication with a cushion of an extra week to ten days to avoid any shortages due to emergency situations or potential extension of the trip due to any reason. Also medications are pretty unique for each country and all medications may not be as freely available in foreign nations. Apart from carrying disease specific medicines, it is advised to carry general purpose medication that can be useful in case of an unwanted emergency. Taking hand sanitizer along can help when water for washing hands isn’t available.  Germs abound on planes, elevator buttons, etc. Senior citizens traveling to cold countries are also recommended to carry an extra protection of clothing to avoid any cold related diseases that affect the children and older people much more than young adults.  
 
Get Travel Insurance: Getting travel insurance is one of the most useful tips for all travelers’ especially senior citizens. Getting a travel insurance not only adds a comfort level mentally to the immediate family but also allows a peaceful journey knowing that the worst case scenarios are fully protected. While most people consider travel insurance as an unwanted expenses, it is a wonderful protective tool that must be incorporated in all travel plans to avoid any untoward incident while traveling be it while flying across various airlines or traveling locally in foreign countries. With many tourist specific places usually also have a high rate of crime, it is an essential tool for the older people to counter any bad situation.  
 
Carry Medical Prescription for Pre Existing Diseases: All senior citizens must carry their original medical prescriptions for any existing diseases to help them avail medical help in case of an emergency. If god forbid any health issues occur during travel, local doctors or local physicians can understand the case history and the pre existing diseases and the current medications being taken by the person to quickly diagnose any medical problems. Also medical prescriptions an make sure that one can procure medications from any chemist store across the world which cuts out the risk of running out of medications being carried in person.  
 
Update Information on Mobile Networks: Mobile phones are a marvelous helpful tool for tourists especially the senior citizens. A mobile phone can make sure that a senior is connected to his immediate family and loved ones at all times. It is recommended to check the availability of mobile networks in the area one is traveling to. Also while traveling to foreign countries, a tour guide must be involved which can have a local contact number for the family to contact to in case of an emergency of networks of the old age traveler not working in alien conditions or foreign countries. Updating as much information for mobile networks, availability of local mobile numbers or other contact numbers must be shared with the folks back home to avoid any communication gap in case of any untoward incident.  
 
Travel in a Group: Older people are advised to plan their travel in group which can have immense benefits. While at the one hand, traveling in a group of known people is much more enjoyable and fun, it also makes sure that there are people to take care of the individual in case of any medical or local emergency. Traveling in a group also allows for far better discount rates on various travel itineraries plus providing a comfortable cushion of having people with the same understanding around the seniors at all times.  
 
Avoid Hectic Itinerary: Prevention is better than cure it is said. The saying is much more apt for older travelers and senior citizens. Traveling can be a hectic experience both mentally and physically. While young adults may have no problems in planning a hectic travel plan, older people must make sure that they cater for adequate rest between travels especially after long flights to avoid any travel related tiredness that can be potentially fatal in some cases. Traveling a travel schedule must cater for rest days between travel even if that means adding a couple of more days in the overall itinerary. Also senior citizens must avoid hectic adventure activities while traveling so that they remain safe and secure at all times. 

About the author: Rebecca is a blogger by profession. She loves writing, reading and travelling. Besides this she is fond of luxury cars and wishes to own a Bugatti Veyron 16.4 one day.

Eye Protection, First Aid Safety, General Safety Issues

SAFETY ADVICE FOR LABOR DAY, 2012

For the United States and Canada, Labor Day (Labour Day), is officially celebrated on the first Monday of September.  Other countries observe their Labor Days on May1st, or other chosen dates annually.  In the U.S. Labor Day became a federal holiday in 1894.  This day was to celebrate workers and improve their working conditions.  It was a day of celebration and/or rest. 

Now, Labor Day describes the last major holiday before Thanksgiving, and the last chance for a long weekend to wrap up summer activities.  Despite the high cost of gasoline, many choose to travel at least more than 50 miles from home.  It is predicted by AAA that approximately thirty-three million Americans will be on the roads between Thursday, August 30th, and Monday, September 3rd.   Eighty-five per cent of them will go by car, an estimated eight per cent will fly, and others will be on trains, buses, or cruise ships. 

If you drive, please observe speed limits, no use of cell phones or alcohol while driving, and obey the law.  State troopers will be watching, to ensure that you do just that.  Be sure all passengers are buckled up and leave early enough that you don’t have to rush to reach your destination.  Have someone riding with you to “man” the cell phone; if you are alone, just turn it off and get your messages later.  If it’s off, you won’t be tempted to text and drive! 

There are plenty of things we can do to be entertained at home or gatherings with our friends.  It is wise to stay off the roads during this holiday, which has been shown to be the second deadliest holiday of the year, with Thanksgiving #1.  Volunteering is always a great day to spend a holiday, and many folks can use the help! Should you plan a barbecue or picnic, keep cold foods cold and hot foods hot and don’t invite the insects.  Keep some insect repellent handy wherever you are, remember, West Nile Virus has hit pretty hard in places such as north Texas.  Pack the usual necessities for picnics, hiking, cookouts, boating, camping, fishing: along with insect repellent, add sunscreen, a first aid kit, sunglasses, and a NOAA weather radio, just in case of a rapid change in the weather. 

There still remain thousands of workers who haven’t found work, so let’s hope that they have something to celebrate next Labor Day – a job!  Have a safe holiday, and return home safely.

Eye Protection, General Safety Issues

STAYING SAFE DURING SPRING BREAK

“The U.S. State Department maintained a cautious tenor on traveling to Mexico’s border region in a new travel warning that discourages travel to cities south of the Rio Grande.  Published Wednesday, the warning advises U.S. citizens against taking non-essential trips to Tamaulipas, noting carjacking attempts and the January 2011 slaying of Monte Alto missionary Nancy Davis, who died at a McAllen hospital after suspected carjackers shot her in the head.  The State Department claims that “no highway routes through Tamaulipas are considered safe,” emphasizing routes between Matamoros and Tampico as hotspots for carjackings and other crimes, according to an article written by Jared Taylor, of The Monitor.

Similar cautions are placed against travel in Nuevo León and Coahuila states in Northeast Mexico, which along with Tamaulipas are hotbeds of drug cartel activity.  The State Department cited homicide figures from the Mexican government that showed 47,515 people killed in narco-violence between late 2006 and through the first nine months of 2011, with nearly 13,000 homicides through Sept. 30, 2011, alone.   As with past travel warnings, the State Department warned about Mexican border cities, which have seen prolonged battles between the cartels that control lucrative drug smuggling routes into the United States. Many battles between cartel members and authorities have featured grenades and other improvised explosive devices, sometimes leaving bystanders injured or dead, officials said.

“Gun battles have occurred in broad daylight on streets and in other public venues, such as restaurants and clubs,” the warning states. “During some of these incidents, U.S. citizens have been trapped and temporarily prevented from leaving the area.”  The warning does not specify the number of incidents in which U.S. citizens have been trapped, but a 2009 gun battle broke out in Nuevo Progreso that left dozens of Winter Texans fleeing for cover as shooters exchanged gunfire along the tourist spot’s main strip. No injuries to U.S. citizens were reported in that incident and no similar episodes of violence have been reported since.  The State Department noted the number of U.S. citizens slain in Mexico has risen from 35 in 2007 to 120 in 2011.  U.S. officials warned against carjackings that have occurred day and night on both free and toll (cuota) highways in Mexico, especially along the border, with criminals targeting newer and larger vehicles.  The travel warning published Wednesday replaces a similar advisory issued in April 2011.

The State Department’s more cautionary advisories have garnered skepticism and dismay from merchants and officials along the Tamaulipas border, who have claimed tourism business has been scared away.  The chamber of commerce in Matamoros raised eyebrows among officials in the Rio Grande Valley in August 2011, when it issued its own travel warning that advised Mexican visitors to be aware of possible extortions or cartel violence when visiting U.S. border towns.  

U.S. government employees continue to face travel restrictions and curfews because of the heightened security risks in Mexico.  In Tamaulipas, U.S. government workers are prohibited from traveling on highways outside Matamoros, Reynosa and Nuevo Laredo. The government has also imposed a midnight to 6 a.m. curfew, with employees prohibited from frequenting casinos and strip clubs in Tamaulipas. The new warning casts a dark taint on border areas, but says Mexico City and most tourist areas remain safe, as well as the states in the Yucatan Peninsula and far south of the country. ” 

The purpose of sharing this article with you is that March brings Spring Break, and we want our students who travel to come home safely.  There’s no rule that says Mexico is the only place to go to have fun.  With the cost of gasoline and travel, many families and students can find fun spots very near their homes.  The southern coast of the U.S. offers beautiful beaches and great food.  The state of our economy is another thing – many parents simply cannot afford to send their kids off for a week’s vacation. 

The last thing most of these students want to think about during spring break is safety. Unfortunately, the combination of youth, freedom and alcohol can have devastating consequences for young adults who just want to have a good time. Spring break revelries may expose students to risks of theft, sexual assaults, alcohol poisoning and more.  Marcia Peot, a full-time police officer and chief safety officer at StreetSafe, offers the following safety tips for vacation-bound college students:

· Don’t let your guard down. Being on vacation is not an excuse to go wild, do something out of character or dive into unsafe situations.
· Research your destination in advance, especially if it’s a foreign country. Learn about any dangerous areas you should avoid, familiarize yourself with local laws and customs and know where to go and what to do in case of an emergency.
· Stay in groups or use the buddy system. You are more of a target when you are by yourself.
· Be cautious with strangers. Do not accept a ride or go off somewhere alone with a person you don’t know.
· Use alcohol responsibly. Don’t drink excessively. When you are intoxicated, your physical reflexes, awareness of your surroundings and ability to make decisions become impaired, making you an easy target. Never leave your drink unattended and do not accept beverages from anyone other than the bartender or waiter.
· The beaten path is the better path. Stick to populated and well-lit areas, don’t take short cuts and familiarize yourself with the area before heading out.
· Be smart about hotel safety. Lock your hotel room at all times. Do not advertise your room number, open the door for anyone you are not expecting or bring strangers back to your room.

College life can be stressful, but there’s no need to add to that stress by putting yourself in danger during spring break. Have fun, be safe, and come home refreshed and ready to start those studies again!   If you plan to go to a beach, (preferably in the U.S.), take plenty of sunscreen, a good pair of sunglasses with UV protection, and a hat that offers some shade.  Call your parents often to let them know that you are ok.  Use common sense while you are having fun.  Remember, “let your conscience be your guide!”  If it feels wrong, it probably is.