Tag Archives: Work

General Safety Issues

SAFETY TIPS FOR PREVENTING INJURIES FROM WORKOUTS OR WORK (GUEST POST)

People love to exercise and keep healthy, but a few  precautions should be taken in order to prevent an injury during your workout.  Some typical workout injuries can include; knee or shoulder injuries, wrenched  ankles, dislocated or sprained wrists, shin splints or tendinitis, and many  other general muscle pulls and strains. Here are five safety tips for preventing injuries during your  workout, each aimed at helping you to keep yourself safer. (You might consider using a lifting belt to support your back.) Besides suffering  fewer injuries, you will also find yourself able to keep a steady exercise  schedule thanks to less downtime:

Warm Up and Cool Down

One of the very best ways to avoid injury is to do a complete  warm up and cool down before and after every workout. A warm up should be about  10 minutes long, allowing your heart rate to increase slowly and loosening up  your muscles; a warm up could include jogging in place, jumping rope, or riding  an exercise bike. Your cool down should be 5-10 minutes of walking, or other  slow exercise, to reduce your heart rate back to its normal pace. It is also  recommended that you spend some time doing a thorough stretch both before and  after warming up and cooling down, helping your muscles to prepare and cope,  respectively.   Take the time to do this before beginning your days’ work, as well.

Use Proper Equipment

A second tip for an injury free workout is to make sure that  you always have the proper equipment. For example, if you are a runner, your  sneakers should be your primary focus, whereas bicycle riders should ensure  that their helmet fits snugly and properly. You want to make sure your clothes  are not too baggy, as they could get snagged on a machine causing you a great injury.  If you have a workout room at work, take advantage of this before or after work, or during lunch break.

Work with a Trainer

The best thing about this tip is that it involves friendly  support! It is suggested that before starting any new exercise program, you  speak with a certified trainer; one chosen specifically to suit your needs.  Most gyms will offer this service free  with a membership, or you can pay them an hourly rate for the first few  sessions. These experts will guide you into a routine that is right for you. A trainer will show you all of the correct ways to perform  your exercises, and they will offer advice on the right amount of weights and  rest times, helping you to maximize benefit while limiting risk. They will even send workout information home with you, so you can exercise there, as well.

 Know Your Body

The fourth step is all about knowing your own body and paying  attention to your weak areas. Got a trick knee? Then don’t run on the treadmill  or use the stepper. Same goes if you have a bad back; there would be a few  machines and stretches that you simply should not indulge in, at least right  away. By being aware of the spots on your body that are weak, you can start to  wake them up with slow and gentle exercises, working safely towards more vigorous  exercise.  One way to fit exercise in at work is to park farther away, and take the stairs rather than elevator.  If your job requires repetitive lifting, get a partner to help you with loads that are too heavy.

Get Plenty of Rest – Your Muscles Need It

And finally, after all that exercising, you’ll need to rest!  You should take one or two days a week off to rest and allow your muscles to  heal, giving them the time that they need to strengthen and mend, and limiting  your risk of straining or pulling something. If you are sore or nursing an injury, use the RICE method: in particular: rest your injury, ice  the sore spot, compress to minimize swelling, and elevate to reduce blood flow.

You probably can’t take off work to rest your muscles, so by gradually getting used to the exercise involved in your daily routine, you will be able to work off soreness each day.  Get plenty of rest at night.

Author Byline:  This post was written by Anna Fox, who writes about fitness and dieting, and is passionate about healthy food, active lifestyle and self-improvement.

Eye Protection, Fall Safety, General Safety Issues

IMPORTANCE OF PROPER LIGHTING AT WORK AND HOME (GUEST POST)

By Ross Donald

Poor lighting is one of the most commonly identified causes of workplace injuries. It is not surprising when you consider that proper lighting is a key factor of being able to identify and avoid hazards, safely handle dangerous equipment, and deter criminal activity. Though additional lighting means additional costs, the costs of personal injury are often far greater. It is vital to give ample consideration to the lighting conditions of businesses and homes not only with cost in mind, but also the well-being of occupants and visitors.

Light Measurement

In meeting safety standards, light is usually measured in foot-candles. This refers to the amount of light cast on one square foot of a surface from a candle one foot away. There are many meters one can buy for professional use in measuring light, but personal intuition cannot be overvalued in determining unsafe lighting conditions.

Outside

Outdoor lighting needs just as much consideration as indoor lighting. Slip and fall accidents often occur outside when poor lighting makes it difficult to spot ice, oil, or dips and rises on walkways and parking lots. Also, a high level of visibility around the exterior of a building enhances its security by deterring criminals who would be easily seen conducting suspicious activity. In terms of safety and security, brighter lighting covering the largest area possible is usually advisable. This will also ensure that security cameras capture what they need to when incidents do occur.

Though business and home owners often give a good deal of consideration to aesthetic in their outdoor lighting, it is important to balance safety into that equation. Parking lot lighting is not federally regulated, but you will often find local legislation that requires something like, “a minimum of .25 foot-candles on the parking surface.” Such a minimum requirement is not necessarily suitable for all cases, however.

Stairs

Stairways indoors and outdoors need to be well lit as they are a hot spot for falls and tend to result in more severe injuries. Though there are a variety of options for lighting stairs, it is a good idea to place the lights so that there is as little shadow on the stairs as possible. Legislation often requires something around one foot-candle at the center of each stair and landing, so it is important to evaluate the light on this area of stairways.

Dangerous Equipment

Perhaps the most important consideration for proper lighting, dangerous equipment has to be evaluated on a case by case basis depending on how it is used. This includes everything from handling knives in a kitchen to operating a fork lift in a warehouse. Equipment involving careful manual operation needs a good light source that allows the operator to clearly see what they are doing. Also, if the operator is casting their own shadow over the equipment, the light source may need better placement. For equipment where there is a danger of injury by falling into its area of operation, ample light should be provided for a zone around the equipment as well.

Emergency Lighting

Emergency situations such as power outages and fires require not only good back up light sources, but also well-lit egress routes in case evacuation is necessary. Though this is an obvious and regulated consideration for businesses, it is important not to allow maintenance of such provisions to fall by the wayside. After all, just because they are not used every day doesn’t mean you should ignore them and expect them to perform whenever you may need them.

The Mood Factor

Though we wouldn’t generally consider a dreary state of mind to be an injury, it is a light-related factor that affects us all on some level at work and at home. Studies have shown that low light conditions contribute to a dark mood. At the same time, too much light also causes a decline here, so the trick is to find the right level of light that both enhances mood and provides safety where necessary.

As lighting technology evolves, more and more efficient, low-cost options are becoming available. While cost and aesthetics are valid considerations, safety is always paramount and should not be sacrificed in favor of other factors. Even with proper lighting installed, regular maintenance and replacement of the lights themselves and removal of obstructions is advisable for businesses and homeowners alike. When health and well-being are at stake, no cost in money or effort should be too great. Whether at home or at work, we should always be on the lookout for unsafe lighting conditions so they can be addressed before harm is done.

Ross Donald is a safety-conscious stay at home dad and blogger who loves to undertake a variety of DIY projects. He writes for leading supplier of light fixtures, Lightingsale.com

General Safety Issues

IMPROVING WORK SAFETY WITH ESSENTIAL SECURITY SOLUTIONS (GUEST POST)

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Improving work safety means being aware of the different security solutions available, whether for specific businesses, or as more general security systems. A comprehensive monitoring system should be a priority for most businesses, and in particular one that can be accessed remotely, and that can bring together a number of functions around a single real time system.

At the same time, it is important for businesses to think about the extent of their video surveillance, and how this can be improved and customized to the needs of an individual company and premises. More on these essential security systems can be found below:

Comprehensive Monitoring Systems

A comprehensive monitoring system essentially means one where a number of different functions are compatible with each other, and accessed via a single piece of software. Burglar alarms, security cameras, locking mechanisms, and staff logins can all be placed through advanced software that can run within a building on a 24 hour basis. These systems can combine wired and wireless functions, and can ideally be accessed from outside a property. Alarm and intruder reports can be sent on to a manager via their laptops or smartphones, and can include videos of break in’s. Having a real time system for checking security can also help to monitor the use of staff login card and keys, as well as who has access to a staff intranet.

Video Surveillance

Most businesses invest in some form of video surveillance. However, just relying on CCTV video cameras can be limited if they are cut, or are easily visible from the street. Some businesses even take a gamble on fake cameras as a deterrent to potential intruders. Another option are discreet digital cameras, which can be placed out of immediate view, but can record in night vision and infrared modes, as well as in high definition.

Images can be stored onto a digital video recorder, and archived onto hard drives. These kinds of digital records can be more easily searched along a timeline than video cassettes, and can allow security guards and managers a much more precise record of activity around a property.

It is an unfortunate fact that workers who are subject to unsafe environments can be litigious, so it makes sense to invest in resources that prevent accidents before they happen.

Author Bio:
Sebastian recommends that before you commit to investing in security systems that you contact a number of providers to ensure you’re providing your workers with a compatible and competitive system for your business.

Eye Protection, General Safety Issues, Hand Protection, Protective Clothing

PLAY IT SAFE WITH HAND TOOLS

If you stop to think about it, how many hand tools do you have around your house?  Most houses have hammers, flashlights, pliers, screwdrivers, knives, scissors, shovels, hoes, staplers, and wrenches.  Tools are such a common part of our lives that it is hard to remember that they could pose hazards.  The tools are designed with safety in mind, but tragically, a serious accident often occurs before steps are taken to search out and avoid or eliminate tool-related hazards. 

In the workplace, to remove or avoid hazards, workers must learn to recognize hazards associated with different types of tools and the safety precautions necessary to prevent those hazards.   Hand tools are non-powered.  This includes everything from axes to wrenches.  Misuse and improper maintenance are two of the greatest hazards posed by hand tools.  The employer is responsible for the safe condition of tools and equipment used by employees – however, the employees are responsible for properly using and maintaining tools. 

Hand tools are indispensable helpmates.  They have played a vital role in helping in endless tasks like cutting, drilling, chopping, slicing, stripping, striking, punching, gripping, etc.  They have a very important place not only in daily routine work and home repairs but also in various industries, farm shops, vehicles, machinery or facility repair.  If they are not used with care and maintained properly, they can lead to serious injuries, such as: loss of eye; puncture wounds, contusions, severed fingers, and broken bones. 

Here are tips for hand tools safety:

  • Always choose the right tool for the right job: for example, don’t use a knife as a saw or a wrench as a hammer or screwdriver as a chisel, etc.
  • Use the right size tool – forcing a small hand tool to do the job of a large one may result in tool damage or injury.
  • Proper training: users should know how to use the tool correctly.  One example: a wood chisel should be driven outward and away from the body.
  • Wear the right protection for the job.  Protective clothing such as safety eyewear and goggles, facemasks, coveralls, and appropriate shoes should be chosen for the particular job.  Gloves can sometimes be bulky and make gripping difficult, so if there is a need for gloves, choose ones that furnish a good grip.
  • Keep cutting tools sharp and in good condition.  Dull tools are considered to be more hazardous than sharp ones.  The tools and work area should always be kept clean.  Dirty, oily and greasy tools should be cleaned after use.
  • Inspect tools before using.  Don’t use tools that are loose or cracked.
  • Tools with “mushroomed heads” during use should be sharpened regularly.
  • Sharp-edged and pointed tools should be handled with care.
  • Store tools and materials vertically, with points and heavy end down.
  • Don’t force screws; make sure that the correct screw for the job is being used.
  • All small work and short work should be secured with a vise or clamp.
  • Never use a screwdriver to check if electrical circuits are hot. (Ouch!)
  • Never use a carpenter’s hammer instead of a machinist’s hammer.
  • Never strike a hardened steel surface using a steel hammer, because a small piece of steel may break off and injure someone.
  • Do not use pliers in place of a wrench.
  • Razor blades, saw blades, knife blades should be disposed of in a puncture-resistant sharps container.
  • Never use wrenches if their jaws are sprung or loose. 

We hope those who use these types of tools in their line of work will take every precaution to work safely.  I, for one, have decided I will let my husband do all the little carpentry work that I thought I could do.  I’ve even stuck myself when chopping ice with an ice pick, so I can only imagine what damage I could do with a saw or wrench!  That’s not to say there aren’t lots of women out there that can compete with the men!  (There’s all sorts of small safety glasses sized for the ladies.  Click on womens gloves to view several items sized especially for the girls).  When you reach for that wrench, knife, shears, bolt cutters, or whatever, use with caution! 

P.S. As stated on our home page, if you need any safety products, go to www.tasco-safety.com, and be sure to mention “safety blog 5% discount offer.”

General Safety Issues, Health Issues

LET’S KEEP OUR HEARTS HEALTHY!

We all need little reminders that our hearts must be healthy in order to keep us going.  Every day stress, at work or home, can add to health problems.  If we keep in mind the numbers everyone should know, such as goals for heart health, hopefully, we can continue working and being productive.  After retirement, we also want to be healthy enough to enjoy other activities, or part-time work. 

It is important that you know your numbers, and these are important ones:

  •          120/80 or under is normal blood pressure for adults.
  •          Less than 200 mg/dl is a desirable cholesterol level.
  •         Less than 100 mg/dl is an optimal level of LDL, or “bad” cholesterol.
  •         More than 40 mg/dl is a desirable level of HDL, or “good,” cholesterol for men; women’s should be at least 50.
  •         Less than 150 mg/dl is a desirable level of triglycerides.  This blood fat, like LDL, can make your arteries harden or narrow.
  •         Between 18.5 and 24.9 is a normal body mass index (BMI).  A higher BMI can increase your risk for heart disease.
  •         Less than 35 inches for women, and less than 40 inches for men, is the best waist size.  Too much fat around the waist increases heart disease risk.      To  measure your waist, put a tape measure around your midsection, just above your hips, and breathe out.
  •          Zero is your ideal exposure to tobacco, including secondhand smoke.
  •          At least 30 minutes most days is how much to exercise.  Regular exercise can lower your resting heart rate.  According to a recent study in American Heart Journal, a resting heart rate higher than 90 doubled the risk for heart disease.

If you don’t know how much your body mass index is, here are some explanations on how to figure it.  First, you can use a free body mass calculator online, or if you prefer, we have some instructions on how to do it yourself.

Established by the federal government as a standard to determine obesity, Body Mass Index (BMI) is calculated by dividing your weight in kilograms by your height in meters squared. A Body Mass Index between 18.5 and 25 is ideal. People with a BMI between 25 and 29.9 are overweight and a BMI greater than 30 indicates obesity. Being overweight increases the chances of serious health risks like heart disease, diabetes, and high blood pressure. But Body Mass Index is not a foolproof measurement. Though muscle tissue weighs more than fat tissue, BMI calculation doesn’t recognize the difference between muscle and fat; an aggravating footnote for people who spend a lot of time at the gym. For those who lead more sedentary lives however, BMI can be a useful first indicator of general fitness.

Use Discovery Health’s free BMI calculator to find out what your body mass index is. Simply put in your height and weight, and let Discovery Health’s free BMI calculator work for you.

Here are instructions in case you prefer to figure your BMI yourself:

         First you will need to know what your height is in inches. This is quite simple, just take your height and multiply it by 12 and add the inches. For example if your 6’2”, take 6 feet times 12, which is 72. Then add the 2 extra inches, which is 74 inches. Simple enough. Write this number down.

         Next in figuring your BMI, you will need to know your weight in pounds. This can be done on any scale measured in pounds. Write this number down.

         Now we are ready to calculate. Take your height and multiply it by itself. So in the previous example, just multiply 74 x 74, which is 5476. Now multiply that result by 703. This number is fixed. It’s always the same when calculating BMI. Continuing with our example, we take 5476 x 703, which equals 3849628.

         Then, divide your weight by that result. So say the weight in pounds is 180. We take 180 / 3849628, which equals 4.6 lbs. So in this example, the person who is 6’2” and 180 lbs is overweight by 4.6 lbs. This is how you figure Body Mass Index.

Let’s make a pact to take better care of ourselves and keep those hearts ticking!

Source: CDCP; American Heart Association; Strive; eHow.com/health; Discovery Health.

General Safety Issues

WAYS TO PRACTICE WORK SAFETY

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Today’s article is presented by guest blogger, Corey Palmer.

When you are at work, you want to stay safe. It can be hard to do, but there are some things that you can do in order to ensure that you are safe. Here are some of those tips for you that you should use when you are working.

One of the first things you can do is be aware of your surroundings. There are many who have said that they have looked around their place of employment and have found that there are things that can be taken care of. When they look at this, they find that there are things that are at the moment a danger.

When you are looking around, one of the areas that is where most accidents happen are on the floor. Falling is something that many have done and it can be prevented. One way is that spills need to be cleaned up and wet areas need to have some kind of protection like rubber matting for better grip while walking. When they are cleaned up, you save others from falling. You need to wipe shoes during rainy or snowy weather as well to prevent this.

Crime is something else that you have to be careful about. Many think that just because there is security there that they are safe. This might very well be so, but you never can assume anything. Many things have happened when security is there. So, to prevent break-ins or car theft, you need to take in your purse and other belongings that might be worth something. You also need to make sure that if you are going to your car at night,  you are walking with someone.

There are many things about safety that we often take for granted. There are some things that many of you might not even consider as a safety concern. One of those things is sexual harassment. This needs to be addressed and for some of you, you need to realize that if you are being sexually harassed at work, then you aren’t safe. So, know what it is and who to go to if this is an issue.

The last thing that one needs to do is know the rules that your company has. The other thing is that you need to make sure that you adhere to the rules that they have. They are there to protect you. Many think it’s just so the job can cover it’s butt. To some extent, this is true. For you though, it’s to keep you safe.

These are the things you can do. Wear the uniform. Follow the rules. It’s all really that simple whether you think so or not.

Thanks, Corey, for submitting this great information.  We hope to hear from you again!

General Safety Issues, Health Issues

ARE YOU SUFFERING FROM WORK OVERLOAD?

In today’s busy, hectic world, it seems most people are burning their candles at both ends.  Because many companies have downsized, persons may be asked to perform their usual job, and have other duties added to it.  For our friends in the United Kingdom, “Stress Awareness Day” is observed on November 3rd.  Here, in the United States, it’s April 16th.  But what the heck, let’s go ahead and talk about stress in our lives both now and in April!  Maybe we’ll think of some pointers that will ease the stress in your life. 

As we said, companies are operating “lean and mean.”  This means you may be doing more than one job.  If you feel that your load is too heavy to handle, you need to think about how you can better deal with it.  No job in the world is worth losing your health over.  You may place too much emphasis on your career, and when that happens, you become stressed out.  Then, not only you, but your family and friends are affected. 

Some of the consequences of work overload can show up in many forms:

  • Physical – you may experience aches and pains, frequent colds or sickness, ulcers, heartburn, indigestion, hyperventilation, grinding teeth, weight loss or gain, blood pressure and heart problems, panic attacks, and fatigue, in general.
  • Physiological – you may become emotional to the point of mood swings, sensitivity, out of control, lack of motivation, easily irritated, tearful, angry, frustrated, or low self-esteem.
  • Psychological – you may develop a lack of concentration, memory lapses, be easily distracted, worried, depressed, anxious, or less creative. 

Have you experienced any or all of these symptoms?  Many persons can probably list quite a few of them.  When you get down to it, though, the most important thing to do to avoid any and all of these pressures is to figure out the underlying cause, and do something about it.  If you are trying to perform your work and/or duties at home at an unfavorable comfort level every day, you are under too much stress!   (You also may need to consult your physician for advice on preventing serious illness that possibly could be caused by your daily work experiences.)

We have talked previously about how fatigue causes accidents.  When a person is extremely tired or stressed, they become more prone to incidents where they or a coworker can be injured.  Most industrial work environments, such as manufacturing and construction require workers to be on their toes at all times.  An example of a stressful job that comes to mind is an air traffic controller.  He/she must be constantly alert in order to protect the safety of thousands of persons every day.  

If you feel that you have too much work to do, and too little time to do it, there are two things that will help you cope.  Plan and organize.  Take the time to write down exactly what you must do the next day.  Prioritize the important tasks that must be done.  Think about how much time you spend throughout the day on your computer checking emails, answering phone calls, and handling other interruptions.  Allow yourself a certain amount of time to do these things, and then concentrate on finishing the tasks that deserve the most attention.  You can’t avoid interruptions, but try to move on as quickly as possible. 

Stick to your daily plan, manage the time you are going to spend on the items at the top of your list.  Keep a calendar, either on your computer, or your desk, and mark down everything that you must do that day.  Check it off when it’s completed.   If you work in a situation where you feel outside interruptions cause you to lose time, talk to your supervisor about how you can manage your time more effectively.    If you work with someone who is very efficient, ask them to share ideas that can help you.  Know that you can only do so much during your shift.  When you have taken care of the work at the top of your list, chances are  the other tasks can wait until tomorrow.   

Make time for your family and friends, and enjoy life.

General Safety Issues

WHAT IS THE REAL MEANING OF “ALERT”

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When I first started thinking about work and fatigue, the word “alert” comes to mind.  When workers become tired, their capacity to be aware of risks and hazards of the job is altered.  Whether it is sleep deprivation, stress, boredom, or doing repetitive tasks, fatigue becomes a factor, and accidents may happen because we were not alert.

Then I began thinking about what “alert” really means.  If it’s a noun, it’s a warning.  the verb means to warn.  How many different alerts do we have in our lives?  Here’s a few:

  • Weather alerts
  • Traffic alerts
  • Amber alerts
  • Fire alerts
  • Emergency alerts
  • Scam alerts

We are told to be prepared.  We must be ready for any emergency that may arise, both at home and in the workplace.  That is what workplace safety managers do: they plan for escapes from the buildings, do practice drills on a regular schedule, and are responsible to see that employees participate in safety plans. 

Work responsibilities mean that we must be alert when we do our jobs.  Accidents can happen in the blink of an eye, and we can’t let our guard down at any time.  If you observe someone who seems to be fatigued or not paying attention, be sure to ask them about it, see  if you can help with a problem they may be experiencing, and “alert” your supervisor.  One good way to get every employees’ attention, is to have colorful posters displayed throughout work areas that convey safety messages.

We have to be alert when we are driving.  Too many wrecks have taken place because someone was not watching what they were doing, or were too busy talking or texting on their cell phone.  You have to be alert to what the other driver is doing – drive defensively.  Another word for alert is “ready.”  You must be ready to prevent an accident at all times. I was driving a group of friends the other day, and couldn’t see a car in the lane to my left, where I was headed, as it was in my blind spot.  My friend in the back seat alerted me, at about the time that I saw the car in the mirror, and we avoided an accident.  It was great that she warned me in time.  We can always use an extra pair of eyes.

Another “alert” we want to issue is to be watchful of scams.  There are so many persons out there that try to scam you either on your computer, or on the phone.  Be constantly vigilant about those who try to steal your good name and assets that you have worked hard for.

We need to be watchful of our children all the time.  With our hectic lifestyles, we sometimes don’t pay as close attention to things they are telling us that we should.  Be attentive (alert) to some problem they may be dealing with that they may have a little trouble sharing with you. 

Be watchful, attentive, vigilant, aware, prepared, ready, and observant.  Those words describe “alert,” which we all should strive to be at work, home, and play.  A good lesson for our children is to teach them the same thing: to stay alert.

General Safety Issues

A COMMENT REGARDING “DRIVE SAFELY WORK WEEK”

3 Comments

October 4 – 8 is Drive Safely Work Week.  This years’ campaign is about the dangers of distracted of driving, and is sponsored by the Network of Employers for Traffic Safety.  How many persons on our nation’s roads drive trucks or buses for a living?  They have the responsibility to focus on driving safely every day.  The rest of us should do the same. 

According to the Centers for Disease Control, 40,000 Americans die on our highways every year.  Every twelve minutes someone dies in a vehicular accident on U.S. Roads.  Every 10 seconds someone is injured and has to be taken to an Emergency Room.  It is also estimated that in addition to the 40,000 Americans who die annually, another 270,000 are hospitalized, resulting in costs  exceeding ninety-nine billion dollars to states and our nation.  Even though the NHTSA (National Highway Transportation Safety Administration) says vehicle fatalities have declined in recent years due to newer vehicles having better safety features, and seat belt use has improved, the number of traffic deaths caused by distracted driving has increased. 

The agency reports that distracted drivers cause 4 out of 5 motor vehicle crashes in the U.S.  The main distractions are cell phones and gadgets. The National Highway Transportation Safety Administration reports that more than 500,000 persons are injured and nearly 6,000 die in accidents annually caused by distracted drivers.  

If you think you have already read the above article, you have!   The following comment was sent to me from Teresa Breen, and it is an important message that I want to share with all our readers.  Please give her comment extra special attention: 

 “We lost our son March 15, 2009 because he was texting while driving. He had everything going for him, he was just 23, a United States Marine and father and he let something as silly as texting take his life. I have made it a point in my life to speak and teach any and everyone I can on these dangers so maybe just one family will not have to go thru the pain and suffering we go thru everyday. Please look at your last text and tell me, is it really worth dying over or possibly killing someone else?? Thank you,”

After reading her comment, I asked permission to share this message with our readers, and this was her response:

“PLEASE share, my husband and myself have made it our mission now to get our sons story out there and pray that it saves just one life. I am not sure I mentioned but we have done a PSA/Documentary for AT&T and also for a company named Motion Masters a learning video that is for schools and businesses. Your life is changed forever and there is not a waking second that you do not think of your child, a parent is not supposed to bury their child… Keep the articles going.. God Bless..”

So, again: put down the cell phone, or turn it off.  Those messages will be there when you are able to stop.  The cost of human life is worth more than some conversation on the phone.  Things can happen too quickly, especially when we are behind the wheel.  If you have to make a call, by all means, pull over and stop.  You will be much safer, and so will the others that are sharing the road with you.

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

General Safety Issues

ENSURING THAT EVERYONE UNDERSTANDS ABOUT SAFETY!

Safety Meetings and Safety Training are conducted to keep you safe while you earn your pay.  But what if these meetings were presented in a language that you didn’t know?  America has always been known as a Melting Pot, with immigrant workers coming from all over the world.  Many of them are from disadvantaged countries, and work in seasonal jobs such as agriculture.  Others work in construction, mining, and industries with high mortality rates.  Some are machine operators, assemblers, cleaners, and helpers.  Limited English proficiency may be a direct contributor to workplace injuries or fatalities.
OSHA has a history of requiring employers to train their employees in a manner that they understand.  If they don’t speak English, then preparation for their job tasks, as well as safety and health training, is to be conveyed in the language that they understand.  If the employee’s vocabulary is limited, training must account for that limitation.  Simply telling them to read training materials will not satisfy the employer’s obligation.  OSHA also requires employers to verify that employees have acquired the knowledge and skills for which they have been trained; i.e., lockout/tagout, respiratory protection, bloodborne pathogens, etc.
Having worked for an oilfield construction company in West Texas several years ago, I know there were many of our employees that didn’t understand or speak English, and were dependent on their Spanish-speaking supervisors to instruct them.  They worked hard for minimum wage, and did a good job.  But there were injuries, as well.
The National Institute for Occupational Safety and Health shares these examples of how they are working to improve problems that immigrant workers face:
§ The NIOSH Fatality Assessment and Control Evaluation (FACE) program identifies and studies work-related injury deaths, with the goal of identifying effective prevention measures.
§ Through on-site investigations, NIOSH and cooperating states collect detailed circumstances for select incident types, including deaths of Hispanic workers since 2002.
§ Targeted research programs focused on the construction and agricultural sectors, both of which employ a disproportionate share of immigrant workers.
§ An occupational health disparities program, which is conducting research on the causes and prevention of occupational health disparities including those experienced by immigrant workers.
§ A Spanish language website and translation of several NIOSH publications into Spanish.
§ An innovative information and communication effort with the Spanish-language television network Telemundo and other partners, in which construction safety messages were incorporated dramatically into a widely watched prime-time series, and supplemented with a public service announcement and a special website.
Companies and their supervisors are responsible for the safety of all workers, must understand the hazards of their job, as well as the importance of wearing Personal Protective Equipment, and how to take care of it.  If employees see a co-worker that is at risk, regardless of a language barrier, or any other reason, they need to reach out and help.  That way, everyone stays safe!
Sources:
OSHA
NIOSH
Safety Meetings and Safety Training are conducted to keep you safe while you earn your pay.  But what if these meetings were presented in a language that you didn’t know?  America has always been known as a Melting Pot, with immigrant workers coming from all over the world.  Many of them are from disadvantaged countries, and work in seasonal jobs such as agriculture.  Others work in construction, mining, and industries with high mortality rates.  Some are machine operators, assemblers, cleaners, and helpers.  Limited English proficiency may be a direct contributor to workplace injuries or fatalities.
OSHA has a history of requiring employers to train their employees in a manner that they understand.  If they don’t speak English, then preparation for their job tasks, as well as safety and health training, is to be conveyed in the language that they understand.  If the employee’s vocabulary is limited, training must account for that limitation.  Simply telling them to read training materials will not satisfy the employer’s obligation.  OSHA also requires employers to verify that employees have acquired the knowledge and skills for which they have been trained; i.e., lockout/tagout, respiratory protection, bloodborne pathogens, etc.
Having worked for an oilfield construction company in West Texas several years ago, I know there were many of our employees that didn’t understand or speak English, and were dependent on their Spanish-speaking supervisors to instruct them.  They worked hard for minimum wage, and did a good job.  But there were injuries, as well.
The National Institute for Occupational Safety and Health shares these examples of how they are working to improve problems that immigrant workers face:
  • The NIOSH Fatality Assessment and Control Evaluation (FACE) program identifies and studies work-related injury deaths, with the goal of identifying effective prevention measures.
  • Through on-site investigations, NIOSH and cooperating states collect detailed circumstances for select incident types, including deaths of Hispanic workers since 2002.
  • Targeted research programs focused on the construction and agricultural sectors, both of which employ a disproportionate share of immigrant workers.
  • An occupational health disparities program, which is conducting research on the causes and prevention of occupational health disparities including those experienced by immigrant workers.
  • A Spanish language website and translation of several NIOSH publications into Spanish.
  • An innovative information and communication effort with the Spanish-language television network Telemundo and other partners, in which construction safety messages were incorporated dramatically into a widely watched prime-time series, and supplemented with a public service announcement and a special website.
Companies and their supervisors are responsible for the safety of all workers, must understand the hazards of their job, as well as the importance of wearing Personal Protective Equipment, and how to take care of it.  If employees see a co-worker that is at risk, regardless of a language barrier, or any other reason, they need to reach out and help.  That way, everyone stays safe!
Sources:
OSHA
NIOSH